43254 quick amp easy steak weight watchers Recipes

vegetable oil, cube steaks, pounded thin and cut into bite-size pieces, all-purpose flour, onion, chopped, mushrooms, sliced, salt and pepper to taste, brown gravy mix, stewed tomatoes, egg noodles

vegetable oil, cube steaks, pounded thin and cut into bite-size pieces, all-purpose flour, onion, medium chopped, mushroom, sliced, salt and pepper, brown gravy mix, stewed tomatoes (2 cans), egg noodles

steak marinade, soy sauce, olive oil, honey, garlic, minced, chopped fresh rosemary, coarsely ground black pepper, salt, flank steak, chipotle mayo, mayonnaise, chipotle peppers in adobo sauce

quick-cooking grits, quick-cooking grits, water, corn (fresh or frozen ), velveeta cheese , shreds (found in the cheese section), salt and pepper

steaks, cut in serving size pieces, cream of mushroom soup, dry onion soup mix, ginger ale

sirloin steaks (or whatever steak you want), season salt, salt, pepper, freshly ground preferrably, onion salt, garlic powder

salmon fillets (or 4 steaks), miso, sugar, mirin (or sherry), olive oil, ginger, grated

coconut milk, hoisin sauce, brown sugar, fish sauce, peanut butter, water, cornstarch, garlic, minced, ginger, minced, steak (siroin, rib eye, or new york strip), vegetable oil, onions, sliced, red peppers, sliced, mango, diced, cilantro, chopped, green onions

halibut steaks, skinless, boneless, onion, sliced, garlic clove, minced, diced tomatoes, capers, drained, rinsed, kalamata olive, pitted, chopped, fresh lemon juice, dried basil, dried oregano, fresh ground pepper

light butter, divided, vegetable cooking spray, shallots, minced, garlic, minced, mushrooms, sliced, dry red wine, divided, beef consomme, divided, filet mignon steaks, seasoned with fresh ground black pepper (about 1-inch thick), worcestershire sauce, cornstarch, thyme, montreal steak seasoning

steak,cut in 1-1/2 cubes, potatoes ,scrubbed and quartered, carrots,sliced, celery stalks,sliced, onions,coarse chopped, vegetable juice, beef broth, red wine vinegar, quick-cooking tapioca, worcestershire sauce, paprika, dried thyme,crushed, bay leaf, chopped parsley

steaks, chutney, tomato sauce, hp steak sauce, water, oil, all-purpose flour, salt, pepper

paprika, garlic powder, salt, black pepper, tenderized cube steak , cut into two steaks, vegetable oil, butter, divided, white wine, red wine vinegar, beef broth, idaho baking potatoes, olive oil, garlic powder, salt, paprika, black pepper, cayenne pepper

cabbage, shredded, green pepper, finely chopped, chopped onion, minced garlic cloves, chopped habanero peppers (optional), crushed red pepper flakes, vinegar, light brown sugar (white is ok), salt & pepper, uncooked quick white rice, eggs, beaten, ground sirloin or 3 lbs ground round, tomato juice, tomato sauce (optional), water, plain breadcrumbs

flour, quick rising yeast (or 4 1/2 tsps), salt, sugar, very hot water ( 50-55cup), olive oil, cornmeal for dusting the pans, foil pizza pans

barbecue sauce, fresh lemon juice, prepared mustard, celery seeds, hot sauce, garlic cloves, minced, flank steak, trimmed

steaks , cut into strips, envleope onion soup mix, water, cream of mushroom soup