26460 quick noon night great fish Recipes

cooking oil spray, vegetable oil, pure maple syrup or honey, lightly lightly packed light brown sugar, quick-cooking or old-fashioned rolled oats (not instant oatmeal), chopped walnuts , almonds or pecans, wheat germ (optional), sweetened shredded coconut, raisins, sweetened dried cranberries or cherries

butter, carrots, chopped, onion, chopped, fresh garlic, minced, great northern or navy beans, rinsed and drained., kielbasa cut in 1/4 slices, tomato sauce, dried thyme leaves, fresh parsley, chopped

tuna fish , packed in water, drained, no-fat mayo, pickle relish , no sugar or dill, stalk celery, chopped, sweet onion, chopped, sweet red pepper, minced, tarragon, dried, tomatoes , halved, dill weed, romaine lettuce , chopped, salt or pepper for added taste (i used seasoned)

cooked chorizo or linguica sausage, cut into chunks, olive oil, saffron rice (such as vigo), frozen artichoke hearts, thawed and drained, roasted red peppers, drained and sliced, chicken or fish broth, or wine, shrimp, peeled, frozen peas , defrosted

fresh lime juice , about 1 large lime, tamari soy sauce, peeled minced ginger, minced shallot, scallions or 1 bunch green onion, cut into match sticks white and pale green parts, olive oil, fish fillets or 12 oz sea bass, cut into sections

chopped peeled fresh ginger, fish sauce, minced garlic, grated lime rind, chili paste with garlic, shrimp, peeled and deveined, chicken broth, light coconut milk, chopped green onions, chopped fresh cilantro, fresh lime juice, hot cooked basmati rice

quick oats, milk, vanilla, mashed banana, melted organic butter, organic whole wheat flour

vanilla instant pudding mix (preferabbly jello brand), cold milk (i used 2% and it was great), hersheys cocoa powder , milk and special dark, cream (optional), rainbow candy sprinkles (optional)

bow tie pasta, cannellini beans or 1 (15 oz) can great northern beans, pepperoni, chopped, shredded cheese (optional)

pkt dry yeast, butter , margarine, shortening or oil, warm water or skim milk, salt, boiling water, quick style oats, honey, molasses, all purpose flour

vegetable oil, chopped onion, green pepper, chopped, minced garlic, kielbasa, stewed tomatoes, chicken broth, minute rice, black pepper, dried thyme, dried oregano, great northern beans, kidney beans, tabasco sauce to taste, optional

ham bone and any meat scraps clinging to it, oil, onions, coarsely chopped, stalks of celery, chopped, green pepper, chopped, garlic, minced, pinto beans, black beans, black-eyed peas, great northern beans (or can use navy beans), red kidney beans, lentil soup (progresso), diced tomatoes, water or chicken stock, juice of 1/2 lemon, hot sauce, cumin, black pepper, bay leaves, ginger, real ham, cubed (not lunchmeat)

sugar, brown sugar, water, fat-free milk, vanilla extract, vegetable oil, baby food prunes, all-purpose flour, baking soda, salt, pumpkin pie spice, quick-cooking oats, uncooked, raisins or dried cranberries, vegetable cooking spray

zucchini, lean ground beef, garlic clove, pepper, salt, ready-to-serve beef broth, italian-style stewed tomatoes, undrained, sliced carrots, cannellini or great northern beans, rinsed and drained, loosely packed torn fresh spinach

onion, chopped, carrots, chopped, celery ribs, chopped, water, navy or great northern beans, diced tomatoes, undrained, johnsonville smoked sausage, cut into 1/2-inch slices and halved, salt, garlic salt, paprika, dried marjoram, dried thyme, pepper

chopped green onions, garlic cloves, minced, butter, uncooked long grain rice, bulgur, quick-cooking barley, reduced-sodium chicken broth or vegetable broth, salt, pepper, minced fresh parsley

turkey breast tenderloin, chopped onion, garlic clove, minced, butter, chicken broth, canned great northern beans, rinsed and drained, canned diced tomatoes, undrained, salsa, dried parsley flakes, cayenne pepper, shredded cheddar cheese or sour cream, optional

rice vinegar, sugar, soy sauce, fish sauce, dried crushed red pepper, english hothouse cucumbers