19 quick puffed Recipes

whole rolled oats (not quick oats), puffed rice cereal (plain , like arrowhead mills puffed brown rice), oat bran, sliced almonds, chopped walnuts, sesame seeds (raw & unsalted ), sunflower seeds (raw & unsalted ), raw pumpkin seeds (unsalted ), unsweetened flaked coconut, cinnamon, rice bran oil (you can sub any light vegetable oil), maple syrup, apple juice concentrate, vanilla, stevia powder (i use kal brand pure stevia extract), chopped dates (or dried apples, raisins, or other dried fruit)

puffed brown rice cereal (or puffed millet), quick-cooking oats, apricot, chopped, walnuts, chopped, shredded coconut (preferrably unsweetened ), honey, peanut butter, flax seed meal, mixed with, water, carob chips

banana, peeled & mashed, sultana, dried apricot, chopped, puffed rice cereal, quick-cooking oats, desiccated coconut

orange juice, brown sugar, canola oil, honey, oats, whole-wheat toasted oat cereal (such as cheerios), sweetened puffed wheat cereal (such as kellogg s smacks), toasted wheat germ, uncooked quick-cooking barley, nutlike cereal nuggets (such as grape-nuts), coarsely chopped walnuts, chopped pecans, unsalted soy nuts, flaxseed, unsalted sunflower seed kernels, dried cherries, dried blueberries

chocolate chips (a 12 oz. bag), puffed rice cereal, quick oats, flaked coconut, shelled sunflower seeds, honey, butter, peanut butter

salted butter (i use whatever i have), brown sugar, white sugar, egg, vanilla, flour, unsweetened coconut (i use whatever is in the house!), oats (i used quick ), baking soda, salt, pretzel, broken up into small pieces, chocolate chips or 1/2 cup semisweet chocolate chunk, puffed rice cereal (i used kashi cause i had it in the house!)

salted butter, brown sugar , firmly packed, sugar, egg, pure vanilla extract, all-purpose flour, dessicated unsweetened coconut, flake oats (not instant or quick ), baking soda, salt, pretzel, broken into large pieces (classic mini twists), semi-sweet chocolate chips, and chunks, puffed rice cereal

frozen brown and serve sausages , cut into 1/4 inch slices, eggs, all-purpose flour, milk, chunky applesauce (optional)

rolled oats (not quick oats), puffed kamut cereal, oat bran, almonds, coarsely chopped walnuts, sunflower seeds, shredded unsweetened coconut, raisins, dried cherries or 1 cup cranberries, salt, cinnamon, fresh grated nutmeg, dried ginger, dark brown sugar, real maple syrup or 1/2 cup agave, molasses, honey, good quality vegetable oil, extra virgin coconut oil, vanilla extract, softened butter, natural-style peanut butter, chia seeds

quick oats, puffed rice cereal (or wheat or kashi), leftover cereal, water, soymilk, salt, fat-free margarine, splenda sugar substitute, cinnamon (optional), vanilla extract (optional) or 1/4 tsp maple extract (optional)

quick oats, puffed rice cereal, unsweetened applesauce, honey

quick-cooking rolled oats, sugarfree powdered chocolate milk mix, oat bran, salt, ground cinnamon, almonds, raisins, puffed cereal, pumpkin seeds, flax seeds, chia seeds, peanut butter, vanilla extract, melted butter, no sugar added banana syrup, agave nectar, water

toasted wheat germ, shelled sunflower seeds, shelled peanuts, salt, raisins, quick-cooking rolled oats, puffed rice cereal (i used puffed brown rice cereal), crunchy peanut butter, brown sugar , firmly packed, maple syrup, vanilla extract

roasted peanuts, almonds, raisins, dried cranberries, dried apricot, sunflower seeds (raw preferred but can use roasted), oats (quick or old fashioned), puffed rice cereal (like rice crispies), smooth peanut butter, honey, pure maple syrup (or agave syrup or brown rice syrup), vital wheat gluten, vanilla

smuckers baking healthy oil & shortening, vanilla, egg whites, salt, cinnamon, honey, baking soda, white sugar, flour, quick-cooking oats, flax seed meal (adds fat) (optional), puffed rice cereal, bananas

rolled oats (not quick oats), honey smacks cereal (sweetened puffed-wheat cereal), wheat bran, almonds, applesauce, honey, vegetable oil, cinnamon, ground ginger, chopped dried apricot, dried sweetened cranberries (such as craisins)

all-purpose flour, quick-cooking oats, puffed rice cereal (preferably brown rice), chopped pecans, ground cinnamon, baking powder, salt, butter, softened, vegetable oil, brown sugar, vanilla extract, fruit spread