167630 quick black bean bbq Recipes

black beans, diced tomatoes with green chile peppers, drained, chicken broth, divided, ground cumin, salt, ground black pepper, cayenne pepper, black beans, hot cooked rice, sour cream, for topping

black beans, rinsed and drained, shoepeg corn, drained, diced tomatoes with green chile peppers (such as ro*tel), diced green chiles, dried cilantro, lemon-pepper seasoning, ground cumin, olive oil , or to taste

black beans, pace medium chunky salsa, sour cream, salt, skyy citrus vodka, lemon juice

seitan , chicken style, chopped, canola oil, celery, chopped, onion, chopped, bay leaf, rosemary, thyme, garlic cloves, chopped, black beans, undrained, ground tomatoes , with puree, dry mustard, honey, vinegar, cabbage, shredded, carrot, grated

olive oil, chopped onion, garlic cloves, chopped, chopped fresh thyme or 1 1/2 tsp dried, black beans, drained , 1 cup liquid reserved, low-salt chicken broth, diced tomatoes in juice, ground cumin, hot pepper sauce

olive oil, onion, chopped, red or green bell pepper, chopped, garlic cloves, chopped, peeled tomatoes, chopped , juices reserved, diced green chilies, dried thyme, crumbled, black beans, drained, rinsed, more) canned low-salt chicken broth, sour cream, sliced green onions

olive oil, onions, chopped, garlic, chopped, thyme, black beans, drained ,with 1 cup of liquid reserves, canned vegetable broth, diced tomatoes with juice, hot pepper sauce (or less if desired)

frozen corn kernels, organic black beans, rinsed, drained, and divided, fat-free , lower-sodium chicken broth, no-salt-added diced tomatoes, undrained, chile paste (such as sambal oelek), salt, reduced-fat greek-style plain yogurt (such as fage)

canned black beans, whole kernel corn, boneless chicken breasts, barbecue sauce, salt, pepper, tap water

olive oil, chopped onion divided, garlic minced, black beans undrained, flavored meat of choice cut into small chunks, herb mix (such as emeril s southwest) 1 tbsp. or to taste, hot pepper sauce (3-5 drops ) or bbq sauce to taste, hot cooked rice

black beans, undrained, chicken broth, oregano, garlic powder, hot pepper sauce, instant brown rice

black beans, rinsed and drained and divided, water, chicken broth, green pepper, sliced, onion, chopped, garlic clove, minced, olive oil, red wine or additional chicken broth, salt, pepper, dried oregano, paprika, bay leaf

tomatoes, diced, black beans, strained, fresh cilantro, chopped finely, lime, red onion, diced

black beans, undrained and divided, water, chopped onion, good seasonings italian salad dressing mix, raw minute brown rice

olive oil, yellow onion, chopped, green pepper, chopped, stalks celery, chopped, garlic cloves, minced, ground sausage , medium spice, roma tomatoes, chopped, black beans, canned (i like margaret holmes), chili powder, cumin, cayenne pepper, bay leaves, low sodium chicken broth, couscous

low sodium chicken broth (swanson natural goodness), chorizo sausage, onion (about 1 cup. chopped ), red bell pepper, garlic cloves, salt, black beans, water, dried oregano, ground cumin, cayenne pepper (optional), fresh cilantro, minced

bell pepper, chopped, black beans, drained, stalk celery, chopped, chicken broth, chopped onion, cumin, diced tomatoes, dried thyme, garlic, crushed, hot pepper sauce or powder, lemon juice, fresh, olive oil

chopped red onion, water, ground cumin, ground red pepper, fat-free , less-sodium chicken broth, black beans, rinsed, drained, and divided, fresh lime juice, chopped reduced-fat ham (such as hormel)