Quick Salmon Chowder Recipe

Posted by
Rate It!
Quick Salmon Chowder
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large saucepan, combine all of the ingredients. Cook and stir over medium heat until chowder is heated through. Yield: 7 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.93 Kcal (557 kJ)
Calories from fat 103.36 Kcal
% Daily Value*
Total Fat 11.48g 18%
Cholesterol 38.12mg 13%
Sodium 292.8mg 12%
Potassium 148mg 3%
Total Carbs 4.85g 2%
Sugars 0.25g 1%
Dietary Fiber 0.02g 0%
Protein 3.91g 8%
Vitamin C 1.1mg 2%
Iron 0.1mg 0%
Calcium 101.8mg 10%
Amount Per 100 g
Calories 121.78 Kcal (510 kJ)
Calories from fat 94.69 Kcal
% Daily Value*
Total Fat 10.52g 18%
Cholesterol 34.93mg 13%
Sodium 268.25mg 12%
Potassium 135.59mg 3%
Total Carbs 4.44g 2%
Sugars 0.23g 1%
Dietary Fiber 0.02g 0%
Protein 3.59g 8%
Vitamin C 1mg 2%
Calcium 93.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top