70107 quick flavorful salmon low Recipes

  • Salmon With Caper Mayonnaise
    low-fat mayonnaise, fresh curly-leaf parsley (minced ) and
    4 More
    low-fat mayonnaise, fresh curly-leaf parsley (minced ), dried tarragon, fresh lemon juice, capers, salmon fillets
    25 min, 6 ingredients
  • Salmon with Maple Syrup and Toasted Almonds
    salmon fillets, brown sugar, maple syrup and
    4 More
    salmon fillets, brown sugar, maple syrup, low-sodium soy sauce, dijon mustard, black pepper, sliced almonds, toasted
    8 ingredients
  • Salmon Kalia in Panch Phoron Sauce
    salmon fillets (about 1 inch thick ), salt, divided and
    16 More
    salmon fillets (about 1 inch thick ), salt, divided, ground turmeric, vegetable oil, divided, panch phoron blend, sliced onion (about 1 large), peeled yukon gold potato , cut into 1/4-inch strips, tomatoes, cubed zucchini, water, paprika, minced peeled fresh ginger, garlic cloves, minced, plain low-fat yogurt, serrano chiles, halved and seeded, tomato, cut into 1/2-inch thick wedges (about 8 oz), garam masala, chopped fresh cilantro
    18 ingredients
  • Quick Chicken Chili
    low sodium chicken broth and
    11 More
    low sodium chicken broth, diced low-sodium tomatoes , with juice, onion (sliced or chopped ), dried new mexico chiles, stems & seeds discarded and chiles torn into pieces, chili powder, garlic cloves, fresh cilantro, pumpkin seeds, ground cumin, salt, shredded cooked chicken, black beans or 1 (15 oz) can red beans or 1 (15 oz) can pink beans
    35 min, 12 ingredients
  • Salmon Salad Fajitas Salmon Salad Fajitas
    salmon, drained, light mayonnaise, low-fat yogurt and
    10 More
    salmon, drained, light mayonnaise, low-fat yogurt, chili powder, carrots, grated, green onions, chopped, tomato, diced, avocados, peeled,cut in chunks, coriander, flour tortillas, lettuce leaf, salt, pepper
    15 min, 13 ingredients
  • Salmon Sesame Pineapple Burger Salmon Sesame Pineapple Burger
    salmon, boneless and skinless, cut into 1-inch chunks and
    14 More
    salmon, boneless and skinless, cut into 1-inch chunks, toasted sesame seeds, scallions, coarsely chopped, dijon mustard (i use honey dijon), toasted sesame oil, soy sauce (i use low-sodium ), panko breadcrumbs or 1/4 cup breadcrumbs, garlic salt (or onion salt or regular salt), celery rib, very very finely sliced, tabasco sauce, pineapple rings (fresh , of course, is way better), swiss cheese, clover mixed sprouts, teriyaki sauce, hamburger buns
    27 min, 15 ingredients
  • Salmon Steaks with Cucumber Dill Sauce Salmon Steaks with Cucumber Dill Sauce
    salmon steaks, dry white wine, bay leaf, fresh dill and
    8 More
    salmon steaks, dry white wine, bay leaf, fresh dill, stalk celery, cut up, plain low-fat yogurt, light mayonnaise, cucumber, seeded, grated, onion, peeled & grated, dry mustard, dill, freshly chopped, salt & pepper
    12 ingredients
  • Salmon Loaf With Cucumber-Dill Sauce Salmon Loaf With Cucumber-Dill Sauce
    salmon, with bones drained and flaked, fine dry breadcrumb and
    15 More
    salmon, with bones drained and flaked, fine dry breadcrumb, skim evaporated milk, diced onion, diced green pepper, egg, beaten, lemon juice, celery salt, pepper, vegetable oil cooking spray, plain low-fat yogurt, unpeeled diced cucumber, reduced-calorie mayonnaise, minced fresh onion, chopped fresh parsley, dried whole dill weed, salt
    45 min, 17 ingredients
  • Low carb salmon croquettes Low carb salmon croquettes
    salmon, drained,skin removed, stalk minced celery and
    5 More
