180188 quick black bean sausage couscous Recipes

couscous, uncooked, chicken broth, extra virgin olive oil, fresh lime juice, red wine vinegar, ground cumin, green onions, chopped, red bell pepper, seeded and chopped, fresh cilantro, chopped, frozen corn kernels, thawed, black beans, drained, salt and pepper

black beans, diced tomatoes with green chile peppers, drained, chicken broth, divided, ground cumin, salt, ground black pepper, cayenne pepper, black beans, hot cooked rice, sour cream, for topping

black beans, diced onion, jalapeno, garlic clove, minced, cumin, vegetable oil, low sodium chicken broth, tomato, diced

black beans, pace medium chunky salsa, sour cream, salt, skyy citrus vodka, lemon juice

uncooked couscous, chicken broth or 1 1/4 cups vegetable broth, extra virgin olive oil, fresh lime juice, red wine vinegar, ground cumin, green onions, chopped (white and green parts ), grated carrot, red bell pepper, seeded and chopped, fresh jalapeno pepper, seeded and chopped, chopped fresh cilantro, corn kernel (fresh is best , but use what you have on hand), black beans, drained, salt and pepper, to taste, goya salad and veggie seasoning (optional)

water, dry black beans, garlic, minced, bay leaf, ground allspice, chicken broth, tomato paste, water, italian sausage , cut into 1/2 inch pieces, worcestershire sauce, sweet potatoes, green onions, salt to taste, ground black pepper to taste

smoked sausage, cut into bite size pieces, onion, chopped, green onions, chopped, garlic, minced, vegetable oil, creole seasoning (i use tony s chachere s original creole seasoning ), rotel diced tomatoes with mild green chilies, undrained, black beans, drained and rinsed, chicken broth, grain rice, not instant, water

johnsonville mild ground italian sausage, garlic cloves, minced, chopped green pepper, chopped onion, black beans, rinsed and drained, diced tomatoes, undrained, whole kernel corn, drained, tomato sauce, tomato paste, water, chili powder, dried oregano, salt, dried basil, pepper, shredded cheddar cheese , optional

vegetable oil, onion, chopped, black beans, undrained, stewed tomatoes, dried oregano, garlic powder, uncooked instant brown rice

olive oil, chopped onion, garlic cloves, chopped, chopped fresh thyme or 1 1/2 tsp dried, black beans, drained , 1 cup liquid reserved, low-salt chicken broth, diced tomatoes in juice, ground cumin, hot pepper sauce

olive oil, yellow onion, chopped, green pepper, chopped, stalks celery, chopped, garlic cloves, minced, ground sausage , medium spice, roma tomatoes, chopped, black beans, canned (i like margaret holmes), chili powder, cumin, cayenne pepper, bay leaves, low sodium chicken broth, couscous

couscous uncooked, olive oil, fresh lime juice, red wine vinegar, ground cumin, green onions chopped, corn frozen, black beans, cilantro chopped, salt and pepper to taste

black beans, undrained, chicken broth, oregano, garlic powder, hot pepper sauce, instant brown rice

black beans, rinsed and drained and divided, water, chicken broth, green pepper, sliced, onion, chopped, garlic clove, minced, olive oil, red wine or additional chicken broth, salt, pepper, dried oregano, paprika, bay leaf

low sodium chicken broth (swanson natural goodness), chorizo sausage, onion (about 1 cup. chopped ), red bell pepper, garlic cloves, salt, black beans, water, dried oregano, ground cumin, cayenne pepper (optional), fresh cilantro, minced

uncooked couscous, canned black beans, rinsed and drained, chopped green onions, grated lemon rind, fresh lemon juice, jalapeno pepper, minced, garlic clove, minced, olive oil, salt, chopped fresh cilantro

olive oil, chorizo sausage or 3/4 lb hot italian sausage, yellow onion, chopped, butternut squash, cubes cut into 1/2-inch squares, garlic cloves, minced, poblano pepper , membranes and seeds removed, cut into 1/2-inch pieces, jalapeno pepper, seeded, finely chopped, ground cumin, chili powder, ground coriander, italian plum tomatoes, chicken stock, tomato paste, sriracha asian garlic sauce, plus extra for serving, bay leaf, canned black beans, drained, salt, fresh ground black pepper, chopped cilantro leaf, plus extra for garnish, chopped fresh avocado (to garnish )

dried black beans , picked over, garlic cloves, minced, bay leaf, ground allspice, chicken broth, water, tomato paste, smoked hot beef and pork sausage (about 2 links), cut into 1/2-inch pieces, worcestershire sauce, sweet potatoes, scallions, chopped, garnish: chopped scallion greens