165728 quick healthy vegetable beef low Recipes

  • Vegetable Beef Soup
    beef stew meat, garlic, minced, water and
    9 More
    beef stew meat, garlic, minced, water, vegetable stock base, carrots, celery, fresh broccoli, green beans, zucchini, diced onion, white shoepeg corn, diced tomatoes
    2 hour 20 min, 12 ingredients
  • Vegetable Beef Stew
    beef broth, carrots , cut into 1-inch pieces and
    6 More
    beef broth, carrots , cut into 1-inch pieces, potato, peeled and cubed, onion, cut into small wedges, celery rib, cut into 1-inch pieces, batch beef stew mix, thawed, cornstarch, water
    9 hour 20 min, 8 ingredients
  • My Favorite Healthy Bowl of Oatmeal
    quick oats, apple juice, low-fat milk, water, cinnamon and
    6 More
    quick oats, apple juice, low-fat milk, water, cinnamon, splenda sugar substitute (or just use more sugar), brown sugar, raisins , if you desire ((or more), salt, roasted almonds, cut in half (optional), a mashed banana (optional)
    7 min, 11 ingredients
  • Quick Healthy Tasty Breakfast
    avocado, diced, low fat cottage cheese and
    1 More
    avocado, diced, low fat cottage cheese, blueberries (thawed if frozen )
    5 min, 3 ingredients
  • Healthy Vegetable Soup
    extra virgin olive oil, onion, diced and
    12 More
    extra virgin olive oil, onion, diced, garlic cloves, minced, chicken broth or 32 oz vegetable broth or 32 oz beef broth, water, mixed vegetables (mushrooms, okra, kale, zucchini, bok choy, artichoke hearts, broccoli, carrots, celery, peppers, tom), bay leaf, dried thyme, sea salt, cayenne pepper, cooked turkey or 1 lb ham or 1 lb chicken breasts or 1 lb shrimp or 1 lb tofu, beans or 1 cup brown rice or 1 cup quinoa or 1 cup orzo pasta or 1 cup pasta, parsley or 1/2 cup mint or 1/2 cup cilantro or 1/2 cup basil, lemon wedge
    21 min, 14 ingredients
  • Quick and Easy Vegetable Beef Soup
    lean ground beef, lean ground turkey, onion, chopped and
    8 More
    lean ground beef, lean ground turkey, onion, chopped, water, diced tomatoes, garlic powder (such as lawry s), sea salt , or to taste, dried basil, ground black pepper , or to taste, beef base (such as better than bouillon), frozen mixed vegetables
    50 min, 11 ingredients
  • Jamaican Healthy Meat  patties  (Low Calorie/Low Fat/Low Glycemic)
    lean ground meat, of your choice (i used lean ground turk... and
    14 More
    lean ground meat, of your choice (i used lean ground turkey ), low sodium chicken broth or 3/4 cup regular chicken stock, curry powder, turmeric powder, dried thyme leaves, garlic powder, onion powder, five-spice powder, chili powder, cayenne pepper (add more if desired), water, egg whites, dry old fashioned oats , ground into a coarse flour, turmeric powder, curry powder
    40 min, 15 ingredients
  • Vegetable Beef Barley Soup
    extra lean ground beef, stewed tomatoes, undrained, cut up and
    4 More
    extra lean ground beef, stewed tomatoes, undrained, cut up, beef broth, no-salt-added tomato sauce, frozen mixed vegetables, uncooked quick-cooking barley
    20 min, 6 ingredients
  • Healthy Vegetable Soup
    extra virgin olive oil, onion (diced ) and
    12 More
    extra virgin olive oil, onion (diced ), celery ribs (sliced ), carrots (sliced ), garlic cloves (chopped ), parsnips (sliced ), cartons low sodium chicken broth, bay leaves, no-salt-added diced tomatoes, cabbage (diced ), zucchini (diced ), pasta, primo mixed beans, fresh parsley
    1 hour , 14 ingredients
  • Quick Vegetable Beef Soup
