130116 quick and lite chicken quesadillas Recipes

chicken tenderloin strips, salt, ground red pepper, cooking oil, sweet potato peeled halved lengthwise and thinly sliced, banana pepper seeded and chopped, unsweetened pineapple juice, cornstarch, unripe bananas quartered lengthwise and cut into 3/4-inch pieces, hot cooked quick cooking brown rice

chicken pieces or 8 breasts, bone in, tamari or 2 tbsp soy sauce, garlic cloves, crushed, peeled, sesame seeds

chicken breasts, spaghetti sauce, italian bread crumbs, egg, paremsan reduced fat shredded cheese

flour tortillas, jalapeno flavored cream cheese, white chicken meat packed in water, drained and flaked, shredded monterey jack and cheddar cheese blend

canned chicken, canned tomatoes and green chilies, shredded colby-monterey jack cheese, flour tortillas, taco seasoning (optional)

carrots, shredded, green onion, thinly sliced, monterey jack pepper cheese, shredded and divided (1 cup), flour tortillas (8 inch), boneless skinless chicken breast, cooked and chopped , about 2 cups (can use a rotisserie chicken, just remove the skin and bones), fresh cilantro leaves

chicken broth, salsa, cubed cooked chicken, black beans, rinsed and drained, coarsely chopped fresh spinach

chicken, cooked , deboned and sliced, onion, chopped, cream of mushroom soup, light sour cream, white wine, tomatoes and green chilies, green chilies, chopped, cumin, chili powder, sharp cheddar cheese, grated, tortilla chips, lightly crushed

chicken breast halves, flour, grated parmesan cheese, red wine vinegar, olive oil, hoagie rolls, lettuce leaves, mozzarella cheese, spaghetti sauce, warmed

chicken thighs , deboned and skin and excess fat removed, tandoori masala , spice mixture, oil, onion, diced, garlic, minced, butter, tomato sauce, heavy cream, cayenne powder, garam masala , spice mixture, sugar, salt, turmeric

chicken legs, vegetable oil, salt and black pepper, clear honey, lemon , juice of, sesame seeds

chicken broth, green onions , cut into 2 inch pieces, ginger, lightly crushed, soy sauce, white pepper, salt

chicken, mayonnaise, pineapple tidbits, mandarin oranges, bread

chicken breast halves (skinless, boneless ), flour, salt, pepper, olive oil , about, unsalted butter , about, whte wine (i use pinot grigio), zucchini, fresh mushrooms (i use white button for mild taste ), tomatoes, capers , about, garlic cloves (finely minced or grated ), lemon , juice of, milk

ruby tuesday s chicken quesadillas, chicken breast, italian dressing, flour tortilla, margarine, shredded monterey jack/cheddar cheese, tomatoes, diced, jalapeno peppers, diced, shredded lettuce, diced tomatoes, sour cream, salsa, place chicken breast in a bowl with enough italian dressing to, coat ; allow to marinate 30 minutes, refrigerated. grill marinated, chicken until done in a lightly oiled pan. cut into 3/4 pieces, aside ., brush 1 side of tortilla with margarine and place in frying pan, over medium heat. on 1 half of tortilla , add cheese, tomatoes , peppers, and cajun seasoning in that serving. make, spread to the edge of the half. top with diced chicken, fold empty tortilla side on top , and flip over in pan so that, cheese is on top of chicken. cook until very warm throughout ., pan to serving plate and cut into six equal wedges, on 1 side of plate. on the other side put lettuce , topped with, tomatoes , and then topped with sour cream. serve your, favorite salsa in a small bowl on the side .

chicken breast, italian dressing, tortilla, margarine, shredded monterey jack/cheddar cheese, diced tomatoes, diced jalapino pepper, shredded lettuce, diced tomatoes, sour cream, salsa

oil, boneless skinless chicken breasts , cut into thin strips, minced garlic, water, lite soy sauce, sugar, frozen stir-fry vegetables, minute white rice, uncooked