70664 pumpkin spinach prawn lime Recipes

oil, black mustard seeds or 1 tsp brown mustard seeds, green chilies , deseeded, sliced thinly, fresh curry leaves, ground turmeric, fenugreek seeds (optional), onions, finely chopped, crushed tomatoes (aldi italian tomatoes are the best if you have access to an aldi store), light coconut milk, butternut pumpkin, peeled, cut into chunks, english spinach, trimmed, lime , juice of, fresh mint leaves, for garnish, yoghurt , natural or 1 cup greek yogurt, to top each serving bowl, steamed rice, to serve , as a bed for the curry to be placed on

raw king prawns, peeled and cleaned, extra virgin olive oil, fresh lime juice , plus, limes, halved, red chile, finely diced ,to taste, salt & freshly ground black pepper, ripe mangoes, red onion, finely sliced, mixed salad greens, coriander leaves, ripe avocados

cooked peeled prawns, lime , juice of, tomatoes, avocado, ripe but firm, hot chili sauce, sugar, sour cream (i used fat free ), heads little gem lettuce, separated into leaves (i used baby greens), salt and pepper, fresh basil leaf, to garnish, green bell pepper, cut into strips to garnish

pearl barley, water, canned pumpkin, leaves spinach - rinsed, stemmed, and dried, ground cumin, chili powder, salt and pepper to taste, frozen puff pastry, thawed

peeled butternut pumpkin, cut into about 1 . 5 cm cubes, olive oil, tamari, leek, white part only finely sliced, garlic cloves, crushed, baby spinach leaves, eggs, light cream, grated parmesan cheese

pumpkin, olive oil, chopped walnuts or pecans, lightly toasted, baby spinach leaves, feta cheese, crumbled, dressing, stone-ground mustard, balsamic vinegar, extra-virgin olive oil

corn tortillas , cut into thin strips, vegetable oil, canned low-salt chicken broth, ground cumin, cayenne pepper, fresh baby spinach, chopped fresh cilantro, fresh lime juice

pine nuts, baby spinach leaves, arugula leaves, tomatoes, cooked pumpkin, , i use a dry variety, feta cheese, diced, salt, freshly ground black pepper, extra virgin olive oil (to drizzle)

canola oil, onion, chopped (1 cup), carrots, chopped (1 cup), garlic, minced, chicken broth, divided, unsweetened pumpkin, coconut milk, lime juice, ground red pepper, sugar, salt, garnishes: drizzle of whipping cream or creme fraiche, toasted coconut, lime zest curls

chile pepper jam, lime juice, fish sauce, palm sugar, chicken stock, pumpkin, cut into 5cm cubes, vegetable oil, prawns , deveined leaving heads and tails intact, baby spinach leaves or 125 g similar greens, red onion, thinly sliced

pasta , e.g. penne, cooked and cooled, cooked king prawns , peeled leaving tails intact, butternut pumpkin , cut into cubes and roasted until tender, cooled 50g baby spinach leaves, washed, spring onions, sliced, kraft* classic mayonnaise, milk, grainy mustard

pumpkin, peeled, green beans, chili oil, olive oil, pistachios, roughly chopped, sea salt, olive oil, lime juice, garlic clove, smashed, rice syrup, chili flakes, good handfuls baby spinach

vegetable stock, onion, diced, canola oil, arborio rice, dry white wine, grated parmesan cheese, butternut pumpkin, cubed, baby spinach, chopped roughly, pine nuts, toasted, cream, garlic, crushed/minced, water

serve tortilla, cooked pumpkin, mashed, low-fat cottage cheese, spinach, chopped, pine nuts, chicken breast

penne pasta, cooked & kept warm, butternut pumpkin, peeled, seeded, cut into 2cm chunks, olive oil, spanish onion, halved and sliced, garlic cloves, crushed, chili flakes, lemon , juice of, ricotta cheese , reduced fat if you wish, baby spinach leaves

coarsely chopped pumpkin , 640g, coarsely chopped potato , 300g, baby spinach leaves, chopped coarsely, feta cheese, crumbled, coarsely grated cheddar cheese, eggs, beaten lightly, red onion, sliced thinly

pumpkin, low-fat ricotta, parsley, nutmeg, ginger, black pepper, egg, egg white, cannelloni tubes, passata, water

green seedless grape, baby spinach (fresh loose packed), lime, with rind, pitted dates, fresh sweet basil leaves, ice