71201 quick delicious addicting cereal snack sweet Recipes

sweet potatoes, whole cranberry sauce, ground cinnamon, flour, lilght brown sugar, quick-cooking rolled oats, butter, marshmallow

sweet potatoes, peeled and diced, butter, onion, peeled and chopped, garlic clove, peeled and crushed, nutmeg, egg, beaten, quick-cooking polenta, sunflower oil

sweet potatoes, cinnamon/nutmeg/allspice , or to taste, brown sugar or to taste, honey or fake sugar also , you decide, egg , i have wild range chicken s, delivered to my door, quick oats , for binding, yeah i know...., olive oil spray for cooking pan

sweet potatoes, cooked, peeled and cubed, chopped pecans, fat-free cream cheese, ground cinnamon, apples, quartered, fresh or frozen cranberries, king arthur unbleached all-purpose flour, quick-cooking oats, brown sugar, cold butter

delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.

cereal (shreddies, chex and crispix work well), egg (or 1/4 cup whites), sugar substitute , to taste

sweet potato , scrubbed clean, diced ham, chopped onion, chunks, salt, pepper, margarine or butter

quick-cooking grits, sweet potatoes, drained and mashed, salted butter, salt, fresh ground black pepper, shredded monterey jack cheese or 1 cup muenster cheese, thyme (dried )

quick rice, prepared enchilada sauce, frozen burritos, thawed, chunky salsa, catsup, lemon juice, sweet texas steak sauce, sliced black olives, drained, green onion, diced, cheddar cheese, shredded, monterey jack pepper cheese, shredded, sour cream, guacamole

sweet potatoes, drained and quartered, brown sugar , firmly packed, butter, melted, salt, water

sweet potatoes, whole berry cranberry sauce, ground cinnamon, self-rising flour, brown sugar, quick-cooking oats, uncooked, butter or 1/4 cup margarine, plus, butter or 2 tbsp margarine, marshmallow

sweet potatoes, whole berry cranberry sauce, ground cinnamon, flour, light brown sugar , packed, quick-cooking rolled oats, butter, marshmallow

sweet potatoes with liquid (about a quart size), cherry pie mix (about a pint size), concentrated frozen orange juice, butter, any kind of dark syrup ( karo or pancake for example) or 1/4 cup brown sugar, a little salt and pepper, a large pinch of cinnamon, blackberry brandy

sweet potatoes cooked and mashed, brown sugar, sugar, egg, unsalted butter, all purpose flour, baking powder, cinnamon, nutmeg, quick cooking oatmeal, pecans, raisins

sweet potato pancake mix, chopped fresh chives, applesauce (optional), sour cream (optional)

sweet potatoes, cooked, peeled and sliced, unpeeled apples, thinly sliced, golden raisins, chopped toasted almonds, butter, melted, brown sugar, quick-cooking oats, grated lemon peel