129 quick and easy bean Recipes

olive oil, onion, chopped fine, garlic, minced, black beans or 2 (14 oz) cans pinto beans, rinsed and drained (or mix if you like), tomato sauce, ground cumin, chili powder (optional), chopped green chilies, flour tortillas or 12 8-inch , warmed, grated reduced-fat cheddar cheese or 1 1/2 cups reduced-fat monterey jack cheese, low-fat sour cream (to garnish ), green onion , choppped (to garnish), salsa (to garnish )

onion, chopped, green bell pepper, roughly chopped, celery, thinly sliced (2 stalks ), vegetable oil or 2 tbsp butter, beef hot dogs, sliced, chili without beans (hot or mild, such as hormel), diced tomatoes with green pepper celery and onion, kidney beans, drained, chili powder, garlic powder, cumin powder , scant, salt and pepper, to taste, grated cheese, sour cream, chopped onion, sweet pickle relish

lean ground beef, diced onion, garlic, finely chopped, kidney beans or 2 (16 oz) cans black beans, drained, your favorite chunky salsa, green chilies, chili powder, crushed dried oregano, ground cumin, chunky salsa, shredded cheese, diced tomato, sliced black olives, sliced green onion, sour cream

lean ground beef (90%), chopped onion, chili beans , in sauce undrained, diced tomatoes, undrained, black beans, drained and rinsed, chili powder

bush vegetarian baked beans, not firmly packed brown sugar, chopped onion, ketchup, mustard, worcestershire sauce (optional), liquid smoke

green beans, trimmed , cut into 2-inch sections, unsalted butter, cubed, olive oil, salt, fresh lemon juice, lemon zest, minced

packaged baby carrots, coarsely chopped, onion, chopped, olive oil, cannellini beans, rinsed and drained, reduced-sodium chicken broth, baby spinach, freshly cracked black pepper

peanut oil, lean rump steak, onion, sliced, carrots, sliced diagonally, stalks celery, sliced diagonally, red capsicum, cut into chunks, green capsicum, cut into chunks, broccoli, cut into florets, black bean sauce, fish oil, cornflour, beef stock, sugar

lean ground beef, onion, chopped, green pepper, chopped, celery, chili beans, tomato paste, salsa, diced tomatoes, beef bouillon cubes, crushed, water, chili powder, dried basil, cumin, steak sauce, garlic powder, salt and pepper, mozzarella cheese, shredded

onion, chopped, celery, chopped, garlic, minced, black beans, drained and rinsed, refried black beans, diced tomatoes and green chilies, mild thick & chunky salsa, beef stock, cumin, dry oregano

water, kidney beans, rinsed and drained, black beans, rinsed and drained, mexican-style tomatoes, chopped green chilies, frozen corn, thawed, chopped onion, chopped carrot, beef bouillon cubes, garlic cloves, minced, chili powder, salt, pepper, all-purpose flour, yellow cornmeal, baking powder, salt and pepper, egg white, beaten, milk, vegetable oil

margarine spread (i use shedd s country crock), pinto,black or red kidney beans(16oz), lime juice, garlic powder, chipollte pepper sauce(more or less to taste), shredded cheddar cheese (about 2 oz.)

bacon strips, diced, onion, chopped, pork and beans, brown sugar, ground mustard, instant coffee

condensed bean with bacon soup, water , 1-1/2 soup cans, brand bean dip (original flavor), oscar mayer real bacon bits

cannellini beans, cooked, onion, diced, fennel, diced, tomato basil pasta sauce, water, salt, black pepper, olive oil, garlic powder (optional), serrano pepper, diced (optional), lime juice (optional), parsley (optional)

fresh green beans, extra virgin olive oil, garlic cloves, pressed (or finely diced ), kosher salt, feta

chicken broth (use fresh, canned low-fat or low sodium , whatever you like), salt (to taste), thyme (or 1/2 tsp dried ), bay leaf, olive oil, garlic cloves, pressed (i use up to 15 cloves), fresh green beans, cut into 1 1/2 inch lengths (basically cut so they will fit on a soup spoon), egg, parsley, crouton (or crostini, optional)

black beans, sweet onion, chopped, veggie crumbles , i use morningstar, vegetable oil, chili powder, ground cumin, pepper, salt, low sodium chicken broth, rotel tomatoes , original, dark beer, hickory flavored barbecue sauce, brown sugar, tomato paste