95 quick light chicken Recipes

broccoli florets, chicken breast , no skin, no bone, defrost if frozen, light butter, cream of chicken soup , 1 can, mayonnaise, shredded cheddar cheese

chicken broth, low sodium , fat free, skim milk, baking potato, peeled & cubed, chopped chicken breast, velveeta light, cubed, garlic, minced, onion, chopped, all purpose flour, pepper, wild rice, quick cooking, uncooked, water

chicken broth, chicken breast halves (cooked, boneless and cubed ), grain and wild rice blend, quick cooking version (you will use the seasoning packet. i used uncle bens roasted chicken flavor), ground black pepper, all-purpose flour, butter (12 tbsp. or a stick and a half), carrot, diced, celery, diced, onion, diced, light cream (can lighten by substituting part or all of the cream with fat-free evaporated milk, or half-and-half)

vegetable oil, boneless skinless chicken breasts (per person ), salt and pepper, flour, onion, halved and thinly sliced, curry powder , to taste, light coconut milk, chopped cilantro

water, uncooked quick-cooking bulgur, cubed cooked chicken breast (about 1/2 lb), chopped fresh parsley, quartered artichoke hearts, drained and coarsely chopped, grape tomatoes, halved, light northern italian salad dressing with basil and romano (such as ken s steak house lite), fresh lemon juice

olive oil, butter, onion, chopped, boneless chicken breasts, mushrooms, fresh sliced, water, grain and wild rice blend, uncle ben s quick cook, frozen chopped broccoli, light sour cream, cheddar cheese, grated

boneless skinless chicken breast halves (1/2 lb), apricot spreadable fruit, light soy sauce, dijon mustard, honey, butter, melted

oriental-flavor instant ramen noodles, sesame oil, fresh garlic, finely chopped, chicken breast, chop into 1/2-inch cubes, coleslaw mix, green onions, chopped, light soy sauce

butter, chopped leeks, chopped shallot, chopped fresh thyme, refrigerated diced potatoes with onions (such as simply potatoes), dry white wine, dijon mustard, reduced-sodium fat-free chicken broth, chopped roasted chicken breast, frozen mixed vegetables, salt, fresh ground black pepper, cornstarch, water, half-and-half, low-fat baking mix (such as bisquick heart smart), nonfat milk, egg white, lightly beaten

vegetarian chicken substitute , quorn brand, chicken-flavor oriental noodles, baby button mushroom, baby corn cobs, spring onions, broccoli, sliced carrot, garlic clove, sesame seeds, sesame oil, meat free oyster sauce, plum sauce, light soya sauce, water

skinned, boned chicken breast halves, seasoned breadcrumbs, grated parmesan cheese, black pepper, all-purpose flour, egg whites, lightly beaten, olive oil, hot cooked spaghetti (about 8 oz uncooked pasta), ultimate quick -and-easy pasta sauce, shredded part-skim mozzarella cheese, basil sprigs (optional)

crabmeat, condensed cream of chicken soup, undiluted, white wine or 1/3 cup chicken broth, egg, lightly beaten, shredded cheddar cheese

condensed cream of chicken soup, undiluted, white wine or chicken broth, egg, lightly beaten, crabmeat, drained, flaked and cartilage removed, shredded cheddar cheese

rice (precooked), boiled water (or chicken broth), shiitake mushrooms, ginger, skinned and diced, garlic, peeled and minced, corn oil (optional), chicken bouillon, oyster sauce, soy sauce (light ), green onion (chopped ), black pepper or 1 dash white pepper

quick-cooking long grain and wild rice blend, cooked chopped chicken, sliced water chestnuts, drained, chopped celery, chopped onions, light mayonnaise, condensed cream of mushroom soup

onion, chopped, cooked, cubed chicken, frozen mixed vegetables, thawed, cream of mushroom soup, minced garlic, ground black pepper, biscuits, all-purpose flour, quick oats, baking powder, generous pinch of salt (omit if using salted butter), cold unsalted butter (use the butter wrapper as a guide when measuring), milk, egg, lightly beaten

skinless boneless chicken breast halves, cut into 1/2-inch cubes, chopped onion, chopped red bell pepper, chopped tomato, water, raisins, chopped fresh parsley, tomato paste, chopped pimiento-stuffed green olives, garlic clove, minced, ground cumin, dry breadcrumbs, gyoza (potsticker) wrappers, egg, lightly beaten, canola oil

butter (1/4 stick), mushrooms, sliced (if canned, drain ), dry white wine, thyme, seasoning salt, cubed cooked chicken (approx 1/2 lb), light sour cream (can use fat-free or full-fat if prefer), cooked pasta noodles