    salmon, drained,skin removed, stalk minced celery, scallions, chopped, egg (or substitute ), dill, wheat germ, olive oil
    15 min, 7 ingredients
  • Low Fat Fish Bake With Butternut Squash Rice Low Fat Fish Bake With Butternut Squash Rice
    salmon steaks, cooked and flaked, frozen prawns, thawed and
    12 More
    salmon steaks, cooked and flaked, frozen prawns, thawed, tomato, medium, chopped, cornflour, skim milk, hot chili paste, chili powder, paprika, brown rice, butternut squash, low fat margarine, extra low-fat cream cheese, bread, broken into bits, tomato puree
    25 min, 14 ingredients
  • Salmon Pea Wiggle Salmon Pea Wiggle
    low-fat milk, all-purpose flour and
    4 More
    low-fat milk, all-purpose flour, pink salmon, drained and flaked, frozen peas, thawed, salt and pepper, crackers (to serve ) or cooked egg noodles (to serve)
    30 min, 6 ingredients
  • Salmon-Fennel Potpie Salmon-Fennel Potpie
    low-sodium chicken broth, fresh fennel and
    12 More
    low-sodium chicken broth, fresh fennel, fennel fronds, chopped , with a few fennel stalks reserved, puff pastry, thawed, olive oil or vegetable oil, unsalted butter, divided, shallot, minced, dry white wine, mushrooms, sliced, chopped tarragon or chervil, optional, skinless salmon fillet, sliced crosswise 1/2-inch thick then cut into 1-inch pieces, milk, cornstarch, kosher salt and freshly ground white pepper
    14 ingredients
  • Salmon Cheddar Bake Salmon Cheddar Bake
    salmon, cooked and flaked, bread, crusts trimmed and
    6 More
    salmon, cooked and flaked, bread, crusts trimmed, grated cheddar cheese, eggs, low fat milk, salt and pepper, green onions sliced
    35 min, 8 ingredients
  • Salmon with Grainy Mustard-and-Herb Sauce Salmon with Grainy Mustard-and-Herb Sauce
    salmon fillets (about 1 inch thick ), dry white wine, salt and
    10 More
    salmon fillets (about 1 inch thick ), dry white wine, salt, freshly ground black pepper, chopped shallots, low-fat mayonnaise, fat-free , less-sodium chicken broth, chopped fresh chives, chopped fresh parsley, spicy brown mustard, fresh lemon juice, freshly ground black pepper, hot cooked long-grain and wild rice
    14 ingredients
  • Salmon with Pineapple Salsa Salmon with Pineapple Salsa
    salmon fillets (1/2 inch thick ), low-sodium soy sauce and
    5 More
    salmon fillets (1/2 inch thick ), low-sodium soy sauce, pineapple tidbits in juice, drained, chopped green bell pepper (about 1/2 medium), chopped red onion (about 1/2 small), jalapeno pepper, seeded and minced, fresh lime juice
    8 ingredients
  • Quick Chicken and Barley Stew Quick Chicken and Barley Stew
    quick-cooking barley, uncooked, low sodium chicken broth and
    7 More
    quick-cooking barley, uncooked, low sodium chicken broth, olive oil, onions, chopped, frozen mixed vegetables, cooked chicken, salt, dried thyme, black pepper
    25 min, 9 ingredients
  • Low Carb Lemon-Blueberry Oat Muffins Low Carb Lemon-Blueberry Oat Muffins
    quick-cooking oats and
    14 More
    quick-cooking oats, low-carbohydrate baking mix (i.e. -- atkins baking mix), splenda sugar blend for baking (granulated), baking powder, salt, eggs, heavy cream, water, butter, melted, grated lemon peel, vanilla extract, blueberries (if using frozen do not thaw before adding to the batter), quick-cooking oats, splenda brown sugar blend, butter, softened
    30 min, 15 ingredients
  • Low Fat Low Calorie Buttery Sauce Low Fat Low Calorie Buttery Sauce
    low-fat milk, cornstarch, butter-flavored sprinkles, salt
    10 min, 4 ingredients




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