38565 quick milkshake free Recipes

instant brown rice, boneless skinless chicken breasts, sliced into 1/2-inch thick pieces, onion, chopped, garlic clove, minced, bay leaf, black pepper, cayenne or 1/4 tsp chipotle pepper, paprika, cinnamon, anise seed, low-sodium tomato sauce, dark brown sugar, sesame seeds, almonds, dark seedless raisins, fat free sodium free chicken broth , such as nature s promise, bittersweet chocolate, sesame seeds (to garnish ) (optional)

water, carton fat-free , lower-sodium chicken broth, olive oil, chopped onion, chopped celery, carrot, chopped, salt, freshly ground black pepper, gluten-free fusilli (short twisted spaghetti), shredded skinless, boneless rotisserie chicken breast, chopped fresh flat-leaf parsley

uncooked penne (tube-shaped pasta), ground sirloin, olive oil, chopped onion, garlic cloves, minced, kosher salt, all-purpose flour, fat-free milk, diced tomatoes, drained, less-fat cream cheese, fat-free cream cheese, shredded part-skim mozzarella cheese, chopped fresh flat-leaf parsley

unbaked pie shells, tart apples, cored and sliced, all-purpose flour, brown sugar, fat free caramel dip

quick cooking oats, granulated artificial sweetener, salt, vanilla extract, vegetable oil, egg, chopped pecans

boneless, skinless chicken breast halves, turkey gravy, paprika, salt-free herb seasoning blend, soy sauce

carrots, peeled and grated, raisins, sweetened flake coconut, pineapple tidbits, drained, marshmallows (optional), fat-free plain yogurt, ground cinnamon to taste

butter, grain white rice, bay leaf, ground black pepper, salt-free herb and spice blend, cubes chicken bouillon, water, skinless, boneless chicken breasts, chopped mixed vegetables, hot pepper sauce

drained albacore tuna, fat-free cream of mushroom soup, frozen peas, cooked, fat-free cheddar cheese, salt and pepper

frozen light whipped dessert topping (cool whip, etc), sugar-free gelatin mix (small box, same flavor as yogurt), sugar-free yogurt (same flavor as gelatin)

kraft macaroni and cheese, fat-free half-and-half, fat free sour cream, butter, tuna in water, drained, frozen peas, black pepper

rice-a-roni , long grain and wild rice original, carrots, diced, chicken, cooked and diced, frozen peas, frozen corn, fat-free cream of chicken soup, fat free condensed cream of celery soup, cheddar cheese soup, minced garlic, dried onion, water, salt and pepper

baked tortilla chips (about 4 oz), fat-free refried beans, warm chile con queso dip, sliced iceburg lettuce, sliced green onions, fat-free sour cream

butternut squash (cubed ), fat-free evaporated milk, fat-free reduced sodium chicken stock, gnocchi, thyme sprigs

cubed cooked chicken, chopped celery, green grapes, halved, fat-free mayonnaise, fat-free plain yogurt, pepper, chopped almonds, toasted

cooked shrimp (tails removed), cut in bite-sized pieces, seedless oranges (in slices or chunks ), broccoli florets , crisp-cooked, chopped fresh mint leaves, sliced almonds, fat-free key lime yogurt, fresh lime juice, salt and pepper, to taste