1399 quick for black Recipes

quick-cooking grits, not instant, water, egg white, bell pepper, chopped, celery, chopped, mushroom, chopped, onion, chopped, fresh ground black pepper, mrs. dash seasoning mix , original blend

quick & easy chicken , broccoli & brown rice, prep : 5 min. cook: 25 min. stand: 5 min. makes 4 servings, vegetable oil, skinless, boneless chicken breast halves, condensed cream of chicken soup (regular, 98% fat free or healthy request), water, paprika, ground black pepper, minute brown rice, uncooked, fresh or frozen broccoli flowerets

black beans, drained and rinsed, rotel tomatoes, garlic cloves, onion powder, carrot, chopped (i used a handful of pre-bagged shredded), spike seasoning, seasoning or 1 dash salt and pepper, to taste, old fashioned oats , not quick oats

olive oil, onion, chopped, chopped garlic cloves, black beans, rinsed and drained, jarred chunky salsa, fresh parsley or 1 tbsp cilantro, cumin, taco seasoning, hot sauce, white rice, shredded cheese (optional)

black beans, salsa, ground cumin, chili powder, flour tortillas, shredded monterey jack cheese

black beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, fresh or frozen corn, thawed, green pepper, chopped, sweet red pepper, chopped, chopped red onion, jalapeno pepper, seeded and chopped, canola oil, red wine vinegar, balsamic vinegar, ground cumin, chili powder, sugar, dried oregano, lime juice

quick-cooking barley, uncooked, low sodium chicken broth, olive oil, onions, chopped, frozen mixed vegetables, cooked chicken, salt, dried thyme, black pepper

black beans, undrained, kidney beans, undrained, garbanzo beans, undrained, black-eyed peas, undrained, chopped tomatoes with juice, enchilada sauce , new mexico-style green chile, unsweetened canned pumpkin, salt & freshly ground black pepper

black beans, black-eyed peas, corn kernels (i use the corn and peppers kind), diced tomatoes with jalapenos, white onion, diced, green pepper, diced, garlic, minced (i use the jar kind ), cumin, mexican chili powder, tostitos scoops

chicken broth, black beans, rinsed and divided, onion powder, garlic powder, cayenne pepper

black beans, drained and rinse, niblet or shoepeg corn, rotel tomatoes with lime & cilantro, ripe red tomaote, diced, approx 1/4 cup jarred roasted red peppers, diced (or roast your own , but that won tsp be quick n easy...lol), red onion, chopped, lime wedge, chopped garlic, chopped cilantro (i had dried, so i used it. fresh would be better)

black beans, bay leaves, chicken broth, red bell pepper, cut into 1/4 inch dice, green bell pepper, cut into 1/4 inch dice, shallots, coarsely chopped, garlic cloves, coarsely chopped, ground cumin, dried oregano, drops tabasco sauce

black beans, sweet onion, chopped, veggie crumbles , i use morningstar, vegetable oil, chili powder, ground cumin, pepper, salt, low sodium chicken broth, rotel tomatoes , original, dark beer, hickory flavored barbecue sauce, brown sugar, tomato paste

black pepper, ground cumin, ground turmeric, coarse salt, ground cardamom

black pepper, dry white wine, heavy cream, raosted chicken gravy mix, water

black beans, corn, mexican style stewed or diced tomatoes chopped or pureed, if stewed, chopped or powdered onion, chopped or powdered garlic, cilantro leaves

black pepper , to taste, butter, sliced or whole new potatoes, drained, reduced-sodium, fat-free chicken broth, half-and-half or whole milk, salt , optional, snipped chives, optional garnish, sliced leeks, worcestershire sauce