18155 quick healthy couscous Recipes

frozen green peas, thawed and drained, or any other, quick-cooking vegetable (1 cup), minced onion, sliced fresh mushrooms (about 2 oz), dry white wine (regular or nonalcoholic), crushed garlic or 1/4 tsp garlic powder, snipped fresh parsley, dried basil, crumbled, pepper, uncooked couscous

olive oil, chopped shallot, paprika, divided, chopped fresh thyme, orange zest, saffron threads, fat-free , reduced-sodium chicken broth, frozen shelled edamame, salt, divided, uncooked couscous, chopped bottled roasted red peppers, rinsed, chicken breast

soymilk, quick-cooking oats, egg, applesauce, baking mix (i use pioneer), splenda sugar substitute, cinnamon, allspice, raisins, granola cereal (i use honey nut)

tomatoes, vegetable broth, sun-dried tomatoes, chopped, couscous, shredded nonfat mozzarella cheese, chopped fresh basil, minced fresh mint leaves, ground black pepper

lean ground beef, cooked per recipe, net from 16 oz fresh, quick-cooking oats, diced onion, ketchup, divided, carrot, shredded, garlic, minced, chopped fresh parsley, egg, salt, pepper

sweetpotatos, sliced thin for quick cooking, fresh orange juice, garam masala, extra virgin olive oil, salt to taste, white pepper to taste

applesauce, butter, white sugar, brown sugar, egg, vanilla extract, whole wheat flour, salt, baking soda, cinnamon, quick cooking oats, dark chocolate chips or crushed dark chocolate bar

water, couscous, uncooked, cream of chicken soup, water, curry powder, cooked chicken (can use canned ), frozen mixed vegetables, thawed

apple juice, peeled and chopped tart apple, chopped green onion, snipped fresh chives, hot curry powder, uncooked quick couscous, defatted chicken broth, salt , pepper

olive oil, yellow onion, chopped, green pepper, chopped, stalks celery, chopped, garlic cloves, minced, ground sausage , medium spice, roma tomatoes, chopped, black beans, canned (i like margaret holmes), chili powder, cumin, cayenne pepper, bay leaves, low sodium chicken broth, couscous

quick cooking wheat couscous, chicken stock, boiling, chickpeas, rinsed, drained, roma tomatoes, chopped, feta cheese, crumbled, fresh parsley, chopped, salt and pepper, lemon juice, olive oil, red bell pepper, medium diced, red red onion, medium diced, portobella mushrooms , wiped clean, medium diced, zucchini, diced, eggplant, medium diced, garlic cloves, minced, oregano, dried, olive oil, sea salt, cracked black pepper, garlic salt

pearl couscous, water, roughly chopped cilantro leaves, lemons, sliced in 1/4-inch slices, salt and freshly ground black pepper

couscous , original plain flavor, water, extra-virgin olive oil, salt, ground black pepper, brussels sprouts, cauliflower florets, peeled and diced carrots, cherub tomatoes, halved, skin-on salmon fillets, essence , recipe follows, garlic cloves thinly sliced, lemon juice, lemon zest, marjoram leaves, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, recipe from new new orleans cooking , by emeril lagasse and jessie tirsch, published by william morrow , 1993.

extra-virgin olive oil, whole-wheat couscous, dry, salt, boiling water

couscous, pumpkin, sliced, zucchini , long slices, lamb steaks, ground cumin, onion, reduced-fat feta cheese, lettuce leaf, carrot, cucumber, tomato

oil, onion, garlic clove, harissa, cauliflower, potatoes, olives, sultanas, honey, coriander, couscous

extra-virgin olive oil , 2 turns of the pan, garlic , smashed beneath the flat of your knife with the heel of your hand, discard skins, boneless, skinless chicken breasts, cut into large bite-size pieces, grill seasoning blend (recommended: montreal seasoning by mccormick ) or coarse salt and coarse pepper, yellow skinned onion, quartered and sliced, pitted prunes, coarsely chopped, golden raisins, good quality, low sodium chicken stock , available in paper containers on soup aisle, ground cumin, sweet paprika , eyeball it, ground coriander , eyeball it, tumeric , eyeball it, cinnamon , a couple pinches, chicken stock, couscous, extra-virgin olive oil , eyeball it, scallions, finely chopped, chopped cilantro leaves or flat-leaf parsley, chopped scallions, mango chutney , any variety and brand -- available on the condiment or international food aisles

quick cooking couscous, knob of butter, raisins, sweet paprika, boiling water, salt to taste