167 quick raw Recipes

coarsely chopped walnuts, more) bread flour, golden brown sugar, quick-rising dry yeast (from 1 1/4-oz envelope), salt, whole milk, vegetable oil plus additional for coating bowl, egg, sweetened dried cranberries, nonstick vegetable oil spray, egg, beaten to blend (for glaze), raw sugar, also called turbinado or demerara sugar; available at most supermarkets.

coconut oil, for greasing pan, jaggery or 1 cup brown sugar, rolled oats , not quick oats, unsalted pumpkin seeds (pepitos), raw sunflower seeds, virgin coconut oil, sea salt, cinnamon, unsweetened flaked coconut, seedless raisin

room-temperature water (or whey, if you have it), demerara sugar, yeast, quick-cooking oats, rye flakes, malted wheat flakes, raw quinoa, coarse cornmeal (polenta), bread flour, divided, white whole wheat flour, sesame seeds, table salt, pumpkin seeds, olive oil

semi-sweet chocolate chips or 6 oz carob chips, butter, quick oats, unsweetened toasted wheat germ, non-fat powdered milk, baking powder, chopped nuts (optional), egg whites or 2 large eggs, raw sugar or 1/3 cup granulated sugar, vanilla

reduced-sodium chicken broth, water, quick-cooking grits (not instant ), fresh ground pepper, divided, sharp cheddar cheese (extra-sharp is best), peeled and deveined raw shrimp (16-20 per lb), scallion, trimmed and cut into 1-inch pieces, extra virgin olive oil, garlic powder, salt

orange , zest of, finely grated, lemon , zest of, finely grated, orange, milk, quick-cooking tapioca, raw sugar, vanilla bean, split , seeds scraped and set aside, salt, whipping cream, cornstarch

brown sugar, shortening (soft ), eggs, milk, grated raw carrot, flour, baking powder, baking soda, salt, cinnamon, nutmeg, oatmeal (quick cooking type ), seedless raisins

coarsely chopped walnuts, bread flour, light brown sugar, quick-rising dry yeast, salt, whole milk, vegetable oil, plus additional for coating bowl, egg, sweetened dried cranberries, egg, beaten to blend (for glaze), raw sugar

brown sugar, quick cooking oats, ground cinnamon, raw sugar, smart balance, egg beaters, fat-free sour cream, vanilla extract, all-purpose flour, baking powder, baking soda, salt

bacon, unpeeled medium raw shrimp, salt, pepper, all-purpose flour, sliced fresh mushrooms, canola oil, chopped green onion, garlic cloves, minced, fat-free low-sodium chicken broth, fresh lemon juice, hot sauce, fat-free low-sodium chicken broth, nonfat milk, salt, uncooked quick-cooking grits, shredded 2% reduced-fat sharp cheddar cheese, freshly grated parmesan cheese, hot sauce, white pepper

lean ground beef, thawed (no more than 15% fat or it ll be swimming in grease and shrink up on you...we use 10% or less and i), horseradish sauce, light mayonnaise (or full fat..but fat free has too much water in it), minced garlic (we use the garlic in a jar that comes pre-minced or minced microwave roasted garlic), favorite barbecue sauce (we used masterpiece smokey flavor), acini di pepe pasta (can substitute with couscous), acini di pepe pasta (can substitute with couscous), eggs, ground quick-cooking oatmeal or 1/2 cup crushed ritz cracker, brown sugar (i use sugar in the raw), ketchup, brown sugar

over-ripe bananas, sunflower seed butter, non-fat plain greek yogurt, unsweetened almond milk, vanilla, salt, dark brown sugar, sugar, peanut flour (like pb2), quick (not instant) oats, kamut flakes (or more rolled oats), whole wheat flour, crushed whole wheat graham cracker crumbs, baking powder, baking soda, sesame seeds, dried cranberries, crushed peanuts, chocolate chips, banana, sliced, raw sugar

coconut oil, sugar, lemon zest, fresh lemon juice, yellow cornmeal, quick-cooking oats, salt, raw brown sugar, pine nuts, chopped, lemon zest

bacon, green bell pepper, diced, onions, chopped, salt, canned tomatoes, raw brown rice (not quick cooking )

rolled oats (not the quick-cooking or instant variety), pecans (chopped or broken ), pumpkin seeds (whole ), hulled sesame seeds (toasted or raw ), non-fat powdered milk, sesame oil, honey

light vanilla yogurt, egg, splenda sugar substitute or 3/4 cup stevia, in the raw, quick-cooking oats, ground flax seeds, scoop vanilla protein powder, creamy peanut butter, chopped walnuts

flour, baking powder, salt, shortening, quick-cooking rolled oats, farm fresh egg,beaten, raw milk, honey ,collected this year

nonfat milk, sugar-free instant chocolate pudding mix (jello brand is best!), coconut extract, old-fashioned oatmeal, not the quick cooking kind (raw ), almond extract