195736 quick easy black pumpkin soup Recipes

black beans, rinsed & drained, chicken broth, chunky salsa (i used mild), ground cumin, garlic powder, fat free sour cream, green onions, chopped, shredded cheese (optional)

packaged baby carrots, coarsely chopped, onion, chopped, olive oil, cannellini beans, rinsed and drained, reduced-sodium chicken broth, baby spinach, freshly cracked black pepper

butter or 1/4 cup margarine, onion, chopped, garlic clove, finely chopped, brown sugar, chicken broth, water, salt (optional), ground black pepper, pumpkin puree, evaporated milk, ground cinnamon

butter, sugar pumpkin - peeled, seeded , and cut into matchbox-size pieces, brown sugar, yellow curry powder, chicken broth, pumpkin seed oil, sour cream, toasted pumpkin seeds

cooked bacon, cut in large pieces, diced onion, diced celery, diced carrot, ranch-style black beans , with juice, tomato sauce, ground cumin, cayenne pepper, salt, sherry wine (optional), milk, sour cream, pico de gallo

sunflower oil, onion, chopped, grated ginger, red chile (optional), coriander (finely chopped ), pumpkin, cubes (fresh or frozen ), vegetable stock (or chicken), coconut milk (or equivalent), garlic, crushed

extra virgin olive oil, onion, chopped, stock , vegetable, tomatoes, diced, beans, black, pumpkin, canned, skim milk, curry powder, cumin, cayenne powder

olive oil, chopped white onions, chopped fresh ginger, chopped fresh garlic, cayenne pepper, dried thyme, allspice, celery salt, vegetable broth, tomato puree, refried black beans, black pepper, white sugar, black beans, rinsed and drained, fresh lemon juice, sour cream

olive oil, chopped white onion, chopped fresh ginger, garlic, chopped, cayenne pepper, dried thyme, allspice, celery salt, vegetable broth, tomato puree, refried black beans, black pepper, white sugar, black beans, rinsed and drained, fresh lemon juice or 1/4 cup lime juice, sour cream (for serving)

olive oil, onion, chopped, ground cumin, garlic, black beans, chicken broth or 2 cups vegetable broth, salt and pepper, red onion, chopped fine, cilantro, coarsely chopped or finely chopped (whatever you prefer)

olive oil, onion, green pepper, red pepper, cumin, cayenne pepper, black beans, drained, chicken stock, salt and pepper

butternut squash soup, black beans , no salt added, spinach leaves, sun-dried tomatoes, feta cheese, garlic, minced, cumin (or to taste), oregano (or to taste), pumpkin, pureed, no-salt-added diced tomatoes

onion, chopped, celery, chopped, garlic, minced, black beans, drained and rinsed, refried black beans, diced tomatoes and green chilies, mild thick & chunky salsa, beef stock, cumin, dry oregano

black beans, your favorite mexican salsa (the chunkier the better), a pinch of cumin, yogurt , cheese, or sour cream for garnish, tortilla chips

olive oil, onion, 1/4-inch dice, garlic cloves, minced, stalks celery, minced, carrot, minced, cumin, chili powder, fresh cilantro, minced, bay leaf, dry sherry, vegetable broth (or more to desired consistency), black beans, drained, tomatoes and green chilies (diced)

oil, chopped smoked ham, chopped onion, black beans, vegetable broth, ground cumin, hot pepper sauce, dried oregano, dried sherry wine, salt, pepper, sour cream

olive oil, chopped onion divided, garlic minced, black beans undrained, flavored meat of choice cut into small chunks, herb mix (such as emeril s southwest) 1 tbsp. or to taste, hot pepper sauce (3-5 drops ) or bbq sauce to taste, hot cooked rice

martha white quick and easy cheddar garlic biscuit mix, chopped pepperoni, dried basil leaves, red pepper (cayenne), milk