70104 quick healthy satisfying salad Recipes

chopped bok choy, diced cooked chicken breasts (1 lb boneless skinless chicken breast meat), shredded carrot, minced chives or 2 tbsp green onions, hot chile sauce with garlic (is available in the asian foods section of most supermarkets), peanut oil or 2 tbsp sesame oil or 2 tbsp canola oil, balsamic vinegar, soy sauce, minced fresh ginger

instant vanilla pudding, pineapple tidbits in juice, fresh strawberries, quartered, fresh blueberries (optional), bananas, sliced

head broccoli, roughly chopped, tomato, roughly chopped, garlic salt, ground black pepper, lemon juice, mayonnaise, mint, finely chopped, chives, roughly chopped, rosemary, finely chopped, olive oil, balsamic vinegar

soba noodles, cooked , and rinsed under cold water, lime juiced, soy sauce, sesame oil, olive oil, garlic, grated or minced, thumb-sized ginger, grated, salt and pepper, head broccoli, blanched, red pepper, thinly sliced, yellow pepper, thinly sliced, scallions thinly sliced, sesame seeds , for garnish

stuffed green olive, sliced, tomato, chopped, garlic, crushed, dried leaf thyme, oregano, couscous, cooked

cooked chicken, cooled and shredded, matchstick carrot, roughly chopped pecans, red seedless grapes, halved, chopped celery, dried cranberries, diced apple (any variety you like), miracle whip, salt , to taste, pepper , to taste

canned chick-peas, drained and rinsed, dijon mustard, fresh lemon juice, extra virgin olive oil, red wine vinegar, garlic cloves, minced, chopped fresh parsley, sliced red onion, red bell pepper, diced, salt, fresh ground black pepper

cantaloupe, diced (rockmelon), pawpaw, diced, kiwi fruit, peeled, strawberries, diced, persimmons, banana, sliced, prepared custard, cinnamon

dried corkscrew macaroni, olive oil, dried parsley, taco bell taco seasoning, salt, black pepper, cubed cheese, your favorite precooked sausage, slice about 1/4 inch thick, hard-boiled eggs, sliced

lemon gelatin, tomato juice, vinegar, worcestershire sauce, salt, celery, chopped, cocktail shrimp, drained, onion juice or 1 tsp onion, finely chopped

fusilli, cubed cooked chicken, chopped cucumber, chopped yellow bell peppers or 1 cup red bell pepper, chopped tomato, spicy vegetable juice (spicy v-8), fresh squeezed lemon juice, fresh ground pepper, salt, garlic cloves, minced

green onions, chopped, green beans, chopped, tomatoes, chopped, carrots, chopped, mixed sprouts, green peas, chopped/crumbled cottage cheese, toasted unsalted peanuts, coarsely chopped, fresh lemon juice, salt, black pepper, extra virgin olive oil, yoghurt, soy sauce

elbow macaroni, salmon, drained and flaked, marinated artichoke hearts , with oil, italian dressing, capers

pineapple chunks, drained, mandarin oranges, drained, maraschino cherry, drained, green seedless grapes, halved, instant lemon-flavored pudding mix, cream cheese, softened and cut into small pieces, milk, whipping cream , whipped

chicken, mayonnaise, pineapple tidbits, mandarin oranges, bread

prepared mustard, plain greek yogurt, light mayonnaise, milk, dill pickle relish, salt (to taste), pepper (to taste), albacore tuna, onion, diced, stalk celery, diced (with leaves ), shredded green cabbage

carton cool whip, orange jello, carton cottage cheese(small curd works best ), mandarin oranges drained