930 quick red pepper and Recipes

frozen blackeye peas (16 oz), olive oil, onion, chopped, bell pepper, chopped, garlic, crushed, smoked turkey wing (i use the drumstick part), water, crushed red pepper flakes, sugar, sea salt, black pepper (optional

extra virgin olive oil, garlic, chopped fine, crushed red pepper flakes, whole tomatoes, seeded and coarsely chopped, crushed tomatoes, fresh oregano, chopped fine (about 1 tbsp), flat leaf parsley, chopped fine, leaves fresh basil, sliced thinly (i usually stack them and use a scissors), coarse salt and black pepper (to taste)

chicken, cooked, diced, frozen gumbo-style vegetables (corn, onions, okra, onions), diced tomatoes , with juice, uncooked rice, olive oil, salt, pepper, chicken broth, crushed red pepper flakes

cucumbers, halved and sliced, onions, halved and sliced, roasted red pepper , dressing (annie s brand), extra virgin olive oil, salt, pepper

rice , cooked according to packet directions, olive oil, red pepper, finely chopped, green pepper, finely chopped, button mushrooms, quartered, frozen corn, chopped tomatoes, water, tomato paste, sugar, cooked chicken , chopped into bite-sized pieces, cumin, chili powder, salt and pepper, to taste, grated cheddar cheese, spring onions, chopped

shrimp, peeled & deveined, smoked sausage, chicken breast, cubed, onion, diced, red pepper, diced, olive oil, salt, pepper, yellow rice, water, pimientos

olive oil, garlic cloves, minced, mushrooms, sliced, diced tomatoes, undrained, crushed red pepper flakes, freshly ground black pepper, tomato sauce, clam juice, littleneck clams, mussels, mixed boneless seafood , such as shrimp, scallops, firm white fish

olive oil, halibut fillets, rinsed and patted dry (2 fillets), salt, garlic cloves, minced, shallots, minced, tomatoes, peeled, diced and drained (i use muir glen organic), kalamata olive, pitted, capers, red pepper flakes, balsamic vinegar, fresh ground black pepper, basil leaves , torn

whole wheat spaghetti, cooked, frozen spinach, thawed, onion, chopped, garlic cloves, sliced, vegetable spaghetti sauce, parmesan cheese or vegan, olive oil, salt or pepper, red pepper flakes (optional)

soba noodles, cooked , and rinsed under cold water, lime juiced, soy sauce, sesame oil, olive oil, garlic, grated or minced, thumb-sized ginger, grated, salt and pepper, head broccoli, blanched, red pepper, thinly sliced, yellow pepper, thinly sliced, scallions thinly sliced, sesame seeds , for garnish

tuna fish , packed in water, drained, no-fat mayo, pickle relish , no sugar or dill, stalk celery, chopped, sweet onion, chopped, sweet red pepper, minced, tarragon, dried, tomatoes , halved, dill weed, romaine lettuce , chopped, salt or pepper for added taste (i used seasoned)

tomato paste, garlic cloves, minced, red pepper flakes (give or take), dried oregano (give or take), olive oil, salt , to taste, pepper , to taste

spaghetti or 1/2 lb fettuccine, shrimp, peeled and deviened, white wine, butter, extra virgin olive oil, red pepper flakes, fresh herb (parsley, oregano, basil, or whatever is fresh - all parsley is fine), salt, fresh ground black pepper, grated parmesan cheese

sweet onion, diced, bacon grease or 2 tbsp olive oil, sliced okra (fresh is best, can use frozen ), diced tomatoes , with juice, shoepeg white corn, undrained, salt & pepper, oregano, sweet basil, cumin, ground red pepper, fresh raw small shrimp, peeled (or more )

condensed cream of potato soup, undiluted, half-and-half cream, salmon, drained, bones and skin removed, dill weed, salt, white pepper, crushed red pepper flakes

ground turkey, garlic cloves, minced, onion, chopped, canola oil, chopped celery, green pepper, chopped, sweet red pepper, chopped, beef broth, stewed tomatoes, tomato paste, cayenne pepper, dried basil, dried oregano, kidney beans, rinsed and drained, black beans, rinsed and drained, pinto beans, rinsed and drained, whole kernel corn, drained

grain rice, uncooked, butter, onion, chopped, bell pepper , shopped, celery ribs, chopped, garlic cloves, minced, cream of mushroom soup, chicken broth, cajun seasoning, salt-free, ground red pepper, frozen cooked and peeled crawfish tail, thawed and drained, green onion, chopped, fresh parsley, chopped

uncooked long-grain rice, butter or margarine, onion, chopped, green bell pepper, chopped, celery ribs, chopped (about 1 cup), garlic cloves, minced, cream of mushroom soup, chicken broth, salt-free cajun seasoning, ground red pepper, frozen cooked peeled crawfish tails, thawed and drained, chopped green onions, chopped fresh parsley