30756 quick and healthy dip Recipes

eggs, bananas, baby carrots, olive oil, vanilla, quick oats, whole wheat flour, baking soda, walnuts, cinnamon, sugar

butter (i sometimes substitute 1/2 cup unsweetened applesauce for a softer, sweeter-and healthier-cookie), white sugar, brown sugar, egg whites, egg, vanilla extract, whole wheat flour, baking soda, ground cinnamon, ground nutmeg, salt, quick-cooking oats, chocolate chips, raisins (or nuts, chips or other dried fruit- whatever strikes your fancy)

margarine, smooth applesauce, brown rice syrup, egg whites, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, cinnamon, baking soda, salt, rolled oats, quick cooking, chopped walnuts or 3 -4 tbsp miniature chocolate chips, craisins (or raisins)

ripe bananas, mashed, eggs, beaten, dark brown sugar , packed, canola oil (olive oil works also), quick oats, whole wheat flour, baking soda, cinnamon, chocolate chips (optional), nuts (optional)

greek yogurt (or sour cream, or reg yogurt), butter (room temp ), sugar (more or less ), eggs, unsweetened applesauce (or crushed pineapple or canned pumpkin sweet potato, etc), vanilla, all-purpose flour, whole wheat flour, baking powder, baking soda, cinnamon & nutmeg, oats (i use a mix of quick and old fashioned), dried fruit (or frozen berries), nuts (rough chopp)

butter, sugar, persimmon pulp, egg, whole wheat flour, salt, baking soda, sour cream or 1 tbsp buttermilk, nonfat milk, cinnamon, raisins, vanilla extract, psyllium husks (trader joe s), quick oats

cream cheese, milk, lemon juice, apple, diced, dates, chopped, walnuts, chopped, quick oats

all-purpose flour, quick oats, brown sugar , plus, brown sugar, divided, oat bran, baking powder, cinnamon, low-fat cream cheese, peeled chopped fresh peach, divided, skim milk, vegetable oil, vanilla extract, egg, toasted chopped walnuts or 1/2 cup pecans

all-purpose flour, oat flour, wheat germ, splenda sugar substitute, baking powder, salt, baking soda, oats (quick rolled ), prune, pitted and chopped, low-fat buttermilk, light butter, softened, molasses, egg

boiling water, macaroni and cheese mix, butter or 4 tbsp margarine, squash puree (baby food ), milk

italian squash, carrots, potato, turnip, leeks, celery, knorr spring vegetable soup mix, chicken bouillon cube

whole grain bread, salsa, parmesan cheese, ham (1 thin slice), pineapple

cocoa, fructose, soymilk, margarine, smooth peanut butter, vanilla, quick oats

buckwheat flour, whole wheat flour, quick oats, fructose (or other sugar substitute), i can tsp believe it s not butter spread (or butter or margarine), cooking apples (i use bramley), raspberries

honey, peanut butter, sugar, chocolate chips, wheat germ, flax seed meal, cocoa, quick oats

kelloggs rice krispies, chopped mixed dried fruit (apricots, blueberries, pineapple, raisens, dates), quick-cooking rolled oats, lightly packed brown sugar, corn syrup

whole wheat flour (whole wheat pastry flour works best because its ground fine, could use part soy flour or other kinds), quick oats, butter, flax seed meal (if you want butter-free- add another 1/2 cup of flax meal), cocoa powder, baking soda, dried coconut, peanut butter, vanilla, egg substitute , 4 tab of water (or 2 eggs), water (slowly add until right consistency)

quick oats, mixed nuts, dried fruits, cinnamon, salt, peanut butter, honey, vanilla extract