202714 quick light apple chicken wraps Recipes

flour tortilla, chicken breast, light mayonaisse, red pepper, yellow onion, provolone cheese

apples (jonathans, jonagolds, or other tart apple), water, lemon juice, fat-free mayonnaise, mustard, low-fat flour tortillas, ham, sliced ,fat free, nonfat cheddar cheese, sliced, lettuce, chopped

smooth peanut butter, warm water, lemon juice, light soy sauce, garlic, chopped, sesame oil, ground ginger, hot pepper sauce, cooked chicken, shredded, sweet red pepper, cored, seeded, and sliced thinly, seedless cucumber, peeled and sliced thinly, scallions, trimmed and sliced thinly, flour tortillas , burrito-sized

chicken breasts, cooked and chopped, monterey jack cheese, shredded, bacon, cooked and crumbled, green onions, chopped, light ranch dressing, flour tortillas (8 inch), tomatoes, chopped and seeded, lettuce, shredded

chicken breasts, soft tortillas, light cream cheese, leaves iceberg lettuce, tomatoes

skinless, boneless chicken-breast halves, diced gala apple (about 1/4 lb), diced red delicious apple (about 1/4 lb), diced granny smith apple (about 3 oz), sliced celery, chopped pecans, toasted, light mayonnaise, reduced-fat sour cream, stone-ground mustard, minced fresh or 1/2 tsp dried tarragon, salt, freshly ground pepper

plain fat-free yogurt, curry powder, lime juice, divided, skinless, boneless chicken breast halves, cilantro sprigs, garlic cloves, crushed, chopped nectarines, sliced green onions, mango chutney, chopped fresh cilantro, chopped fresh mint, grated peeled fresh ginger, ground red pepper, salt, light whole-wheat flatbreads (such as flatout), thick) slices cucumber, loosely packed baby arugula, vertically sliced red onion

vegetable oil, garlic cloves, finely chopped, fresh ginger, peeled and finely chopped, scallions, white and light green parts, finely chopped, shredded meat from 1 skinned rotisserie chicken, bottled hoisin sauce, rice vinegar, cashews, chopped, flour tortillas, lettuce leaves, shredded, carrots, shredded

curry powder, divided, salt, turkey breast tenderloins , cut into 1/2-inch pieces, olive oil, unsweetened apple juice, sour cream, mayonnaise, ground cinnamon, diced peeled tart apple, raisins, flour tortillas (8 inches), room temperature, lettuce leaves

chicken, cooked , deboned and sliced, onion, chopped, cream of mushroom soup, light sour cream, white wine, tomatoes and green chilies, green chilies, chopped, cumin, chili powder, sharp cheddar cheese, grated, tortilla chips, lightly crushed

asian-style dressing (i use kraft light asian toasted sesame), creamy peanut butter, ground red pepper (cayenne), boneless skinless chicken breast , cut into 1/2 inch strips, gingerroot, finely chopped, coleslaw mix (8 oz), red bell pepper , cut into thin strips, peanuts, chopped, fresh cilantro, chopped, flour tortillas (8-10 inches in diameter)

chicken, shredded, shredded carrot, corn, diced dill pickles, diced red bell peppers, mayonnaise, light, scoops tortilla chips (use as many as you need), carrots , matchsticks (i like using the baby peeled ones and cutting to size), cream cheese, plain and light, marshmallow cream, milk, apple, sliced into thin wedges, vanilla wafer cookies

boneless chicken, curry, cardamom, ginger, green beans (frozen is fine ), salt, light mayonnaise, honey, dijon mustard, mozzarella cheese, flour tortillas

chicken stock or 3 cups chicken broth, shredded cooked chicken, shredded barbecued pork, frozen vegetable gumbo, frozen baby lima beans, frozen whole kernel corn, ketchup, apple cider vinegar, worcestershire sauce, texas pete s hot sauce, salt, black pepper, roma tomatoes (peeled and chopped )

packaged broccoli coleslaw, light coleslaw dressing (such as marzetti), fresh ground black pepper, cooked chicken breasts, shredded, barbecue sauce (such as kc masterpiece), reduced fat whole wheat tortillas

ground chicken breast, jalapeno pepper, seeded and minced, cilantro leaf, chopped, garlic cloves, finely chopped, ground cumin, chili powder, shredded monterey jack cheese or 1 cup cheddar cheese, salt and pepper, extra virgin olive oil, divided, extra virgin olive oil, divided, limes , juice and zest of, dijon mustard, black beans, drained , thoroughly rinsed, then thoroughly dried spread out on a kitchen towel to absorb the water, ripe plum tomatoes, lightly seeded and roughly chopped, red onion, chopped, head iceberg lettuce, thinly shredded, ripe avocados, skin and pit removed, flesh chopped into large bite-size pieces, whole wheat tortillas, corn tortilla chips , to serve alongside any color you like

wrapped apples, sugar, cinnamon, crescent dinner rolls, apple, peeled , cut into 8 slices, sauce, sugar, whipping cream, almond extract, egg, sliced almonds, cinnamon

chili powder, vegetable oil, ground cumin, salt, skinned, boned chicken breast , cut into 1/2-inch strips, low-fat buttermilk, light mayonnaise, minced fresh parsley, fresh lime juice, jalapeno peppers, seeded and diced, garlic cloves, crushed, fat-free flour tortillas, chopped romaine lettuce, chopped seeded tomato