28 quick easy white sauce Recipes

quick cooking oats, brown sugar, ground cinnamon, butter, melted, caramel sauce, white sugar

white meat chicken, picante sauce, separated, cheddar cheese, separated, reduced-fat cream cheese, cumin, salt and pepper, burrito-size flour tortillas

rice (not quick-cooking ), water (may use chicken/vege broth), boneless skinless chicken breasts, cut to thin slices, garlic, minced, ginger, minced, oyster sauce, soy sauce, black pepper (according to your taste), shiitake mushrooms , julienned, scallions, chopped, sesame oil, black pepper or white pepper

sausage , preferably spicy louisiana type, cooked ham , salty southern type, chicken or 1 lb shrimp, but not both, extra virgin olive oil, garlic, crushed, onion white, chopped, green onion, chopped, red bell pepper, chopped, celery, chopped, okra, chopped, roma tomato, chopped, chicken broth, tabasco sauce, worcestershire sauce, salt, pepper, flour

lobster tail, small uncooked, mussels, jumbo shrimp, uncooked, water, dry white wine, oil, garlic clove, crushed, onion, sliced, canned tomatoes, tomato paste, worcestershire sauce, tabasco sauce, sugar, saffron, parsley, chopped

grain white rice, chicken broth, ground cumin , dried thyme and gumbo file powder, salt , black pepper and ground cayenne pepper, unsalted butter, easy-peel medium shrimp, peeled, andouille sausage, sliced, onion, finely chopped, garlic clove, minced, bell peppers (red and yellow), diced to 1/2 inch, tomato sauce, scallion greens, thinly sliced

olive oil, onion, chopped, skinless, boneless chicken breast halves, ketchup, soy sauce, white sugar, lemon juice, ground black pepper

dried rice vermicelli, ketchup, soy sauce, lime juice, white sugar, curry powder, smooth peanut butter, hot chile paste (optional), vegetable oil, skinless, boneless chicken breast halves - diced, shrimp, peeled and deveined, bean sprouts, green bell peppers, sliced, eggs, beaten, chopped green onions, chopped unsalted peanuts

uncooked cod , or any white fish fillets, onion, chopped, soy sauce, salt , or to taste, black pepper , or to taste, potato(es), peeled and coarsely grated, sunflower oil , or canola oil

ground beef, water, tomato puree, tomato sauce, tomato paste, beef broth, chopped white onions, garlic, minced, parsley, basil, onion salt, sugar, salt, pepper, thyme, fresh grated parmesan cheese, refrigerated cheese ravioli

olive oil, onion, diced, garlic cloves, minced, low-fat cream of mushroom soup, low-fat sour cream, chicken broth or 1/2 cup white wine, worcestershire sauce, ground black pepper, parmesan cheese, grated (even the powdery kind is fine)

oil, boneless skinless chicken breasts , cut into thin strips, minced garlic, water, lite soy sauce, sugar, frozen stir-fry vegetables, minute white rice, uncooked

chopped clams, garlic cloves, minced, dry white wine, butter or 2 tbsp margarine, cream of mushroom soup, parmesan cheese (you may wish to sprinkle with additional parmesean cheese upon serving), fettuccine pasta, parsley (optional) or lemon slice, for garnishing (optional)

skinned, boned chicken breast halves, seasoned breadcrumbs, grated parmesan cheese, black pepper, all-purpose flour, egg whites, lightly beaten, olive oil, hot cooked spaghetti (about 8 oz uncooked pasta), ultimate quick -and-easy pasta sauce, shredded part-skim mozzarella cheese, basil sprigs (optional)

margarine, white onion, chopped, red potatoes , cut into 1/2 inch pieces, garlic, minced, low-fat milk, monterey jack cheese, shredded, canned chicken, with liquid, cream-style corn, green chilies, with liquid, hot sauce, salt, cumin

lean ground beef, onion, minced, carrot, grated, egg, milk, ketchup, mustard, white bread , torn up into small pieces, salt & pepper, to taste, ketchup, barbecue sauce

skinless chicken breast halves, skinless chicken thighs, skinless chicken drumsticks (or 2 more thighs ), catsup, brown sugar, soy sauce, white vinegar, instant onion flakes, garlic powder, seasoning salt

raw chicken (cut into smaller strips), chopped green onions (optional), cooked white rice (optional), honey, soy sauce, red wine vinegar, brown sugar, sesame oil (vegetable oil works too), ground ginger, cornstarch, minced garlic cloves, paprika (optional)