Quick Ramen Tuna Noodle'o Recipe

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Quick Ramen Tuna Noodle'o
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Ingredients:

Directions:

  1. In deep cereal bowl, add water.
  2. Break up the noodles before opening.
  3. Add seasoning packet & noodles to water.
  4. Microwave Hi 4-5 minutes. *Caution! HOT*
  5. Add Tuna, Parmesan, Butter, Pepper.
  6. Stir well.
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.16 Kcal (1261 kJ)
Calories from fat 144.93 Kcal
% Daily Value*
Total Fat 16.1g 25%
Cholesterol 24.14mg 8%
Sodium 1083.69mg 45%
Potassium 113.13mg 2%
Total Carbs 27.48g 9%
Sugars 0.52g 2%
Dietary Fiber 0.85g 3%
Protein 12.21g 24%
Vitamin A 0.1mg 2%
Iron 1.9mg 11%
Calcium 142.9mg 14%
Amount Per 100 g
Calories 120.07 Kcal (503 kJ)
Calories from fat 57.78 Kcal
% Daily Value*
Total Fat 6.42g 25%
Cholesterol 9.62mg 8%
Sodium 432.05mg 45%
Potassium 45.1mg 2%
Total Carbs 10.96g 9%
Sugars 0.21g 2%
Dietary Fiber 0.34g 3%
Protein 4.87g 24%
Iron 0.8mg 11%
Calcium 57mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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