329 pumpkin skim Recipes

  • Pumpkin Pudding
    pumpkin, canned, skim milk and
    2 More
    pumpkin, canned, skim milk, cornstarch (actually 1 package jello fat/sugar free vanilla pudding...much tastier, just had to get the calories), pumpkin pie spice
    4 ingredients
  • Pumpkin Muffins
    skim milk, flour, baking soda, sugar, pumpkin pie spice and
    6 More
    skim milk, flour, baking soda, sugar, pumpkin pie spice, cinnamon, eggs, pumpkin, canned, vanilla, grated carrots or zucchini, raisins
    11 ingredients
  • Pumpkin Pie Drink
    skim milk, water, canned pumpkin puree, pumpkin pie spice and
    2 More
    skim milk, water, canned pumpkin puree, pumpkin pie spice, splenda sugar substitute, agave nectar
    2 min, 6 ingredients
  • Pumpkin Pie Smoothy
    skim milk, nonfat plain yogurt and
    7 More
    skim milk, nonfat plain yogurt, pumpkin pie filling, frozen, honey , plus more to taste, vanilla extract, ground cinnamon, ground nutmeg, ground ginger, pumpkin pie spice
    9 ingredients
  • Pumpkin Fluff WW 2 Points Plus
    pumpkin and
    4 More
    pumpkin, vanilla instant pudding mix , fat free, sugar-free, skim milk, cool whip free, thawed, pumpkin spice
    5 min, 5 ingredients
  • Pumpkin Soup
    pumpkin puree (not pie filling) and
    7 More
    pumpkin puree (not pie filling), low-sodium low-fat chicken broth, skim milk, over ripe pear, cinnamon stick, maple syrup , drizzled when served, nutmeg
    12 min, 8 ingredients
  • Pumpkin Custard
    pumpkin puree, splenda brown sugar for baking, cinnamon and
    2 More
    pumpkin puree, splenda brown sugar for baking, cinnamon, egg substitute, skim milk
    5 ingredients
  • Pumpkin Dessert
    pumpkin, cinnamon, vanilla extract, skim milk
    5 ingredients
  • Pumpkin Custard
    pumpkin puree, brown sugar, egg substitute and
    6 More
    pumpkin puree, brown sugar, egg substitute, skim evaporated milk, cornstarch, cinnamon, ginger, nutmeg
    55 min, 9 ingredients
  • Pumpkin Smoothie
    pumpkin, canned,chilled, evaporated skim milk, chilled and
    3 More
    pumpkin, canned,chilled, evaporated skim milk, chilled, orange juice, banana, sliced, brown sugar , packed
    5 min, 5 ingredients
  • Pumpkin Milkshake
    pumpkin, canned, skim milk, sugar, cinnamon, vanilla
    5 ingredients
  • Easy Pumpkin Soup
    butter, onion, finely chopped , about 1/2 cup and
    9 More
    butter, onion, finely chopped , about 1/2 cup, vegetable broth, pumpkin, skim milk, prepared polenta, creamy, honey, ground cinnamon, ground cardamom, nutmeg, salt and pepper
    25 min, 11 ingredients
  • Spiced Pumpkin Muffins
    margarine, pumpkin, skim milk, egg whites, molasses and
    11 More
    margarine, pumpkin, skim milk, egg whites, molasses, vanilla extract, unbleached all-purpose flour, baking powder, ground cinnamon, ground ginger, nutmeg, salt, baking soda, light brown sugar, chopped walnuts
    16 ingredients
  • Pumpkin Pie Cinnamon Rolls With Maple Glaze Pumpkin Pie Cinnamon Rolls With Maple Glaze
    skim milk, sugar, margarine or 1/2 cup butter, softened and
    22 More
    skim milk, sugar, margarine or 1/2 cup butter, softened, active dry yeast, warm water, eggs, beaten, flour (may need adjusting), canned pumpkin, salt, cinnamon, plain pumpkin, light brown sugar, flour (may need adjusting), apple juice or 1 -2 tbsp lemon juice, coarsely chopped walnuts, cinnamon, ground ginger, ground allspice, ground nutmeg, salt, powdered sugar, melted butter (optional), salt, drops maple extract
    2 hour 30 min, 25 ingredients
  • Pumpkin Custard  pie --Low Fat and Delicious. Pumpkin Custard pie --Low Fat and Delicious.
    pumpkin puree, evaporated skim milk, sugar, sugar and
    5 More
    pumpkin puree, evaporated skim milk, sugar, sugar, cinnamon, pumpkin pie spice, vanilla extract, flour (i use whole wheat), egg whites
    1 hour , 9 ingredients
  • Fat Free Pumpkin Cream Cheese Pie (Lacto Ovo) Fat Free Pumpkin Cream Cheese Pie (Lacto Ovo)
    phyllo dough (1 package), fat free cream cheese and
    6 More
    phyllo dough (1 package), fat free cream cheese, pumpkin (1 can), skim milk, egg whites, pumpkin pie spice, maple syrup or 1/4 cup honey, vanilla
    45 min, 8 ingredients
  • Cranberry Pumpkin Bread (Sugar Free - Splenda) Cranberry Pumpkin Bread (Sugar Free - Splenda)
    canned pumpkin, skim milk and
    15 More
    canned pumpkin, skim milk, splenda granular, sugar substitute, eggs, flour, cinnamon, pumpkin pie spice, ground ginger, baking soda, baking powder, salt, fresh cranberries, rinsed, walnuts, chopped, rolled oats, margarine, cinnamon, splenda granular, sugar substitute
    1 hour 15 min, 17 ingredients
  • Pumpkin Pieless Treat Pumpkin Pieless Treat
    pumpkin, salt, cinnamon, ground, ginger, ground and
    4 More
    pumpkin, salt, cinnamon, ground, ginger, ground, egg whites, skim milk, honey, free cool whip , 2 tbsp/serving
    9 ingredients




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