    lean ground beef, water, stewed tomatoes and
    4 More
    lean ground beef, water, stewed tomatoes, frozen mixed vegetables (10 oz), tomato sauce, onion soup mix, sugar
    25 min, 7 ingredients
  • Vegetable Beef Soup Vegetable Beef Soup
    beef stew meat, cut into bite size chunks and
    14 More
    beef stew meat, cut into bite size chunks, whole tomatoes, roughly chopped, red potatoes (skins on), cut into bite size chunks, frozen crinkle cut carrots, frozen cut green beans, frozen whole kernel corn, yellow onion, cut into wedges, garlic, minced, water, worcestershire sauce, dried basil, dried thyme, bay leaves, salt and fresh ground black pepper to taste, frozen peas
    40 min, 15 ingredients
  • Healthy Ground Beef Stroganoff Healthy Ground Beef Stroganoff
    lean ground beef, onions, chopped, garlic cloves, minced and
    8 More
    lean ground beef, onions, chopped, garlic cloves, minced, fresh mushrooms, sliced, low-sodium beef bouillon powder, water, plain low-fat yogurt, flour, tomato paste, salt, pepper
    6 hour 15 min, 11 ingredients
  • Quick  beef  Stir Fry Quick beef Stir Fry
    yellow bell pepper, sliced (or frozed equiv) and
    8 More
    yellow bell pepper, sliced (or frozed equiv), green bell pepper, sliced (or frozed equiv), red bell pepper, sliced (or frozed equiv), onion, garlic clove, mushrooms , close-cap, morningstar farms grillers , frozen beef strips, vegetable broth (add more if needed), low sodium soy sauce (to taste)
    30 min, 9 ingredients
  • Quick 'n Easy Beef Gyros Quick 'n Easy Beef Gyros
    cooked beef, sliced 1/4 inch thick, plain low-fat yogurt and
    8 More
    cooked beef, sliced 1/4 inch thick, plain low-fat yogurt, chopped cucumber, dill weed, vegetable oil, onions, thinly sliced and separated into rings, garlic salt, dried oregano leaves, crushed, pita breads, warmed, tomato, chopped
    30 min, 10 ingredients
  • Healthy Vegetable Egg Beater Quiche Healthy Vegetable Egg Beater Quiche
    pillsbury pie crust, deep dish, egg beaters and
    2 More
    pillsbury pie crust, deep dish, egg beaters, shredded low fat cheese, frozen mixed vegetables
    4 ingredients
  • Quick Veggie and Beef Noodle Bowl Quick Veggie and Beef Noodle Bowl
    angel hair pasta, uncooked and
    8 More
    angel hair pasta, uncooked, kraft catalina dressing (light is ok), boneless beef top sirloin steak , cut into thin strips, sliced carrots, sliced bok choy, sliced red peppers, beef broth (low sodium is ok), ground ginger, garlic powder
    20 min, 9 ingredients
  • Quick Vegetable-Beef  Soup Quick Vegetable-Beef Soup
    ground beef, onion, chopped, beef broth and
    6 More
    ground beef, onion, chopped, beef broth, stewed tomatoes, undrained and cut into bite-sized pieces, mixed vegetables, drained, dried oregano, salt, pepper, uncooked medium egg noodles
    35 min, 9 ingredients
  • Quick Pan Fried Beef and Vegetables Quick Pan Fried Beef and Vegetables
    raw rice , which will yield 4 cups when cooked and
    14 More
    raw rice , which will yield 4 cups when cooked, beef sirloin, thinly sliced 1/8 inch and the fat removed, vegetable oil, fresh carrot, peeled and thinly sliced 1/8 inch, onion, thinly sliced 1/8 inch, garlic, chopped fine, celery , cut like matchsticks, white cabbage, sliced thin 1/8 inch, fresh green beans, cut in 1 inch pieces, soy sauce, sugar, salt, white pepper, ground, parsley, chopped, chives, chopped
    25 min, 15 ingredients




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