27571 quick healthy stew Recipes

yellow onion, peeled and minced, scallions, minced, garlic cloves, peeled and crushed, butter or 1/4 cup margarine, fish fillets (use any 2 of the following ( cod, flounder, haddock, sea bass, tuna), shrimp (peeled and deveined ) or 9 oz scallops (or mixture of both), water, clam juice, bottled, tomatoes (do not drain), dry white wine, tomato paste, salt, pepper, mussels (in shell , well scrubbed and bearded), littleneck clams (in shell , well scrubbed), green peas, frozen, parsley, minced

red potatoes, quartered (about 10 oz), extra-virgin olive oil, striped bass fillets, sliced leek, garlic cloves, thinly sliced, dry white wine, water, unsalted chicken stock (such as swanson), clam juice, crushed red pepper, kosher salt, thyme sprigs, bay leaf, mussels , scrubbed and debearded, chopped fresh flat-leaf parsley, diagonally cut french bread, garlic clove, halved

soymilk, quick-cooking oats, egg, applesauce, baking mix (i use pioneer), splenda sugar substitute, cinnamon, allspice, raisins, granola cereal (i use honey nut)

stewing beef, vegetable oil, chopped onions, stewed tomatoes, quick-cooking tapioca, beef broth, garlic clove, minced, parsley, salt, pepper, bay leaf, carrots, sliced, potatoes, peeled and quartered, celery, sliced

corn, stewed tomatoes, salsa, chicken, white rice, brown rice, extra virgin olive oil

chicken breasts, bell peppers (green, red and yellow ), onion, chili powder, cumin, black beans, green chilies, creamed corn, stewed tomatoes

sausage (i use smoked ), corn, stewed tomatoes (i use delmonte with mexican seasonings), minute rice, chicken broth, water, chicken bouillon (you can substitute water/bouillon with another can of chicken broth, bouillon gives a better flavor.)

stewed tomatoes (about), mushrooms , in water (about), garlic (or as many as you want), torn basil leaves (fresh!!! must use fresh!!), kosher salt (to taste)

stewing beef, cut into small cubes, canola oil, chopped onion, tomato, cut up, quick-cooking tapioca, condensed beef broth, garlic, minced, chopped parsley, salt, pepper, bay leaf, carrots, peeled &,cut into strips, potatoes, peeled &,cut into cubes, sliced celery

olive oil, sliced fresh white mushrooms, chopped onion, minced garlic, crushed dried thyme, chicken broth, stewed tomatoes, cut into bite-size pieces, dry white wine, cannellini beans, drained and divided, fresh thyme sprig

boneless skinless chicken breasts, onion, chopped, red bell pepper, chopped, garlic cloves, minced, salt, dried oregano, stewed tomatoes, dried basil, nonfat chicken broth, mushrooms, sliced

olive oil, onion, chopped, garlic cloves, minced, fresh sliced carrots, potatoes, wedges chopped, beef broth, refrigerated prepared roast beef in gravy, dried thyme leaves, beer, cornstarch, water

brown lentils, rinsed, olive oil (if you use bacon you don tsp need this), minced garlic, chopped onion, tomato paste, water (or vegetable broth), bacon or 1 piece smoked ham hock or 1 piece of smoked beef neck bone, garam masala (optional), cumin (optional), salt and pepper, paprika

carrots , cut into 1-inch pieces, diced peeled potatoes, onions, cut into chunks, water, frozen peas, thawed, cubed fully cooked ham, condensed cream of celery soup, undiluted, process cheese spread

stew meat, cut into 1 inch cubes, diced carrots, drained, white pearl onions, drained, tomatoes, peas, drained, green beans, drained, whole potatoes, drained, beef consomme (only use 1/2 can), quick-cooking tapioca, brown sugar, fine dry breadcrumb, bay leaf, dry white wine, salt and pepper

onion, chopped, frozen lima beans, whole tomatoes , tomatoes cut in half, green giant canned corn niblets or 1 (15 oz) can sweet whole kernel corn, drained, water, tomato paste, worcestershire sauce, liquid smoke, your favorite barbecue sauce (i use pop s hot for the adults, and kraft s brown sugar for the children), sweet sue barbecued chicken (smoke flavor), castleberry barbecued pork (hickory smoke flavor), castleberry barbecued beef, castleberry brunswick beef stew, water , if needed

carrots , cut into 1 inch pieces, ham, diced, potatoes, peeled and diced, cream of celery soup, onions, cut into chunks, cheez whiz, water, frozen peas

lambs kidneys, halved, rapeseed oil, onions, chopped, bay leaves, fresh thyme sprigs, lean stewing steaks, cut into chunks, red wine, tomato puree, english mustard powder, plain flour, carrot, chopped, flat mushrooms, quartered, halved if small, chopped parsley, plain flour, plus extra for dusting, thyme leaves (optional), very cold butter (or frozen ), fat greek yogurt, extra-virgin olive oil