76758 quick spicy low tyler style Recipes
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butter, onion, chopped, celery, chopped and9 Morebutter, onion, chopped, celery, chopped, jalapeno pepper, seeded and minced, all-purpose flour, low-fat milk, boneless skinless chicken breasts , roasted and chopped, fresh corn kernels, fresh thyme, chopped, dried red pepper flakes, salt, cream-style corn45 min, 12 ingredients
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low-sodium chicken stock, lite coconut milk and21 Morelow-sodium chicken stock, lite coconut milk, low-sodium soy sauce, shallot, sliced thin, garlic, minced, thai fish sauce (or 2 additional tsp low sodium soy sauce), brown sugar, lime zest, minced fresh ginger, skinless, boneless chicken breast pounded slightly and cut into 1-inch strips, spicy peanut dipping sauce, recipe below, minced fresh basil or cilantro leaves, chopped toasted peanuts, natural creamy peanut butter, low-sodium chicken broth, low-sodium soy sauce, brown sugar, minced fresh ginger, lime juice, minced garlic, chili flakes, red curry paste, shallot, peeled and roughly chopped25 min, 23 ingredients
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chopped onions, sliced carrots, garlic, minced and12 Morechopped onions, sliced carrots, garlic, minced, chili powder, cumin, salt and pepper, reduced-sodium fat-free chicken broth, sugar, cooked chicken, cut into bite size pieces, frozen white shoepeg corn, red beans or 1 (15 oz) can kidney beans, drained, black beans, drained, mexican-style stewed tomatoes with jalapeno peppers, undrained, no-salt-added diced tomatoes, undrained, chopped green chilies2 hour 15 min, 16 ingredients
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chicken, cubed, spicy chili beans and9 Morechicken, cubed, spicy chili beans, mexican-style diced tomatoes (i used 1), hot chili powder, salt, cayenne pepper, tomato sauce (optional for thinner chili) (optional), chopped onion (optional), chopped green pepper (optional), ol el paso taco seasoning mix (optional), fat-free cheddar cheese (optional)30 min, 11 ingredients
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vegetable oil, divided (plus more if needed) and19 Morevegetable oil, divided (plus more if needed), chopped onions, diced carrot (1/2-inch dice ), minced serrano peppers, boneless pork loin , trimmed of all excess fat and cut into 1-inch cubes, all-purpose flour, kosher salt (plus more if needed), freshly ground black pepper, minced garlic, italian-style plum tomatoes, drained and coarsely chopped, fresh lime juice, fresh lime juice, low-sodium chicken broth, chopped fresh cilantro, lime wedges, for garnish, chicken stock (plus a little extra if needed), ground cumin, yellow cornmeal, unsalted butter, whole milk2 hour 1 min, 20 ingredients
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light coconut milk, low sodium soy sauce and5 Morelight coconut milk, low sodium soy sauce, approx 2 tbsp fresh grated gingerroot, sesame oil, sambal oelek chili paste (this gives you a medium spice, add more to make it spicier), natural-style peanut butter (chunky or smooth), sugar10 min, 7 ingredients
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Low-Fat Home-Style Meatloafuncooked quick-cooking oatmeal, nonfat milk and11 Moreuncooked quick-cooking oatmeal, nonfat milk, reduced-sodium chicken broth, shredded carrot, diced onion, egg, lightly beaten, chopped fresh parsley, garlic cloves, minced, dijon mustard, salt, fresh coarse ground black pepper, ground turkey breast, lean ground beef (5 % fat or less )1 hour , 13 ingredients
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Grilled Banana Leaf Wrapped Salmon (Tyler Florence)low-sodium soy sauce, extra-virgin olive oil and13 Morelow-sodium soy sauce, extra-virgin olive oil, limes, juiced, red chile, halved, fresh ginger, halved, chopped fresh cilantro leaves, limes, halved, low-sodium soy sauce, red chiles, chopped, ginger, sliced thick, fresh cilantro, fresh mint, kosher salt and freshly ground black pepper, whole salmon, cleaned and scaled, banana leaf1 hour , 15 ingredients
