460 quick low fat low Recipes
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low-fat buttermilk, grated lemon rind, ground nutmeg and11 Morelow-fat buttermilk, grated lemon rind, ground nutmeg, chopped dried figs, chopped pitted dates, brown sugar, canola oil, eggs, whole wheat flour (about 3 1/2 oz), all-purpose flour (about 3 1/3 oz), baking soda, salt, chopped walnuts15 ingredients
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all-purpose flour, sugar, salt and9 Moreall-purpose flour, sugar, salt, active dry yeast or 4 tsp fast rising yeast, warm milk (100-110f, low fat is fine), vegetable oil, vanilla extract, egg, butter, cold, brown sugar, ground cinnamon, vanilla frosting or confectioner s sugar icing40 min, 12 ingredients
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ground turkey or 1 1/2 lbs lean ground beef and9 Moreground turkey or 1 1/2 lbs lean ground beef, frozen chopped spinach, thawed,drained, quick oats or 1 cup old fashioned oats, uncooked, chopped onion, shredded carrot, nonfat milk, egg whites or 1 egg, lightly beaten, italian herb seasoning, salt (optional), black pepper1 hour 20 min, 10 ingredients
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vegetable oil, onion, cut in thin wedges and10 Morevegetable oil, onion, cut in thin wedges, sliced fresh mushrooms (white or crimini), garlic cloves, minced, mild indian curry paste, cinnamon, chicken thigh (skinless, boneless, cut into quarters ), diced tomatoes, broccoli (or cauliflower florets), lentils (drained and rinsed ), chopped fresh coriander, plain low-fat yogurt35 min, 12 ingredients
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Low-Fat, Egg-Free Oatmeal Cookiessplenda granular (sugar substitute ) and8 Moresplenda granular (sugar substitute ), unsweetened applesauce, whole wheat flour, baking powder, salt, ground cinnamon, ground ginger, quick-cooking oatmeal, apple, minced25 min, 9 ingredients
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Quick Creamy Turkey Vegetable Soupreduced-sodium chicken broth (or homemade turkey broth) and8 Morereduced-sodium chicken broth (or homemade turkey broth), carrots, thinly sliced, frozen peas, chopped cooked turkey, zucchini, thinly sliced (about 1 cup or use other squash), uncooked instant rice, dried thyme, crushed, low-fat alfredo sauce (or 10-oz container refrigerated light alfredo sauce), oyster crackers (optional)30 min, 9 ingredients
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Low Fat Baking Mix Oatmeal Cookiesbrown sugar and6 Morebrown sugar, softened margarine or 2/3 cup softened butter or 2/3 cup unsweetened applesauce, vanilla, eggs or 1/2 cup egg substitute, baking mix, quick-cooking oats, raisins (optional)10 min, 7 ingredients
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Low Fat Oatmeal Applesauce Pancakeswhole wheat flour, oatmeal, quick-cooking, lowfat milk and6 Morewhole wheat flour, oatmeal, quick-cooking, lowfat milk, unsweetened applesauce, baking powder, baking soda, salt, egg whites, brown sugar9 ingredients
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Quick Mustard Sauce for Corned Beefsour cream (low fat is fine ), whole grain mustard and1 Moresour cream (low fat is fine ), whole grain mustard, fresh dill, chopped5 min, 3 ingredients
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Quick & Easy Shrimp and Pea Risottocooked shrimp, low-fat butter, red onion, garlic cloves and5 Morecooked shrimp, low-fat butter, red onion, garlic cloves, arborio rice, white wine, vegetable stock, frozen peas, chopped fresh mint30 min, 9 ingredients
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Quick And Healthy Greek Potato Saladrusset potatoes (red, yellow or white potatoes can be sub... and10 Morerusset potatoes (red, yellow or white potatoes can be substituted), low-fat 2% greek yogurt (such as chobani, fage, oikos or yoplait), minced red onion, sliced kalamata olives, peeled, chopped cucumber, lemon juice, sea salt, freshly ground pepper to taste, chopped fresh parsley, crumbled feta cheese, chopped fresh oregano (optional)11 ingredients
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Quick and Easy Chicken Soup For Lunchchicken broth, low fat, mushrooms, summer squash, scallion and1 Morechicken broth, low fat, mushrooms, summer squash, scallion, green beans5 ingredients
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Quick And Tasty Jeera (Cumin) Chickenchicken , cut into medium-sized pieces,washed and drained and8 Morechicken , cut into medium-sized pieces,washed and drained, lemon juice, salt, green chilies , slit, oil, cumin seed, low-fat plain yogurt, coriander leaves, chopped, mint leaves , broken by hand50 min, 9 ingredients
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Quick Lime & Coriander (Cilantro) Salsachopped fresh coriander (cilantro) and3 Morechopped fresh coriander (cilantro), lime juice (i use bottled stuff), low fat greek yogurt, ground cumin5 min, 4 ingredients
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Low Fat Rise and Shine Cranberry Muffinswhole wheat flour, brown sugar, baking soda, salt and7 Morewhole wheat flour, brown sugar, baking soda, salt, quick oats (not instant ), wheat germ, egg whites, orange juice, milk, unsweetened apple sauce, cranberries (frozen )11 ingredients
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