27279 quick flat wraps Recipes
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boneless skinless chicken breasts, garlic cloves, crushed and14 Moreboneless skinless chicken breasts, garlic cloves, crushed, ground cinnamon, ground allspice, black pepper, olive oil, lemon juice, plain yogurt, pita bread or 4 flat bread, shredded lettuce, tomatoes, sliced, radishes, sliced, mayonnaise, fresh green chile, seeded and finely chopped, chopped fresh coriander, lime juice45 min, 16 ingredients
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plain nonfat yogurt, freshly minced garlic and22 Moreplain nonfat yogurt, freshly minced garlic, freshly minced onion, red wine vinegar, freshly chopped fresh parsley leaves, dried oregano, salt (or more to taste), ground cumin, fresh ground black pepper, red chili pepper flakes, ground sage, boneless skinless chicken breasts (pounded 1/8-inch thick ), greek yogurt, sour cream, english cucumber, chopped into 1/4-inch dice, dried dill, garlic powder, lemon juice, salt, fresh ground black pepper, flat bread, fresh baby spinach leaves, tomato, chopped, onion, thinly sliced12 hour 45 min, 24 ingredients
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beef tenderloin, trimmed, fresh ground pepper, divided and13 Morebeef tenderloin, trimmed, fresh ground pepper, divided, salt, chopped fresh flat-leaf parsley, divided, chopped fresh rosemary, fresh thyme leave, divided, sliced bacon (about 20 slices), minced shallot, shiitake mushrooms, stems removed and sliced, oyster mushrooms, stems removed and sliced, madeira wine, beef broth, beef consomme, undiluted, unsalted butter, fresh herb, for garnish1 hour 35 min, 15 ingredients
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lean lamb , cut from 6-8 chump chops, olive oil and11 Morelean lamb , cut from 6-8 chump chops, olive oil, moroccan seasoning (i use masterfoods), pre-packed bag mixed salad greens, rocket, fresh mint leaves, tomatoes, sliced, spanish onion, finely sliced, lebanese cucumber, thinly sliced, red capsicum, thinly sliced, lemons , juice of, olive oil (for dressing), flat bread (such as lavish bread)10 min, 13 ingredients
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whole egg mayonnaise, wasabi paste, firm tofu, sliced and7 Morewhole egg mayonnaise, wasabi paste, firm tofu, sliced, vegetable oil, flat bread , like mountain bread or 4 slices tortillas, carrot, peeled and thinly sliced lengthways, cucumber , thinly sliced lengthways, avocado, sliced, snow pea sprouts, pickled ginger15 min, 10 ingredients
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country bread , such as pugliese, extra virgin olive oil and8 Morecountry bread , such as pugliese, extra virgin olive oil, salt & freshly ground black pepper, parmesan cheese, red onion, minced, champagne vinegar, ripe cantaloupe, salt, minced flat leaf parsley, prosciutto , sliced in 1/2 crosswise20 min, 10 ingredients
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glutinous rice (long-grain preferred) and23 Moreglutinous rice (long-grain preferred), mung beans (the hulled and split type ), pork shoulder, cut in 3/4-inch cubes, salt, divided (to replace salt from missing soy sauce), ground black pepper, garlic cloves, crushed, divided, rice wine, water (plus for soaking and boiling), rock sugar (or 1 smallish lump, may be broken up with garlic press or the flat of a knife), cinnamon, white pepper, ground coriander, ground fennel, ground fenugreek (optional, and these last 6 are in lieu of 5-spice powder), canola oil, divided, carrots, minced, yellow onion, minced, fresh ginger, grated, chicken broth (home-made, or campbells low-sodium tetra-pack), fish sauce (to replace flavour of dried shrimp or scallops), white sugar, bamboo leaves, dried, string , to wrap the dumplings7 hour , 24 ingredients
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Cheese and Thyme Wrapped Mushroomsgoat cheese, flat field mushrooms, thyme, leaves only and2 Moregoat cheese, flat field mushrooms, thyme, leaves only, ready rolled puff pastry, olive oil20 min, 5 ingredients
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Mango Coconut Almond Flats, Wraps or Conesmangoes, chopped and6 Moremangoes, chopped, coconut, unsweetened (fresh if you have it), almonds, red chili pepper, chopped, thai basil, vanilla, sugar (white or brown depending on flavor you are going for)4 hour 20 min, 7 ingredients
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Chicken and Salad Pizza(Flat Belly Diet Recipe)extra virgin olive oil, divided (mufa), red wine vinegar and12 Moreextra virgin olive oil, divided (mufa), red wine vinegar, red wine vinegar, dried oregano, fresh ground black pepper, salt, rotisserie-cooked chicken (breast, 8 oz) or 2 cups leftover roasted chicken breast, tomatoes , cut into 1/2-inch pieces (8 oz), roasted red pepper, coarsely chopped jarred , blotted dry, red onion, chopped (1/4 cup), italian salad mix (5 cup loosely packed), reduced-fat goat cheese, crumbled, whole wheat sandwich wraps (10-inch rectangle, flatout), garlic cloves, crushed15 min, 14 ingredients
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Lentil Dal Wrapsvegetable oil and12 Morevegetable oil, vertically sliced vidalia onions or 2 cups other sweet onion, dried small red lentil, chopped peeled fresh ginger, crushed red pepper flakes, cinnamon stick, water, divided, reduced-sodium fat-free chicken broth, fresh lemon juice, salt, flat bread (such as flatout), plain fat-free yogurt, julienne-cut cucumber40 min, 13 ingredients
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Wicklewood’s Lemon Quinoa and Avocado Tortilla Wrapquinoa, prepared, water, boiling, fresh mint, chopped and12 Morequinoa, prepared, water, boiling, fresh mint, chopped, extra virgin olive oil, flat leafed parsley, chopped, garlic, crushed, spring onion, chopped, ripe avocado, stoned peeled and diced, cucumber, diced, red chile, seeded and chopped, red pepper, seeded and chopped, iceberg lettuce, shredded, juice 2 large lemon, gluten free corn tortillas50 min, 15 ingredients
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Lobster Wraps With Lemon Mayonnaiselight mayonnaise, fresh chives, chopped, fresh lemon juice and5 Morelight mayonnaise, fresh chives, chopped, fresh lemon juice, fresh ground black pepper, tomato, seeded and chopped , about 3/4 cup, lobster tails, cooked and chopped , about 1 lb, whole wheat flat bread , such as flatout, leaves bibb lettuce7 min, 8 ingredients
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Spinach-Wrapped Chicken with Oriental Dipwhole large chicken breasts, chicken broth, soy sauce and8 Morewhole large chicken breasts, chicken broth, soy sauce, worcestershire sauce, fresh spinach , use the flat kind of leaf,not the curly-leafed spinach, lettuce leaf , for serving, sour cream, toasted sesame seeds, ground ginger or 1 tsp finely minced fresh ginger, soy sauce, worcestershire sauce1 hour 20 min, 11 ingredients
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Steak Salad Wraps With Horseradish Sauceplain low-fat yogurt, prepared horseradish and5 Moreplain low-fat yogurt, prepared horseradish, sliced grilled flank steaks (3 cups), whole wheat flat bread (such as flatout), chopped romaine lettuce, halved cherry tomatoes, diced cucumber10 min, 7 ingredients
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