Quick Asian Chicken Salad Recipe

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Quick Asian Chicken Salad
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Ingredients:

Directions:

  1. Place bok choy, chicken, carrots and chives in serving bowl.
  2. Combine chili sauce, oil, vinegar, soy sauce and ginger in small bowl; mix well.
  3. Pour over chicken mixture and toss gently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.16 Kcal (444 kJ)
Calories from fat 53.29 Kcal
% Daily Value*
Total Fat 5.92g 9%
Cholesterol 13.64mg 5%
Sodium 240.43mg 10%
Potassium 105.82mg 2%
Total Carbs 8.13g 3%
Sugars 0.7g 3%
Dietary Fiber 0.8g 3%
Protein 5.56g 11%
Vitamin C 21.3mg 36%
Vitamin A 2.5mg 82%
Iron 54.3mg 302%
Calcium 62.1mg 6%
Amount Per 100 g
Calories 114.49 Kcal (479 kJ)
Calories from fat 57.47 Kcal
% Daily Value*
Total Fat 6.39g 9%
Cholesterol 14.71mg 5%
Sodium 259.29mg 10%
Potassium 114.12mg 2%
Total Carbs 8.76g 3%
Sugars 0.76g 3%
Dietary Fiber 0.86g 3%
Protein 6g 11%
Vitamin C 23mg 36%
Vitamin A 2.6mg 82%
Iron 58.5mg 302%
Calcium 67mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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