25889 quick simple tuna garbanzo Recipes

shaped pasta, tuna (drained ), white onion, chopped finely, corn kernel, mayonnaise, salt and pepper

tuna fillets (canned ), olive oil, lemon juice (fresh ), olives (or 3-4 ), capers (or 5-8 ), garlic cloves, oregano (dry )

tuna, drained, chickpeas (garbanzo beans), drained, hard-boiled eggs, chopped, cucumber, peeled and diced, head iceberg lettuce , torn into bite-sized pieces, french dressing

whole grain quick-cooking bulgur (11 to 12 oz), garbanzo beans (chickpeas), drained, red and/or yellow cherry tomatoes, diced unpeeled english hothouse cucumber, diced roasted red peppers from jar, chopped fresh dill, white balsamic vinegar, ground cumin, olive oil

albacore tuna in water, drained and flaked, chopped celery, minced sweet onion, light mayonnaise, chopped bottled roasted red bell peppers, lemon juice

cream cheese, softened, salsa, dried parsley flakes, dried minced onion, tuna, drained and flaked

rotini pasta, olive oil, onion, diced, diced tomatoes, garbanzo beans, rinsed, sugar, dried basil, dried oregano, bay leaf, salt and pepper, grated parmesan cheese

chunk light tuna in water, drained, light sour cream, barbeque sauce (such as sweet baby ray s sweet n spicy), chopped dill pickle, chopped celery, flour tortillas, sweet corn relish (such as h-e-b relish that corn)

chicken-flavored ramen noodles or 1 (3 oz) package creamy, water (uses less than dirs.of 2cup.so it won tsp be soupy), canned tuna, parmesan cheese, butter, parsley flakes (optional), black pepper (to taste)

starkist sweet and spicy tuna (1/2 of a 5 oz. pouch), cooked white rice, spinach or 1 cup broccoli, almonds

canned tuna, drained, shrimp flavor ramen noodle soup, hot peppers (i use hot giardeniara), ranch dressing or 2 -3 tbsp mayonnaise, tortillas, shredded cheddar cheese

prepared mustard, plain greek yogurt, light mayonnaise, milk, dill pickle relish, salt (to taste), pepper (to taste), albacore tuna, onion, diced, stalk celery, diced (with leaves ), shredded green cabbage

dry sherry, low-sodium soy sauce, fresh lime juice, olive oil, tuna steaks (about 1 inch thick ), coarsely ground black pepper, salt

dry sherry, low-sodium soy sauce, fresh lime juice, olive oil, tuna steaks (about 1 inch thick ), salt, coarsely ground black pepper

pasta, olive oil, sugar snap peas, tuna, garbanzo beans, oregano, garlic powder, seasoned salt

tuna or 1 cup of cooked dried garbanzo beans, artichoke hearts (roasted if you can find them), celery ribs, red onion, pitted kalamata olive, flat-leaf italian parsley, lemon, extra virgin olive oil, salt, fresh ground black pepper

albacore tuna in water, mayonnaise (i like light mayo but increase to your liking), cheddar cheese, dill, croissant rolls (sourdough or english muffins or any bread you prefer can be used)

cajun seasoning (or according to taste. i use tony cachere s), garlic powder (or according to taste), breadcrumbs, white tuna (drained ), mayonnaise, oil