49 quick bean and turkey Recipes

butter beans, rinsed and drained, extra-lean ground turkey breast, egg white, beaten, onion powder, garlic powder, salt, black pepper, italian bread crumbs, olive oil

vegetable oil, onion, chopped, garlic, minced, bell peppers, diced (1 red/one green , or other combo), lean ground turkey, chili powder, ground cumin, salt, sugar, white vinegar, diced stewed tomatoes (, undrained ), salsa, red kidney beans, drained, pinto beans, drained

ground turkey, olive oil, pasta sauce, black beans, corn , nibblets, celery ribs (chopped ), red pepper (chopped ), chili powder, cumin, crushed tomatoes, garlic cloves, white onion

onion, chopped, vegetable oil, garlic cloves, chopped, ground turkey, chili powder, ground cumin, tomato paste, diced tomatoes, red kidney beans, rinsed and drained, chicken broth, beer (or an additional cup chicken broth), salt, pepper, chopped fresh cilantro, sour cream

goya extra virgin olive oil, green bell pepper, chopped, onion, finely chopped, goya minced garlic, ground turkey, ground cumin, goya adobo all-purpose seasoning with pepper, to taste, goya low sodium red kidney beans, drained, goya tomato sauce, chipotle chile, finely chopped from 1 can (7 oz.) goya chipotle chiles in adobo sauce, shredded monterey jack cheese, avocado, chopped, coarsely chopped fresh cilantro

goya extra virgin olive oil, green bell pepper, chopped (about 1 cup), onion, finely chopped (about 1 cup), goya minced garlic , or 6 cloves garlic, finely chopped, ground turkey, ground cumin, goya adobo all-purpose seasoning with pepper, to taste, goya low sodium red kidney beans, drained, goya tomato sauce, chipotle chile, finely chopped from 1 can (7 oz.) goya chipotle peppers in adobo sauce, shredded monterey jack cheese, avocado, chopped, coarsely chopped fresh cilantro

turkey breast tenderloin, chopped onion, garlic clove, minced, butter, chicken broth, canned great northern beans, rinsed and drained, canned diced tomatoes, undrained, salsa, dried parsley flakes, cayenne pepper, shredded cheddar cheese or sour cream, optional

olive oil, italian turkey sausage, removed from casing, tomatoes, canned, chopped with juice, beef broth, onion, diced, mushroom, sliced, swiss chard, chopped, macaroni, cannellini beans, water, basil, fresh, chopped, oregano, fresh, chopped, red pepper flakes, black pepper, garlic powder, shredded cheese , to taste

water, refried beans, turkey chili, low-fat cheese (any kind ), enchilada sauce, low-carb whole wheat tortilla

turkey sausage, onion, diced, oregano, cumin, chili powder, cayenne pepper, chunky salsa, diced tomatoes, frozen vegetables, black beans, whole kernel corn, water (adjust as desired)

ground turkey, garlic cloves, minced, onion, chopped, canola oil, chopped celery, green pepper, chopped, sweet red pepper, chopped, beef broth, stewed tomatoes, tomato paste, cayenne pepper, dried basil, dried oregano, kidney beans, rinsed and drained, black beans, rinsed and drained, pinto beans, rinsed and drained, whole kernel corn, drained

vegetable oil, ground turkey, low-sodium tomato soup, kidney beans, drained, black beans, drained, onion, chopped, chili powder, red pepper flakes, garlic powder, ground cumin, ground black pepper, ground allspice, salt

chopped celery (about 2 stalks ), chopped onion, bottled minced garlic, ground turkey breast, water, sliced carrot (about 2 large), frozen french-cut green beans, frozen whole-kernel corn, ground cumin, chili powder, bay leaves, beef-flavored dry bouillon cubes, chopped, kidney beans, rinsed and drained, diced tomatoes and green chiles, undrained, shredded monterey jack cheese

ro-tel diced tomatoes with peppers, fat free chicken broth (i like to use the reduced sodium ), barley (not quick cooking ), water, chili powder, cumin, garbanzo beans, drained and rinsed, corn, drained (or corn mixed with chopped peppers), green beans, drained, ground turkey

boneless skinless chicken thighs (1 1/2 lbs.), salt, pepper, tblsp. olive oil, divided, onion, chopped, garlic, minced and divided, chicken broth or white wine, diced tomatoes, drained, bay leat, fresh rosemary, minced, fresh thyme, minced, white kidney beans or cannelini beans, rinsed and drained, smoked kielbasa , turkey or pork, srips bacon , cooked crisp and crumbled, whole wheat bread, crumbled, fresh parsley, minced

lean ground turkey, chopped onion, condensed chicken broth, undiluted, divided, chopped celery, sliced water chestnuts, drained, sliced mushrooms, drained, ground ginger, bean sprouts, drained, cornstarch, reduced-sodium soy sauce, hot cooked white or brown rice , optional

turkey sausage, in 1/2-inch slices, bacon, chopped, celery, finely chopped, onion, finely chopped, garlic clove, pressed, cannellini beans, drained, stewed tomatoes, salt, black pepper, bay leaf

cooked smoked turkey sausage, sweet potatoes, peeled and cut into 1/2 inch pieces, green sweet pepper , cut into 1 inch pieces, stalk celery, cut in 1/2 inch pieces, chopped onion, quick-cooking tapioca, diced tomatoes with garlic, garbanzo beans, rinsed and drained, beef broth