64338 quick cuban soup Recipes

albacore tuna, crushed tomatoes, great northern beans, frozen kale (trader joe s), chicken broth, garlic powder, dried onion

red lentil, carrots, onion, leek (if you don tsp have access to s or dont know what a is, don tsp try making this), fresh coarse ground black pepper, chicken stock or 7 cubes

olive oil, onion, chopped, garlic, minced, poblano pepper, seeded and chopped, salt, cumin, coriander, tomato paste, chicken broth, cooked chicken, shredded, cilantro, dried, lime juice, corn tortillas , cut into 1/4-inch strips and sprayed with pam and seasoned with 1 tsp emeril s essence creole s, avocado, peeled, seeded and chopped, light sour cream, dried chipotle powder

vegetable broth (low fat, low sodium ), water, sheet nori, diced firm tofu, sliced mushroom, soy sauce or 1 tbsp tamari, miso, scallions , thinly sliced on the bias

ground beef, onion (chopped ), lasagne hamburger helper mix for beef pasta, water, whole kernel corn, undrained, parmesan cheese, grated, zucchini (chopped , about 1 cup)

cajun-style rice, mix (lipton,store brand ), beef broth, water, diced ham (optional) or sliced cooked sausage (optional) or shredded cooked chicken (optional)

olive oil, carrot, pre-shredded, garlic cloves, minced, onion, chopped, vegetable broth, cannellini beans, rinsed and drained, italian-style diced tomatoes, undrained, white pepper, ravioli , refrigerated cheese stuffed, parmesan cheese, grated

water (or more ), chicken bouillon (or more ), onion, chopped, carrots or 2 cups baby , sliced, chicken breasts, boneless, skinless, corn or 2 cups , frozen or fresh, salsa (your favorite ), chili powder (your preference) or cayenne (your preference), monterey jack cheese, shredded (more if you love cheese), tortilla chips

onions, garlic cloves, oil, potatoes , medium size, stock , vegetable (liquid), sugar, pepper , generous grind, nutmeg , generous sprinkle, parsley , sprig, mint , sprig, basil, dried (pinch), thyme, dried (pinch), milk

beef broth, frozen mixed vegetables, thawed (green beans, carrots, corn), frozen broccoli cuts, thawed, tomato sauce

olive oil, butter, onion, chopped, carrot, peeled and chopped, stalk celery, chopped, chicken breast, diced, garlic clove, minced, pepper, egg noodles, chicken broth, water

butter, onion, finely chopped, unsweetened pumpkin, more chicken broth, good quality bread , stale, cubed, optional, salt , freshly grated black pepper and mace, more of freshly grated swiss cheese, heavy cream or sour cream for garnish, optional, snipped chives for garnish , optional

olive oil, onion, coarsely chopped, garlic cloves, crushed in a press, prewashed and cut kale (6 cups), frozen mixed italian vegetables such as zucchini , green beans, cauliflower, and broccoli, petite diced tomatoes in juice, ditalini pasta or small elbow macaroni, reduced-sodium chicken broth (42 fl oz), water, salt, black pepper, cannellini beans, rinsed and drained, grated parmesan

beef broth (left from the roast combined with water or add canned broth if necessary), tomato sauce, minced onion, cabbage, mixed vegetables of your choice, dried basil , thyme or oregano (or mixed), pepper, uncooked small pasta shells or noodles, leftover shredded or cubed roast beef

peas, drained for a reduced salt diet, water , add half can more for reduced salt diet, ham stock concentrate , omit for reduced salt diet or vegetarian, black pepper, garlic powder, onion powder

chopped peeled fresh ginger, fish sauce, minced garlic, grated lime rind, chile paste with garlic, shrimp, peeled and deveined, fat-free , less-sodium chicken broth, light coconut milk, chopped green onions, chopped fresh cilantro, fresh lime juice, hot cooked basmati rice

chopped onion, chopped celery, vegetable oil, tomato juice, sugar, salt, beef consomm, lemon juice, fresh watercress or parsley sprigs

frozen peas, thawed, fat-free milk, divided, salt , optional, pepper