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Quick Tagine-Style Chicken (Rachael Ray)extra-virgin olive oil , 2 turns of the pan and19 Moreextra-virgin olive oil , 2 turns of the pan, garlic , smashed beneath the flat of your knife with the heel of your hand, discard skins, boneless, skinless chicken breasts, cut into large bite-size pieces, grill seasoning blend (recommended: montreal seasoning by mccormick ) or coarse salt and coarse pepper, yellow skinned onion, quartered and sliced, pitted prunes, coarsely chopped, golden raisins, good quality, low sodium chicken stock , available in paper containers on soup aisle, ground cumin, sweet paprika , eyeball it, ground coriander , eyeball it, tumeric , eyeball it, cinnamon , a couple pinches, chicken stock, couscous, extra-virgin olive oil , eyeball it, scallions, finely chopped, chopped cilantro leaves or flat-leaf parsley, chopped scallions, mango chutney , any variety and brand -- available on the condiment or international food aisles35 min, 20 ingredients
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Quick Paelladozen fresh mussels, canned low-sodium chicken broth and6 Moredozen fresh mussels, canned low-sodium chicken broth, uncooked converted rice, curry powder, salt, frozen english peas, chunk-style lobster-flavored seafood product, diced pimientos, drained8 ingredients
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Quick Paelladozen fresh mussels, canned low-sodium chicken broth and6 Moredozen fresh mussels, canned low-sodium chicken broth, converted rice, uncooked, curry powder, salt, frozen english peas, chunk-style lobster-flavored seafood product, whole pimientos, drained and cut into 1-inch pieces33 min, 8 ingredients
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Spicy Thai-Style Shrimp Soupcanned low sodium chicken broth and10 Morecanned low sodium chicken broth, fresh ginger, cut in half and smashed (1/2-inch), garlic cloves, lightly crushed with skins on, fish sauce, cilantro stems including roots , plus 1/4 cup roughly chopped fresh cilantro leaves, sugar, jalapeno chiles, stemmed and sliced crosswise into 1/4-inch rings, tomatoes, cored and chopped coarse, mushroom cremini , oyster, or button mushroom, quartered, shrimp, peeled (about 41 to 50 per lb), limes , juice of35 min, 11 ingredients
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Low Carb Virginia Style Deviled Eggshard-boiled eggs, mayonnaise, spicy mustard and1 Morehard-boiled eggs, mayonnaise, spicy mustard, paprika (to garnish )23 min, 4 ingredients
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Quick Pickled Radishes (Tyler Florence)radishes, washed and spit down the middle with a little s... and5 Moreradishes, washed and spit down the middle with a little stem (about 1/2-inch) still attached, champagne vinegar, white sugar, pickling spices, smashed garlic, stems fresh wild fennel (optional if you don tsp have it , or use 2 tbsp dried fennel seed)25 min, 6 ingredients
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Quick Sweet Pickles (Tyler Florence)kirby cucumbers or 2 regular cucumbers, kosher salt, water and8 Morekirby cucumbers or 2 regular cucumbers, kosher salt, water, rice vinegar, sugar, coriander seed, mustard seed, whole allspice berries, cinnamon stick, bay leaf25 min, 11 ingredients
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Spicy Eggplant (Tyler Florence)chicken broth, hoisin sauce, soy sauce and10 Morechicken broth, hoisin sauce, soy sauce, chinese black vinegar, plum sauce, chinese eggplants (about 1 lb), stems removed, vegetable oil, for deep-frying, minced garlic, minced ginger, dried whole chile peppers, green onions, cut into 2-inch lengths, ground pork, chopped cilantro leaves or sliced green onions35 min, 13 ingredients
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Spicy Eggplant (Tyler Florence)chicken broth, hoisin sauce, soy sauce and10 Morechicken broth, hoisin sauce, soy sauce, chinese black vinegar, plum sauce, chinese eggplants (about 1 lb), stems removed, vegetable oil, for deep-frying, minced garlic, minced ginger, dried whole chile peppers, green onions, cut into 2-inch lengths, ground pork, chopped cilantro leaves or sliced green onions35 min, 13 ingredients
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Spicy Slaw (Tyler Florence)head green cabbage, shredded, carrots, grated and11 Morehead green cabbage, shredded, carrots, grated, red onion, thinly sliced, green onions, chopped, red chile, sliced, mayonnaise, creole mustard, cider vinegar, lemon, juiced, sugar, celery seed, several dashes hot sauce, kosher salt and freshly ground black pepper20 min, 13 ingredients
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