874 quick and chop and sauce Recipes

whole wheat penne pasta, extra virgin olive oil, butter, beef rib eye steak, butter, minced garlic, chopped shallots, soy sauce, sun-dried tomato pesto, sliced black olives, chopped fresh spinach, basil, chopped parsley, crumbled feta cheese, sunflower kernels

chicken breasts or 2 chicken thighs, cooked, boned, skinned, roughly shredded, lime juice, fish sauce, sugar, ginger, chilies, finely chopped, garlic cloves, finely chopped, shallots or 1/2 red onion, finely sliced, bean sprouts, chinese cabbage or 2 cups savoy cabbage, shredded, vietnamese mint or 4 tbsp mint, finely chopped

oil, stalks celery, chopped, onion, chopped, ground beef, chili powder , to taste, tomato sauce, water, sugar , optional, kidney beans

refrigerated crescent rolls, black forest ham, roasted red peppers, drained and chopped, frozen chopped spinach, thawed and drained, grated cheddar cheese, eggs, milk, black pepper, hot pepper sauce (such as tabasco)

spaghetti sauce (less than 4 g fat per 4 oz), low-fat ricotta cheese, low fat cottage cheese, dried parsley, chopped garlic, grated part-skim mozzarella cheese, uncooked lasagna noodle, parmesan cheese

lean ground beef, white onion, chopped, tomato sauce, water, ranch-style beans, kidney beans, chopped green chile peppers, chili powder, garlic powder, ground cumin

cooked spaghetti or ramen noodles or yakisoba noodles (yakisoba noodles are better, but hard to find, ramen is second best, spag, egg (scrambled ), vegetable oil, sesame oil, onion (coarsely chopped ), fresh ginger (finely chopped ), soy sauce, rice wine vinegar, mirin, ground black pepper

whole rotisserie-cooked chicken, corn on the cob (0r 6 lil nibblers corn), las palmas red chili sauce (or other brand enchilada sauce), chopped green chilies, taco shells (or 24 small ones ) or 10 -12 large flour tortillas (or 24 small ones), sour cream , for serving, salsa , for serving, shredded cheese , for serving, chopped tomato , for serving, chopped lettuce , for serving

white beans - navy beans (or cook dry beans), olive oil, onions, chopped, garlic, minced, bacon , cut into pieces, thick pork chops, cooked and cut into cubes or leftover pork roast, boneless chicken breasts- cooked , cut into cubes, lamb steaks (optional) cooked , and cut into cubes ( i skip this), hot italian sausage, cooked and cut into slices (i use more !), teasp. thyme, parsley - approx a handful, bay leaf, salt and pepper to taste, tomato sauce, dry red wine (optional), beef broth, bread crumbs - regular or gluten free

smoked turkey sausage, thinly sliced, celery ribs, chopped, green bell pepper, chopped, red bell pepper, chopped, sweet onion, chopped, garlic cloves, minced, light kidney beans, drained and rinsed, chicken broth, hot cooked long-grain rice, hot sauce (optional), garnish: finely chopped green onions , finely chopped red onion

chicken breasts, bay leaf, stalks celery, chopped, onion, chopped, bell pepper, chopped, garlic clove, minced, cream of mushroom soup, vermicelli, chopped tomatoes, worcestershire sauce, salt and pepper, parmesan cheese

raw rice , which will yield 4 cups when cooked, beef sirloin, thinly sliced 1/8 inch and the fat removed, vegetable oil, fresh carrot, peeled and thinly sliced 1/8 inch, onion, thinly sliced 1/8 inch, garlic, chopped fine, celery , cut like matchsticks, white cabbage, sliced thin 1/8 inch, fresh green beans, cut in 1 inch pieces, soy sauce, sugar, salt, white pepper, ground, parsley, chopped, chives, chopped

dried porcini mushrooms, extra-virgin olive oil, chopped onions, chopped garlic, minced fresh rosemary, ground veal, ground pork, salt (preferably gray sea ) and freshly ground pepper, white wine, veal stock (or quality chicken stock), chopped fresh parsley, marinara sauce or tomato puree, grated parmesan cheese , plus more for garnish

boneless pork chops (thickly sliced ), apple, oil, teriyaki sauce (i use light or low sodium ), fresh rosemary, leaves removed, chopped lightly, sugar, salt, pepper

chicken breast, cut up, garlic cloves (or 2 cloves and a lot of powder), red pepper, chopped, red onion, chopped, chopped tomato (or half a 15 oz can), green beans, trimmed and snapped, zucchini (or half half yellow squash), green enchilada sauce, velveeta reduced fat cheese product, cut up, cooked brown rice, avocado, diced (for garnish )

onions, coarsely chopped, garlic cloves, finely chopped, low sodium chicken broth, tomatoes, broccoli, chopped, white beans, well drained and rinsed, dried basil, hot sauce, kosher salt and pepper

extra virgin olive oil, balsamic vinegar, lemon juice, chopped fresh basil, chopped fresh parsley, chopped fresh oregano, red pepper flakes (or to taste), boneless chicken breasts or 1 lb boneless chicken thighs, cooked pasta (i like penne), prepared pasta sauce (i use home cooked, but a jar would work just fine)

cooked ground beef, onion, chopped fine, celery, diced fine, raw rice, cream of mushroom soup, cream of chicken soup, water, soy sauce, chow mein noodles