196251 quick and healthy vegetable beef soup low carb and friendly Recipes

beef stock, divided (i use kittencal s rich homemade beef stock (crock-pot or stove top)), red potatoes, diced, diced tomatoes, frozen mixed vegetables, cooked, leftover roast, pieces or 1 cup other leftover cooked meat, water, divided

low-carb tortilla , wrap (any flavor), tomato, thinly sliced, pepperoni (about 15 slices, enough to cover pizza), olive oil, garlic salt (optional), mozzarella cheese, fresh parmesan cheese (not in the green can!)

low-carb ketchup, prepared horseradish, drops tabasco sauce, lemon juice

ground sirloin, onion, finely diced, olive oil or 2 tbsp canola oil, salt, black pepper, garlic powder, sliced mushrooms, drained, beef broth, stewed tomatoes with juice, canned corn niblets, cream of mushroom soup (optional), frozen soup vegetables, beef stew seasoning, dried basil

stew meat, cut in 1/2 inch cubes, diced tomatoes, tomato soup, carrot, diced, onion, diced, stalk celery, chopped, frozen mixed vegetables, beef bouillon cube, salt and pepper, potato, diced (optional), head cabbage, shredded (optional)

vegetable cheddar soup (based on the recipe originally published in betty crocker s easy entertaining), butter, onion chopped, carrots sliced, celery stalks sliced, broccoli florets, flour, sharp white cheddar grated, low-sodium chicken or vegetable stock, light cream, salt & freshly ground pepper to taste, seeduction croutons - optional. see below for how i made them.

beef broth, reduced sodium, potatoes diced, stew beef cubed, vegetable juice, whole tomatoes chopped, frozen mixed vegetables thawed, thyme, black pepper

vegetable oil, chuck roast or 1 lb stew meat, beef base (see note ), water, green beans, drained, lima beans, drained, corn, drained, green peas, drained, carrots, drained, potatoes, diced (unpeeled ), chopped celery, onion, chopped, vegetable juice, tomato juice, salt and pepper, minced garlic, red pepper flakes, cayenne pepper, chunky salsa (of your preference)

vegetable oil, onions, diced, leeks, diced, ground beef, garlic cloves, chopped, stalks celery, diced, carrots, diced, potato, diced, mushroom, quartered, frozen corn, tomato paste, red wine, beef stock or 1 quart broth, water, diced tomato (can be from a can), kidney bean, rinsed (from a can), bay leaves, salt & freshly ground black pepper, dried thyme

low-carb penne, gorgonzola, crumbled, toasted walnut pieces, chopped parsley, olive oil, chopped fresh rosemary, garlic clove, minced, pepper, grated parmesan cheese , to taste

low-carb brownie mix, eggs, beaten,divided, oil, water or 1/3 cup chocolate-flavored liqueur, flour, vanilla extract, splenda sugar substitute, cream cheese, softened

low-carb tortilla, avocado, thinly sliced, chicken tenders or 2 1/2 oz chicken breasts, tabasco sauce or 1/2 tsp hot sauce, alfalfa sprout

low-carb tortillas, sharp cheddar cheese, shredded (any flavor ), tomato, diced, onion, diced, bell pepper, diced, mushroom, diced (optional), taco sauce

low-carb pita bread, pizza sauce, shredded mozzarella cheese, turkey pepperoni (8 pieces), chopped onion (optional), chopped bell pepper (optional), mushroom (optional)

low-carb pita bread, tomato sauce, mozzarella cheese, pepperoni (6 slices)

olive oil, salt and pepper, to taste - i like to use jane s crazy & hot shot, beef shank crosscut, this is with the bone, chuck, cut into small pieces, stalks celery, with leaves, diced, carrots, chopped, onion, chopped, head of cabbage, chopped, garlic, minced, water, mixed vegetables, frozen , for soup variety, canned tomatoes, diced, beef soup base

beef stew meat, potatoes, string beans, green peas, lima beans, onions, tomato juice, tomatoes with juice, corn, carrots, beef bouillon cubes, bay leaf, assorted fresh vegetable (according to taste)