210 pureeed auce Recipes

lavash bread (whole wheat) or 4 wheat flour tortillas (lard-free), no-salt-added pinto beans, low-sodium salsa (no-salt-added), red bell peppers (finely chopped ), chili powder (without salt), garlic powder, ground cumin, oregano, hot sauce, to taste (1 tablesoon or so of a low sodium brand, such as jake & amos), salad greens, tomato, chopped, carrot, shredded, avocado , chunked, scallions, sliced or red onion, finely chopped

pickled eggs, hard-boiled egg, mayonnaise, minced celery, worcestershire sauce, horseradish (optional), hot sauce , a few dashes (optional), fresh pepper

peanut oil, chicken breast fillets, thinly sliced, fresh red chili, thinly sliced diagonally, stems lemongrass , pale section only, finely chopped, fish sauce (gluten-free if needed for a gf diet), caster sugar or 1 tbsp grated palm sugar, green onions, ends trimmed, thinly sliced diagonally, dry roasted salted peanut, coarsely chopped, steamed rice, to serve

olive oil, fresh lemon juice, dry mustard, worcestershire sauce , a few shakes, garlic cloves, chopped, grated parmesan cheese, garlic salt, pepper, salt

minced clams , with juice, cream cheese, at room temperature (2 eight oz boxes), bacon, butter, jalapeno, minced (seeded and membrane removed), diced red bell pepper, diced celery, minced garlic cloves, minced green onion , save tops for garnish, lemon , juice of, hot sauce (a few drops), fresh ground black pepper, ritz cracker, to serve

oil, for frying, red chili pepper, chopped, red pepper , deseeded and sliced, baby corn , sliced lengthways, scallions, sliced finely, sweet chili sauce, soy sauce, mixed with a pinch of sugar, straight to wok noodles, chives, chopped, cilantro, chopped, raw shrimp, peeled

ziti pasta, spaghetti sauce (i use napa valley bistro s homemade marinara), mozzarella cheese, sharp cheddar cheese, parmigiano-reggiano cheese, mrs dash s italian seasoning (a shake or two of the bottle), red pepper flakes (a shake of the bottle), hot sauce (a shake or two of the bottle), minced garlic, broccoli, ground beef (i use 10% fat, vegetarian-fed beef), olive oil

grape tomatoes or 3 pints cherry tomatoes, extra virgin olive oil, divided, salt, fresh ground black pepper, bacon, whole wheat penne, boneless skinless chicken breast , cut into bite-sized pieces, avocados, pitted and diced, lemon, garlic cloves, finely chopped, hot sauce , a few dashes, scallions , thinly sliced on a bias, blue cheese, crumbles, fresh basil, chopped, flat leaf parsley, chopped

chicken breasts, cut into bite-size pieces, bacon, diced, chopped onion, heavy cream, curry powder, sweet chili sauce (or a hot and spicy ketchup), chicken stock cube, salt and pepper, to taste, sliced bananas, chopped dry roasted peanuts, cooked rice, oil (for frying ), rice

silver tequila, tomato juice, fresh orange juice, clear honey, fresh lime juice, onion (finely chopped ), fresh hot red chili pepper (a few slices), worcestershire sauce (a few drops), salt

olive oil, chopped onions, diced red pimiento, orange bell pepper , cut into 1/2-inch strips, green bell pepper , cut into 1/2-inch strips, crushed red pepper flakes, salt (or to taste), fresh ground black pepper (or to taste), garlic cloves, minced, dry white wine, bay leaves, ground oregano, chopped parsley or 2 tbsp fresh cilantro, diced tomatoes, undrained, shrimp, peeled and deveined, soy sauce, hot sauce , a few splashes (optional), fluffy white rice (optional)

golden raisin, canola oil, chopped yellow onions, capers, rinsed and chopped, minced fresh dill, fresh ground pepper, hot sauce (a drop or two, to balance out flavors), salt, baguette, toasted, peeled and deveined cooked shrimp (26-30 per lb)

chicken breasts, diced, sweet onion, garlic, tomato sauce, uncooked rice, butter, beer, spicy smoked sausage, green bell peppers, chopped, jalapeno peppers, sliced, stewed tomatoes, kidney beans, chicken stock, crushed red pepper flakes (to taste), hot sauce (to taste, your choice. i use tabasco and a few others), paprika

boneless skinless chicken breast, garlic clove, smashed, lime , juice of, peanut butter, freshly squeezed lime juice (a couple of tbsp), soy sauce , a splash of, red chili pepper flakes , 1-2 pinches of, brown sugar, chicken broth or water, salt and pepper, bamboo skewer, lime, cut into wedges

lean ground beef, chili paste with garlic, dijon-horseradish mustard, soy sauce (a good splash!), minced red onion, breadcrumbs (i used italian-style), sea salt, fresh ground black pepper , to taste, hamburger bun

canned tomatoes, lemon , juice of, garlic cloves, put through a press, chopped parsley, brown sugar, chili sauce (1/2 tsp. makes a mild sauce, 1 tsp., a hot 1), salt

fresh ahi tuna (yellow fin tuna), fresh cilantro leaves, finely chopped, fresh ginger, grated, chili peppers (fresnos), fresh garlic cloves, minced, limes, juiced, low sodium soy sauce (plus a little extra), sugar (to cut some of the tartness of the limes), extra virgin olive oil (plus a little extra), scallion, avocados (ripe ), shrimp, salt and pepper

ground turkey, ground cumin, chopped fresh oregano (a handful of leaves), onion, grated, lime , juice of, hot pepper sauce (to taste or a few shakes), coarse salt, cracked black pepper, crusty rolls, split, romaine lettuce leaf, avocados, peeled and pitted, spanish onion, grated, jalapeno pepper, minced (or serrano), coarse salt, plum tomato, seeded and diced