140863 quick healthy vegetable beef carb Recipes

beef blade steak, cut into 1-inch chunks (trim silver skin off and remove the gristle from the center), yellow onions, sliced, vegetable oil, tomato paste, odouls brand amber beer (you can use your fav. dark beer but this brand is non-alcoholic), garlic cloves, chopped, flour, chicken broth, beef broth, cider vinegar, fresh thyme , tied into a small bundle with twine, bay leaves, salt, pepper

poblano chile, diced, onion, diced, red bell pepper, diced, olive oil, mustard greens , tough stems removed then chopped, sirloin steak, from leftovers , then diced, vegetable broth, water, beef bouillon cube, tomato sauce, chili powder, diced green chilies, frozen corn, black beans, rinsed and drained, mirin, salt and pepper

beef, with bone, water, onion, chopped, tomato paste, fresh tomatoes, parsley, cabbage, chopped, barley or 1/2 cup rice, carrots, sliced thin, green beans, potato, diced, celery, chopped, white pepper, beef base or 1 tbsp beef bouillon granules

vegetable oil, butter or 4 tbsp margarine, divided, beef tenderloin steaks (1 inch thick ) or 2 beef tenderloin fillets (1 inch thick), chopped fresh mushrooms, chopped green onion, all-purpose flour, salt, pepper, chicken broth or 2/3 cup beef broth, browning sauce (optional)

vegetable oil, onion, chopped (1 medium = 1/2 cup), frozen broccoli florets, la choy sliced water chestnuts, drained, vegetable oil, boneless beef sirloin , cut across grain into 2x1/2-inch strips, garlic cloves, finely chopped, la choy soy sauce, brown sugar, cornstarch, water, la choy chow mein noodles (optional)

beef stew meat, trimmed , cut into bite sized pieces, olive oil, onion, chopped, dry red wine , for deglazing, beef stock paste , ie. superior touch beef stock concentrate, water, worcestershire sauce, carrots, peeled, chopped, celery ribs, sliced, flat leaf parsley, chopped, more to your liking, diced tomatoes with juice, tomato sauce, navy beans, drained and rinsed , added for extra protein (optional), fresh mushrooms, sliced, bay leaf, broad egg noodles or 6 -8 oz orzo pasta, boil per package directions

vegetable oil, garlic, crushed, onion, chopped, ground beef, beef stock or 1/2 cup chicken stock, prepared tomato sauce, shell pasta, margarine or 1 tbsp butter, all-purpose flour, beef stock or 1 1/4 cups chicken stock, low-fat milk, shredded cheddar cheese, grated parmesan cheese

beef , strips, oil, cream of mushroom soup, water, lipton recipe secrets garlic and herb soup mix, nutmeg, penne pasta or 4 cups bow tie pasta or 4 cups rotini pasta, sliced mushrooms, sugar snap peas or 1 cup frozen mixed vegetables, grated parmesan cheese (or to taste)

lean ground beef, diced tomatoes, tomato sauce, water, frozen mixed vegetables, sugar (although i sometimes halve this because my bf doesn tsp like as much), onion soup mix

vegetable oil , for frying medallions, vegetable oil, beef medallions, patted dry (about 4 oz each), kosher salt, plus more, kosher salt, for seasoning, fresh ground black pepper, shiitake mushrooms, stemmed (about 12 medium), shallots, coarsely chopped, garlic clove, minced, cognac or 1/4 cup other brandy or 1/4 cup madeira wine, chicken broth, light sour cream, chopped fresh parsley leaves

vegetable oil, vegetable oil, beef tenderloin , cut into 4 medallions and patted dry, kosher salt, plus more for seasoning, fresh ground black pepper, shiitake mushrooms, stemmed (about 12 medium), shallots, coarsely chopped, garlic clove, minced, cognac or 1/4 cup other brandy or 1/4 cup madeira wine, chicken broth, light sour cream, chopped fresh parsley leaves

stew beef chunks or 1 lb ground beef, tomato sauce, veg-all, drained, triple succotash, tomato soup, potatoes, drained, water (approximately ), parsley, beef bouillon cubes, onion powder, garlic powder, ground pepper, salt, bay leaf, noodles (i like the multi-colored spirals for a colorful soup)

frozen or canned mixed vegetables, ground beef, chopped onion, butter or 2 tbsp margarine, flour, baking powder, salt, butter or 1/4 cup margarine, egg, beaten, milk, cream of mushroom soup, sour cream, mushrooms, drained, milk or 1 tbsp sherry wine, soy sauce, crushed oregano

beef neck bone, shallots, chopped, garlic cloves, coarsely chopped, carrots, coarsely chopped, whiskey, tomato paste, dried thyme, four peppercorn blend, chicken stock, beef stock, four peppercorn blend, crushed, cornstarch, dried thyme, dried oregano, vegetable oil, beef tenderloin, roast

stew meat, cut into 1/2 inch cubes, tomatoes, carrot, sliced, onion, diced, stalk celery, sliced, frozen mixed vegetables, salt & pepper, beef bouillon cube, water

sirloin tip roast, garlic powder, mixed vegetables, canned corn kernels, green beans, stewed tomatoes, water, beef bouillon cubes, olive oil, pizza sauce, salt and pepper

beef stew meat , cut into 1 to 1-1/2-inch pieces, vegetable oil, salt, white onion, chopped, jalapeno peppers, chopped, beef broth, ready-to-serve, hominy, drained, diced tomatoes, undrained, fresh epazote (optional) or 1 tbsp dried epazote, crushed (optional), zucchini, chopped (2 cups), fresh cilantro, chopped

vegetable oil, garlic, chopped, beef stewing meat, cut in 1-inch- 1/1/2-inch size, flour, butter, onion, finely diced, sized carrot, finely diced, stalks celery, finely diced, dijon mustard, salt, ground pepper, fresh thyme, red wine, beef broth, bay leaves, sized potatoes , cut into bite-sized pieces, sized carrots , cut into bite-sized pieces, turnip , cut into bite-sized pieces