164 pumpkin sodium Recipes

  • Pumpkin Pork Stew
    olive oil, onion, finely chopped and
    12 More
    olive oil, onion, finely chopped, garlic clove, peeled and finely chopped, crushed dried basil leaves, lean pork tenderloin , cut into 1-inch pieces, diced tomatoes, undrained, pumpkin puree, reduced-sodium chicken broth, rose extract or 1/2 cup white zinfandel wine, salt (optional), ground black pepper, potatoes, peeled and cubed, green beans , cut into 1-inch pieces, cinnamon stick
    1 hour 1 min, 14 ingredients
  • Pumpkin Bolognese
    hot italian sausages, olive oil, carrots, onions and
    9 More
    hot italian sausages, olive oil, carrots, onions, garlic cloves, fresh basil leaf, pumpkin, fat free low sodium broth, sauvignon blanc wine (white wine), cinnamon, nutmeg, pepper, salt
    30 min, 13 ingredients
  • Pumpkin and Shrimp Bisque
    shrimp (16 to 20), extra-virgin olive oil, dry white wine and
    14 More
    shrimp (16 to 20), extra-virgin olive oil, dry white wine, homemade or canned low-sodium chicken stock, saffron threads (about 24), ribs celery, coarsely chopped, onion (about 8 oz), coarsely chopped, fresh bay laurel leaves , torn, or 2 dried, springs fresh sage, pumpkin puree, fresh (see note) or canned, heavy cream, salt , less if using canned stock, scant 1/8 tsp cayenne pepper, freshly squeezed lemon juice, freshly ground black pepper, extra-virgin olive oil, chopped fresh sage
    17 ingredients
  • Pumpkin & Corn Soup, Revised
    chicken broth, sweet corn, drained, creamed corn, pumpkin and
    5 More
    chicken broth, sweet corn, drained, creamed corn, pumpkin, chicken breasts, cooked, diced small (optional), half-and-half, instant minced onion, coarse, low sodium salt, lemon pepper
    20 min, 9 ingredients
  • Pumpkin Risotto With Prosciutto
    cubed peeled fresh pumpkin (1 lb) and
    11 More
    cubed peeled fresh pumpkin (1 lb), low sodium chicken broth, chopped onions, garlic clove, minced, uncooked arborio rice or 1 cup other short-grain rice, dry white wine, grated romano cheese or 2 tbsp parmesan cheese, minced fresh parsley, salt, white pepper, very thinly sliced prosciutto (about 1/4 cup) or 1 oz lean ham, chopped (about 1/4 cup)
    40 min, 12 ingredients
  • Healthy Peanut Butter Pumpkin Soup
    pumpkin puree, peanut butter, water, orange juice, sugar and
    1 More
    pumpkin puree, peanut butter, water, orange juice, sugar, low-sodium chicken bouillon cubes
    10 min, 6 ingredients
  • Pumpkin Soup with Cinnamon Croutons
    onion, chopped, olive oil, garlic cloves, minced and
    14 More
    onion, chopped, olive oil, garlic cloves, minced, reduced-sodium chicken broth, divided, salt, ground cinnamon, ground nutmeg, ground ginger, pepper, milk, pack pumpkin, half-and-half cream, cubed french bread, butter, melted, brown sugar, ground cinnamon
    25 min, 17 ingredients
  • Pumpkin Pork Stew Pumpkin Pork Stew
    olive oil, onion, finely chopped, garlic, finely chopped and
    11 More
    olive oil, onion, finely chopped, garlic, finely chopped, dried basil leaves, crushed, lean pork tenderloin , cut into 1-inch pieces, recipe-ready diced tomatoes, undrained, pure pumpkin, reduced-sodium chicken broth, rose or white zinfandel wine, salt (optional), ground black pepper, yukon gold potatoes, peeled and cubed, green beans , cut into 1-inch pieces, cinnamon stick
    1 hour , 14 ingredients
  • Pumpkin Curry Soup Pumpkin Curry Soup
    butter, onion, chopped, garlic, chopped, curry powder and
    5 More
    butter, onion, chopped, garlic, chopped, curry powder, salt, ground white pepper, lower sodium chicken broth (kitchen basics brand is great!), pumpkin puree (unspiced), evaporated milk
    30 min, 9 ingredients
  • Pumpkin-Turkey Goulash Pumpkin-Turkey Goulash
    skinless turkey thighs , cut into 1 inch pieces and
    15 More
