Directions:
- In a medium pot over medium heat combine 1 tablespoon extra-virgin olive oil and 1 tablespoon butter.
- When butter melts into oil, add rice and cook 3 minutes.
- Add chicken stock and cover the pot.
- Raise heat to bring stock to a rapid boil.
- Once the stock boils, reduce heat to low and cook, stirring occasionally, until rice is tender, 17-18 minutes.
- While rice cooks, make the chicken.
- Heat a large skillet over high heat.
- Add vegetable oil; add the chicken pieces.
- Season the chicken with grill seasoning.
- Brown the chicken on both sides, season with soy sauce then move off to one side of the pan.
- Add the garlic and peppers.
- Cook 2 to 3 minutes then add broccoli and carrots; mix vegetables and meat together.
- Add the chipotles and cumin. Toss to coat.
- Glaze the mixture with honey and maple syrup and turn off the heat.
- Add in the chopped cilantro and cashews.
- Top rice with cashew chicken and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1362.67 Kcal (5705 kJ) | ||
| Calories from fat | 695.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 77.23g | 119% | |
|---|---|---|---|
| Cholesterol | 83.64mg | 28% | |
| Sodium | 2270.25mg | 95% | |
| Potassium | 2014.35mg | 43% | |
| Total Carbs | 119.86g | 40% | |
| Sugars | 35.86g | 143% | |
| Dietary Fiber | 16.71g | 67% | |
| Protein | 57.05g | 114% | |
| Vitamin C | 85.8mg | 143% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 10.7mg | 60% | |
| Calcium | 251.4mg | 25% | |
| Amount Per 100 g | |||
| Calories | 156.52 Kcal (655 kJ) | ||
| Calories from fat | 79.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.87g | 119% | |
|---|---|---|---|
| Cholesterol | 9.61mg | 28% | |
| Sodium | 260.77mg | 95% | |
| Potassium | 231.38mg | 43% | |
| Total Carbs | 13.77g | 40% | |
| Sugars | 4.12g | 143% | |
| Dietary Fiber | 1.92g | 67% | |
| Protein | 6.55g | 114% | |
| Vitamin C | 9.9mg | 143% | |
| Iron | 1.2mg | 60% | |
| Calcium | 28.9mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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