167 quick raw Recipes

head broccoli, roughly chopped, tomato, roughly chopped, garlic salt, ground black pepper, lemon juice, mayonnaise, mint, finely chopped, chives, roughly chopped, rosemary, finely chopped, olive oil, balsamic vinegar

turkey (any raw or cooked scraps), wonton wrapper, head cabbage, yellow onion, garlic, minced, ginger (fresh is best ), salt

olive oil, raw jumbo shrimp, peeled, deveined, primo thick and zesty pasta sauce, frozen peas, whipping cream, bacon bits, linguine, cooked, drained

onion, chopped, garlic cloves, minced, vegetable broth, salt, black pepper, potatoes, diced, butternut squash, diced, carrot, okra, sliced (original calls for green beans), pinto beans, drained and rinsed (original calls for white beans), whole wheat egg noodles, raw (original calls for orzo), swiss chard, roughly chopped, dry white wine (optional), crushed red pepper flakes (optional), parmesan cheese, shredded

tomato sauce, vine-ripe tomatoes, diced or 1 (8 oz) can sliced stewed tomatoes, undrained, dry sherry, bell pepper, seeded and diced, basil leaves, loosely packed, garlic clove, diced, fresh thyme, oregano leaves, linguine or 1/2 lb spaghetti, raw shrimp, shelled and deveined, fresh mushrooms, sliced

chicken broth, divided, uncooked rice, celery ribs, chopped, onions, chopped, garlic cloves, minced, tomatoes , petite diced and undrained, boneless skinless chicken, cut into 1/2 inch cubes, smoked kielbasa , cut into 1/2 slices, green pepper, chopped, dried thyme, pepper, bay leaves, cayenne pepper, liquid smoke, all-purpose flour, cold water, raw shrimp, peeled and deveined, fresh parsley, minced, salt , to taste

lean ground beef, dried basil, dried parsley, minced garlic, cream of mushroom soup, condensed french onion soup (onion soup with beef stock), raw long grain rice, tabasco sauce (or to taste), sliced green onion top (green part only )

vegetable oil, eggs, fresh pumpkin puree (i steam pieces in the microwave), granulated sugar, baking powder, baking soda, salt, ground cinnamon, nutmeg, ginger, rolled oats, raw natural bran, all-purpose flour, chopped almonds, orange , zest of, orange juice, raisins (optional)

vermicelli, water, oil, onion, chopped, bengal gram dal, split, black gram dal, skinned and split (urad dal), mustard seeds, dried hot red chiles, halved, fresh green chilies, chopped coarsely, gingerroot, chopped, raw cashews, coarsely chopped, curry leaves (optional), salt

sugar, wesson oil, eggs, slightly beaten, flour, baking powder, baking soda, cinnamon, salt, grated raw carrots, chopped nuts

olive oil, red onion, diced, red bell pepper, cored and diced, green bell pepper, cored and diced, garlic, minced, marinara sauce, clam juice, dry white wine, red pepper flakes , or to taste, dried basil, dried oregano, pacific cod , cut into 1-inch pieces, raw shrimp, peeled and deveined, chopped fresh flat-leaf parsley , plus more for garnish

morinu soft silken tofu (or 9 oz regular tofu and 1/2 cup water), raw cashew nuts, lemon juice, salt, onion powder, fresh chives, snipped (may use dried chives)

penne pasta, alfredo sauce (ragu), raw shrimp, frozen carrots and broccoli mix, olive oil, grill mates seasoning (chicken and fish), cayenne pepper

unsalted butter, shallots, finely chopped, frozen winter squash puree, thawed, chicken stock, olive oil, raw green (hulled) pumpkin seeds, ground cumin, cayenne pepper, grated fresh lime zest, fresh lime juice

flax seed (ground ), whole wheat flour, all-purpose flour (unbleached is best ), salt, baking soda, egg whites or 2 eggs, grated peel from 2 lemons ( save lemons for juice ), raw honey or sugar (can use reg. honey ), either raisins , cran raisins,prunes or dates( soak ahead a few min.: drain), squeeze lemons for juice, adding enough buttermilk to yield 1 1/2 cups fluid

extra lean ground beef (5% fat), yellow onion, yellow or orange peppers, raw mushroom, hunts tomato paste, tomatoes , president s choice, diced, salt free, garlic, chopped, kraft barbecue sauce hickory sauce, chili powder, red kidney beans