18 quick sauce syrup Recipes

lean ground beef, drained, chili beans, undrained, rotel, undrained, tomato sauce, fat-free refried beans, chili seasoning mix, chocolate syrup, water

cocoa, sugar, light corn syrup, milk (i use skim b/cup it s what i have on hand and it works fine), butter or 3 tbsp margarine, vanilla, flour, salt

barbecue sauce, maple syrup, chipotle chiles in adobo, seeded and minced, adobo sauce , from can, pork loin chops with bone (1 1/4-inch-thick ), salt, pepper, low sodium chicken broth or 6 cups water, milk, salt, white pepper, uncooked quick-cooking grits, shredded smoked gouda cheese, unsalted butter

whole-wheat pastry flour, baking powder, baking soda, ground flaxseeds , optional, low-fat yogurt or soy yogurt, low-fat milk or rice milk, nonhydrogenated margarine, pure maple syrup , all-fruit preserves, or 1 quick fresh fruit sauce

ketchup, maple syrup, reduced sodium soy sauce, quick-cooking tapioca, ground allspice, dry mustard, frozen meatballs, partially thawed and separated, pineapple chunks in juice, drained

ground flax seed, warm water, quick-cooking oats, bran cereal (the twigs, not buds), v8 v-fusion pomegranate blueberry juice blend, maple syrup, vanilla, fresh-grated ginger, whole wheat flour, baking powder, baking soda, preferably homemade) whole-berry cranberry sauce, dried cranberries

oil, boneless pork, cut in 1 inch cubes, salt and pepper, onion, chopped, minced fresh garlic (or to taste), dryed chili flakes (or to taste), pineapple chunks in juice (undrained ), light corn syrup or 1/2 cup dark corn syrup, cider vinegar, ketchup, soy sauce, green pepper, cut in 1-inch squares, cornstarch, cold water, hot cooked rice (any amount)

oil, cubed pork, cut into 1 inch bites, pineapple chunks, dark corn syrup, white vinegar, ketchup, soya sauce, minced garlic cloves, cornstarch, cold water, sliced red bell pepper

diced peeled fresh or frozen peach slices, maple syrup, water, divided, orange juice concentrate, ground cinnamon, ground ginger, quick-cooking oats, raisins, brown sugar, salt, milk and slivered almonds, optional

ground ham, ground pork, quick oats, egg, beaten, milk, brown sugar, flour, dry mustard, hawaiian punch drink, vinegar, dark corn syrup

new potato, quartered, skinless turkey thighs, coarse grain brown mustard, maple syrup, quick-cooking tapioca

extra virgin olive oil, butter, divided, onion , 1/4 finely chopped, 3/4 thinly sliced, quick-cooking brown rice, chicken stock, vegetable oil, chicken tenders , cut into 2-inch pieces, dark soy sauce, garlic cloves, chopped, frozen broccoli, frozen carrots, chipotle chiles in adobo (2 peppers and their sauce), ground cumin, honey, real maple syrup, chopped fresh cilantro, raw cashews

extra virgin olive oil, butter, onion, 1/4 finely chopped, 3/4 thinly sliced, quick-cooking brown rice, chicken stock, vegetable oil, chicken breasts , cut into 2 inch pieces, montreal brand steak seasoning, soy sauce, garlic cloves, chopped, red bell pepper, seeded and thinly sliced, water chestnuts, whole, frozen green pea, chipotle chiles in adobo (2 peppers and their sauce), ground cumin, honey, real maple syrup, cilantro, chopped, raw cashews

extra-virgin olive oil, butter, onion , 1/4 finely chopped, 3/4 thinly sliced, quick cooking brown rice, chicken stock, vegetable oil, chicken meat : tenders, boneless, skinless breasts or boneless, skinless thighs, cut into 2-inch pieces, grill seasoning blend (recommended: montreal steak seasoning blend by mccormick ), tamari dark soy sauce , eyeball it, garlic, chopped, red bell pepper, seeded and thinly sliced, water chestnuts, whole, frozen green peas, chipotle in adobo (2 peppers and their sauce), available in cans on the international foods aisle or substitute 1 1/2 tbsp ground chipotle powder, ground cumin , a palm full, honey , 2 healthy drizzles, real maple syrup , eyeball it, chopped cilantro or parsley leaves, your preference, raw cashews