Sugar Free Nut Macaroons Recipe

Posted by
Rate It!
Sugar Free Nut Macaroons
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Combine oats, sugar, salt, vanilla and oil. Stir well.
  3. Add beaten egg and chopped nuts and mix well.
  4. Measure one teaspoonful and pack on the spoon. Pat out to make a round cookie or egg shape. Place on ungreased cookie sheet. Bake 15 minutes. Let cool.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 639.51 Kcal (2678 kJ)
Calories from fat 519.73 Kcal
% Daily Value*
Total Fat 57.75g 89%
Cholesterol 54.56mg 18%
Sodium 221.5mg 9%
Potassium 307.63mg 7%
Total Carbs 30.08g 10%
Sugars 5.69g 23%
Dietary Fiber 6.97g 28%
Protein 10.53g 21%
Vitamin C 0.4mg 1%
Iron 3mg 17%
Calcium 52.1mg 5%
Amount Per 100 g
Calories 258.65 Kcal (1083 kJ)
Calories from fat 210.21 Kcal
% Daily Value*
Total Fat 23.36g 89%
Cholesterol 22.07mg 18%
Sodium 89.59mg 9%
Potassium 124.42mg 7%
Total Carbs 12.17g 10%
Sugars 2.3g 23%
Dietary Fiber 2.82g 28%
Protein 4.26g 21%
Vitamin C 0.2mg 1%
Iron 1.2mg 17%
Calcium 21.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top