Directions:
- MIx pudding & milk. Add rest .Put in 3 one cup custard dishes. Refrigerate 1 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.39 Kcal (609 kJ) | ||
| Calories from fat | 26.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.94g | 5% | |
|---|---|---|---|
| Cholesterol | 2.95mg | 1% | |
| Sodium | 126.61mg | 5% | |
| Potassium | 191.1mg | 4% | |
| Total Carbs | 22.46g | 7% | |
| Sugars | 7.96g | 32% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 7.38g | 15% | |
| Iron | 267.7mg | 1487% | |
| Calcium | 191mg | 19% | |
| Amount Per 100 g | |||
| Calories | 69.5 Kcal (291 kJ) | ||
| Calories from fat | 12.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.41g | 5% | |
|---|---|---|---|
| Cholesterol | 1.41mg | 1% | |
| Sodium | 60.52mg | 5% | |
| Potassium | 91.35mg | 4% | |
| Total Carbs | 10.73g | 7% | |
| Sugars | 3.8g | 32% | |
| Dietary Fiber | 0.97g | 8% | |
| Protein | 3.53g | 15% | |
| Iron | 127.9mg | 1487% | |
| Calcium | 91.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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