Quick Pumpkin, Oat and Almond Bread Recipe

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Quick Pumpkin, Oat and Almond Bread
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Ingredients:

Directions:

  1. Put all the dry ingredients (other than the raisins) into a food processor and pulse until the almonds, oats and zest are finely chopped. Transfer into the breadmachine pan.
  2. Put remaining ingredients into food processor and pulse until well mixed, and add to the bread machine pan. If you don't trust your bread machine's mixer function you could mix everything in the food processor first if you like.
  3. Cook on the quick bread setting. Check during mixing to see whether it needs more flour - the moisture levels in pumpkin seem to vary.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 466.91 Kcal (1955 kJ)
Calories from fat 159.37 Kcal
% Daily Value*
Total Fat 17.71g 27%
Cholesterol 61.38mg 20%
Sodium 263.86mg 11%
Potassium 477.56mg 10%
Total Carbs 74.07g 25%
Sugars 22.12g 88%
Dietary Fiber 6.36g 25%
Protein 11.26g 23%
Vitamin C 10.6mg 18%
Iron 2.7mg 15%
Calcium 109.5mg 11%
Amount Per 100 g
Calories 253.1 Kcal (1060 kJ)
Calories from fat 86.39 Kcal
% Daily Value*
Total Fat 9.6g 27%
Cholesterol 33.27mg 20%
Sodium 143.03mg 11%
Potassium 258.88mg 10%
Total Carbs 40.15g 25%
Sugars 11.99g 88%
Dietary Fiber 3.45g 25%
Protein 6.11g 23%
Vitamin C 5.8mg 18%
Iron 1.5mg 15%
Calcium 59.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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