35615 quick and easy veggie spread Recipes

quick-cooking grits, quick-cooking grits, water, corn (fresh or frozen ), velveeta cheese , shreds (found in the cheese section), salt and pepper

quick-cooking brown rice, fresh sugar snap peas, green onions , cut into 2-inch pieces, matchstick-cut carrots, vegetable cooking spray, grated fresh ginger, garlic cloves, minced, eggs, lightly beaten, lite soy sauce, dark sesame oil

quick-cooking oats, all-purpose flour, baking soda, brown sugar, shortening

quick cooking oats, brown sugar, ground cinnamon, butter, melted, caramel sauce, white sugar

quick oats, brown sugar, chunky peanut butter, butter, maple syrup, honey, cinnamon, dry milk, wheat gluten (to preserve freshness)

quick-cooking oatmeal, all-purpose flour, light brown sugar , firmly packed, baking soda, salt, butter, melted, blueberry pie filling

quick-cooking oats, milk, water, carrot baby food, vanilla extract, brown sugar, nonfat greek yogurt, light pancake syrup

veggie crumbles , hamburger style, oil, taco seasoning mix (or use your home made), water, tomato, diced (can use more if you like ), sliced green onion, head green leaf lettuce, shredded (can also use red leaf or romaine lettuce), low-fat cheddar cheese, shredded, salsa , to taste, taco shells (or 8 inch whole wheat tortillas if you wish to wrap them)

quick cooking oats, almonds, sliced, coconut, flaked, cinnamon, ground, nutmeg, ground, orange juice, honey, brown sugar, canola oil, vanilla

quick brown rice (not instant ), black beans - drained and rinsed, tomatoes, cumin, fresh cilantro to taste, sour cream to taste - optional

quick oats, not instant, betty crocker banana nut muffin mix, all-purpose flour, baking soda, salt, butter, softened, light brown sugar, egg, vanilla extract

quick-cooking oats, dry-roasted soy nuts (salted optional), sunflower seeds, brown sugar, sliced almonds, eggs, vanilla, semi-sweet hershey s chipits- small chocolate chip, honey or 1/3 cup maple syrup

quick oats, powdered nonfat milk, scoops chocolate or 4 scoops vanilla protein powder, sugar-free maple syrup, egg whites, unsweetened apple juice, vanilla, unsweetened applesauce

quick oats, mixed nuts, chopped, wheat germ, almond meal, flax seed meal, honey, maple syrup, peanut butter, vanilla extract, salt, raisins or 6 1/2 oz other dried fruit

quick cooking couscous, knob of butter, raisins, sweet paprika, boiling water, salt to taste

veggie crumbles, onions, chopped, diced tomatoes, undrained, tomato sauce, chili powder, ground cumin, red kidney beans, rinsed and drained, corn

veggie patties (such as gardenburger), prepared roasted red bell pepper hummus, whole wheat pitas, cut in half, shredded lettuce, thick) slices tomato, thick) slices cucumber

easy soft waffle mix, flour, nonfat dry milk, sugar, baking powder, baking soda, salt, cinnamon, nutmeg, whisk together all ingredients in medium bowl. layer mixture into 1-pint jar with tight-fitting lid, 1-fifth at a time, packing down lightly before adding the next layer., cover top of jar with fabric; attach gift tag/recipe car with ribbon., gift tag/recipe card, easy soft waffles, makes 3 9-inch waffles, easy soft waffle mix, sparkling or still water, corn or vegetable oil, egg, orange extract, preheat and prepare waffle iron according to manufacturers directions., place contents of jar in medium mixing bowl; add water, oil, egg and orange extract. stir with wire whisk or fork until most lumps are gone. let mix rest for 5 minutes., pour 1/3 cup batter ( a generous 1/3 cup portion) onto prepared waffle iron. cook until there s no longer any steam coming from the waffle. repeat with remaining batter. serve immediately with your favorite waffle toppings.