    skinless turkey thighs , cut into 1 inch pieces, sweet paprika (or a combo) or 1/2 cup hot paprika (or a combo), kosher salt, pepper, olive oil, onions , choppped, russet potatoes, about 1 1/2 lb, peeled and cut in 1 inch pieces, low sodium chicken broth, pumpkin, garlic cloves, chopped, bay leaf, fresh thyme , plus, fresh thyme, chopped, egg noodles, butter, caraway seed
    2 hour 30 min, 16 ingredients
  • Pumpkin Coconut Bisque Pumpkin Coconut Bisque
    butter, chopped onion, garlic cloves, minced and
    7 More
    butter, chopped onion, garlic cloves, minced, canned solid-pack pumpkin, canned low sodium chicken broth, sugar, ground allspice, dry crushed red pepper, unsweetened coconut milk, ground nutmeg
    40 min, 10 ingredients
  • Pumpkin Vegetable Soup Pumpkin Vegetable Soup
    onion, chopped, butter and
    10 More
    onion, chopped, butter, reduced-sodium chicken or vegetable broth, potatoes, peeled and cubed, carrots, chopped, celery ribs, chopped, cooked fresh or frozen lima beans, fresh or frozen corn, pack pumpkin, salt, white pepper, ground nutmeg
    5 min, 12 ingredients
  • Pumpkin Soup with Sage and Ham Pumpkin Soup with Sage and Ham
    butter, onion, chopped, carrot, chopped and
    11 More
    butter, onion, chopped, carrot, chopped, rib celery, chopped, tart apple , such as granny smith, peeled, cored, and cut into 1/2-inch dice, canned pumpkin puree (from 1 29-oz can), dry white wine, dried sage, bay leaf, water, canned low-sodium chicken broth or homemade stock, salt, fresh-ground black pepper, ham, cut into 1/4-inch dice
    14 ingredients
  • Pumpkin Walnut & Orange Ravioli Pumpkin Walnut & Orange Ravioli
    chopped walnuts, onion, finely chopped, pack) pumpkin and
    6 More
    chopped walnuts, onion, finely chopped, pack) pumpkin, thawed) frozen orange juice concentrate, divided, chopped fresh sage, divided, salt and pepper to taste, extra wide, 10-inch) lasagna noodles, fat-free, reduced sodium ) chicken broth, shredded swiss chard
    9 ingredients
  • Pumpkin, Pork and Potato Chowder Pumpkin, Pork and Potato Chowder
    mild pork sausage, butter, onion, chopped and
    10 More
    mild pork sausage, butter, onion, chopped, stalk celery, small dice, garlic, minced, pumpkin puree, reduced-sodium chicken broth, ground cumin, ground ginger, ground cinnamon, ground nutmeg, potatoes, peeled and cut into bite sized pieces (about 6 small potatoes or 4 medium), evaporated milk
    55 min, 13 ingredients
  • Pumpkin Soup with Red Pepper Mousse Pumpkin Soup with Red Pepper Mousse
    roasted red peppers, drained, rinsed, and patted dry and
    19 More
    roasted red peppers, drained, rinsed, and patted dry, extra-virgin olive oil, sherry vinegar, hot smoked paprika, salt, unflavored gelatin (from a 1/4-oz envelope), water, chilled heavy cream, carrots, chopped (1 1/2 cups), onion, chopped, garlic cloves, minced, turkish or 1/2 california bay leaf, extra-virgin olive oil, pumpkin or butternut squash, seeded, peeled, and cut into 1-inch pieces (9 cups), salt, ground cumin, black pepper, reduced-sodium chicken broth (40 fl oz), water, onion-rye flatbreads
    3 hour , 20 ingredients
  • Pumpkin Sage Gravy (Tyler Florence) Pumpkin Sage Gravy (Tyler Florence)
    bacon, cut into large dice, onion, sliced and
    6 More
    bacon, cut into large dice, onion, sliced, garlic , smashed, fresh sage leaves, divided, diced fresh pumpkin, low-sodium chicken broth, kosher salt and freshly ground black pepper, cold unsalted butter , cut into cubes
    45 min, 8 ingredients
  • Pumpkin Soup With Apple - Walnut Topping Pumpkin Soup With Apple - Walnut Topping
    canola oil, pumpkin, peeled, diced, onion, diced and
    11 More
    canola oil, pumpkin, peeled, diced, onion, diced, garlic cloves, peeled, crushed, chicken broth , 30% less sodium, pure maple syrup, ground nutmeg, salt, pepper, granny smith apple, finely diced, fresh chives, chopped, walnuts, chopped, lemon juice, pure maple syrup
    30 min, 14 ingredients




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