73970 quick fast easy rice dining Recipes

quick-cooking oatmeal, all-purpose flour, light brown sugar , firmly packed, baking soda, salt, butter, melted, blueberry pie filling

quick-cooking oats, milk, water, carrot baby food, vanilla extract, brown sugar, nonfat greek yogurt, light pancake syrup

water, stewed tomatoes, quick-cooking brown rice, raisins, lemon juice, curry powder, cube chicken bouillon, ground cinnamon, salt, garlic, minced, bay leaf (optional), skinless, boneless chicken breast halves - cut into 1 inch pieces

pace picante sauce, water, uncooked quick-cooking brown rice, canned black beans, rinsed and drained, frozen whole kernel corn, thawed

olive oil, onion, chopped, red bell pepper, cut into dice, green bell pepper, cut into dice, garlic cloves, crushed, tomato, chopped, quick-cook spanish rice (or other variety is ok), salt and pepper, chorizo sausage, casings removed , cut into 1/4 inch slices, vegetable stock or 2 cups fish stock or 2 cups chicken stock, raw large shrimp, shelled and deveined, chopped fresh parsley, to garnish

vegetable oil, onion, chopped, minced garlic, vegetable broth, quick-cooking brown rice, chili powder, jalapeno pepper, seeded and minced, ground cumin, red bell pepper, chopped, tomato, seeded and chopped, shredded monterey jack cheese

i medium onion, diced, garlic clove, minced, butter, grain rice, broken small pieces spaghettini, chicken stock, parsley, chopped, salt and pepper

boneless pork sirloin, apple, chopped onion, curry powder, salt, ground ginger, cornstarch, skim milk, quick-cooking white rice, raisins

rice wine vinegar, grated ginger, boneless skinless chicken breast, cut into 3/4 inch cubes, pineapple chunks in juice, drained with juice reserved, fat-free chicken broth, light brown sugar, worcestershire sauce, mild chili powder, tomatoes, green onions, chopped, cornstarch, water, hot cooked rice

canned salmon, drained & skin removed (*), frozen corn, quick-cooking brown rice, low-sodium low-fat chicken broth, green onions, sliced, dill weed, dried, low-fat cheddar cheese, shredded, your favorite hot sauce (optional)

black beans or 1 (15 oz) can garbanzo beans or 1 (15 oz) can kidney beans, rinsed and drained, stewed tomatoes, cut up, loose-pack frozen mixed vegetables, water, quick-cooking brown rice, dried thyme or 1/2 tsp dried dill, crushed, bottled hot pepper sauce (optional), condensed tomato soup, almonds, toasted, shredded mozzarella cheese (2 oz) or 1/2 cup cheddar cheese (2 oz)

quick-cooking oats, dry-roasted soy nuts (salted optional), sunflower seeds, brown sugar, sliced almonds, eggs, vanilla, semi-sweet hershey s chipits- small chocolate chip, honey or 1/3 cup maple syrup

quick oats, powdered nonfat milk, scoops chocolate or 4 scoops vanilla protein powder, sugar-free maple syrup, egg whites, unsweetened apple juice, vanilla, unsweetened applesauce

quick oats, mixed nuts, chopped, wheat germ, almond meal, flax seed meal, honey, maple syrup, peanut butter, vanilla extract, salt, raisins or 6 1/2 oz other dried fruit

quick cooking couscous, knob of butter, raisins, sweet paprika, boiling water, salt to taste

rice (long grain), onion soup mix, soya sauce, cooking oil, water, mushroom (juice included), salt and pepper

rice (cooked ), oil (can use less , but do not use olive oil), onion, chopped, minced garlic, curry powder (can use more ), salt, flour, half-and-half cream or 2 cups full-fat milk, frozen peas, carrots, finely chopped, red bell pepper, chopped, fresh lemon juice, cooked chicken breasts, chopped, black pepper

extra virgin olive oil, butter, onion, 1/4 finely chopped, 3/4 thinly sliced, quick-cooking brown rice, chicken stock, vegetable oil, chicken breasts , cut into 2 inch pieces, montreal brand steak seasoning, soy sauce, garlic cloves, chopped, red bell pepper, seeded and thinly sliced, water chestnuts, whole, frozen green pea, chipotle chiles in adobo (2 peppers and their sauce), ground cumin, honey, real maple syrup, cilantro, chopped, raw cashews