12998 quick soul Recipes

angel hair pasta, butter, chopped sweet onion, garlic, minced, heavy cream, grated parmesan cheese, chopped fresh basil, salt and ground black pepper to taste

lean ground beef, dry bread crumbs, dry onion soup mix, barbecue sauce, garlic, minced, egg, all-purpose flour, ground black pepper to taste, deli ham , or as needed, shredded swiss cheese , or as needed, ketchup, mustard, brown sugar, soy sauce

white tuna packed in water, drained, creamy salad dressing (such as miracle whip), sweet pickle relish , or to taste

spaghetti, bread crumbs, dried oregano, dried basil, olive oil

rice vinegar, sugar, kikkoman soy sauce, vegetable oil, oriental sesame oil, mixed salad greens, washed and drained, chopped fresh cilantro or parsley, cooked chicken breast halves, skinned , boned and shredded

potatoes, peeled and diced, hard-cooked eggs, peeled and diced, cucumber, peeled and diced, tomato, diced, celery stalk, diced, onion, diced, chopped green onion, low-fat mayonnaise, prepared yellow mustard, salt and ground black pepper to taste

tri-color rotini pasta, italian salami, finely diced, green bell pepper, sliced, red bell pepper, sliced, red onion, chopped, italian-style salad dressing, sliced black olives, fresh mozzarella balls (ciliegine), dry italian-style salad dressing mix , or to taste, shredded parmesan cheese

frozen shelled edamame (green soybeans), thawed, frozen sweet corn, thawed, frozen sweet peas, thawed, black beans, drained and rinsed (optional), red onion, minced, olive oil , or to taste, red wine vinegar , or to taste, salt, dried parsley, ground black pepper, dried basil, garlic powder

olive oil, balsamic vinegar, cucumber, cubed, tomatoes, halved, baby arugula leaves, alfalfa sprouts, salt and pepper to taste

carrots, peeled and grated, raisins, sweetened flake coconut, pineapple tidbits, drained, marshmallows (optional), fat-free plain yogurt, ground cinnamon to taste

mixed baby salad greens, pecans, dried cherries, parmesan cheese, shaved, balsamic vinaigrette salad dressing , or to taste

coleslaw mix, tomato, diced small, cucumber, diced small, rice vinegar, dijon mustard, agave nectar, salt and ground black pepper to taste

extra-virgin olive oil, spinach leaves, garlic salt, grated parmesan cheese

fresh green beans, trimmed, low sodium soy sauce, miso paste, red pepper flakes, garlic, minced, grated fresh ginger root, sesame seeds, toasted

dried rice noodles, vegetable oil, garlic, minced, soy sauce, chili sauce, salt and pepper to taste, green onion, chopped

cooked shrimp (tails removed), cut in bite-sized pieces, seedless oranges (in slices or chunks ), broccoli florets , crisp-cooked, chopped fresh mint leaves, sliced almonds, fat-free key lime yogurt, fresh lime juice, salt and pepper, to taste

fresh lemon juice, honey, lemon zest, chopped fresh parsley, seedless red grapes, halved, concord grape juice, honey, fresh lemon juice, mayonnaise