124 pumpkin seeds coconut oil Recipes
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pumpkin (whole ), peanut oil, yellow mustard seeds and9 Morepumpkin (whole ), peanut oil, yellow mustard seeds, garlic clove, crushed, onion, chopped, celery rib, chopped, red chile, chopped, chicken stock, dried shrimp, coconut cream, salt and pepper (to taste), chopped fresh cilantro, for garnish55 min, 12 ingredients
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old fashioned oats (not instant or quick cooking ) and12 Moreold fashioned oats (not instant or quick cooking ), spelt, flakes or 1 cup old fashioned oats, cinnamon, pumpkin pie spice, salt, brown sugar, pumpkin seeds, dried cranberries , soaked in hot water and drained, pumpkin puree, pumpkin puree, canola oil or 2 1/2 tbsp melted coconut oil, maple syrup, vanilla1 hour 5 min, 13 ingredients
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old fashioned oats (not instant or quick cooking ) and11 Moreold fashioned oats (not instant or quick cooking ), spelt flakes, cinnamon, pumpkin pie spice, salt, brown sugar, pumpkin seeds, dried cranberries , soaked in hot water and drained, pumpkin puree, canola or melted coconut oil, maple syrup, vanilla12 ingredients
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soymilk (or almond, flax, oat, etc.), coconut oil, melted and10 Moresoymilk (or almond, flax, oat, etc.), coconut oil, melted, sucanat, pumpkin puree, apple, cored and seeded, gingerroot, peeled, pumpkin pie spice, vanilla extract, baking powder, kosher salt, baking soda, whole wheat pastry flour50 min, 12 ingredients
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old fashioned oats, wheat bran, sesame seeds and12 Moreold fashioned oats, wheat bran, sesame seeds, raw pumpkin seeds (shelled ), raw sunflower seeds (shelled ), flax seed (gold look prettier), flaked coconut, raisins, extra virgin olive oil , plus, extra virgin olive oil, honey , plus, honey, vanilla extract, dark brown sugar, salt1 hour 5 min, 15 ingredients
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cooking pumpkin or 2 lbs butternut squash, peeled and cut... and20 Morecooking pumpkin or 2 lbs butternut squash, peeled and cut into 1 inch pieces, sweet potato, peeled and cut into 1 inch pieces, melted butter, brown sugar, salt, black pepper, oil, spanish onion, chopped, scotch bonnet peppers or 1 habanero pepper, seeded and chopped, minced garlic, grated fresh ginger, snipped fresh thyme, orange zest, curry powder, ground nutmeg, cinnamon stick, bay leaves, chicken stock, heavy cream, unsweetened coconut milk, toasted pumpkin seeds (aka pepitas; optional; for garnish)3 hour , 21 ingredients
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ground flax seeds, water, sorghum flour, rice flour and15 Moreground flax seeds, water, sorghum flour, rice flour, organic coconut flour, cornstarch, guar gum, baking powder, baking soda, sea salt, pumpkin pie spice, brown sugar, coconut oil, coconut milk, bourbon vanilla extract, apples, peeled and chopped small, shredded unsweetened coconut, apple, peeled and sliced medium-thick, raw sugar1 hour 45 min, 19 ingredients
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Carrot Cardamom Soup with Aleppo Marshmallow and Pumpkin Seed Oilcoconut milk, water, honey, lemon, juiced and15 Morecoconut milk, water, honey, lemon, juiced, a fist-sized white onion, peeled and sliced, garlic, sliced, thumb ginger, peeled and finely chopped (microplane is best for this), unsalted butter, green cardamom pods, carrots, peeled and grated, salt, egg whites, sugar, aleppo-syrian dried chili flakes, sheets gelatin , soaked in cold water, cornstarch, pumpkin seed oil, toasted pumpkin seeds, picked cilantro florets1 hour 30 min, 19 ingredients
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Thai Pumpkin Soupcoconut water, coconut meat and18 Morecoconut water, coconut meat, sugar pie pumpkin, seeded and cubed into 1-inch squares, ground cumin, ground coriander, salt, black peppercorns , plus additional freshly ground pepper, to taste, chopped garlic (partial clove with center removed), red curry paste, or more to taste, olive oil, almond milk, recipe marinated portobello mushrooms , recipe follows, coconut cream, chopped fresh cilantro leaves, scallions, thinly sliced, shoyu (japanese soy sauce), olive oil, water, minced ginger, portobello mushroom , gills removed, cut into small dice20 min, 20 ingredients
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Arafura Pumpkin 'Curry'pumpkin, cubed, grapeseed oil, cumin, coriander, turmeric and10 Morepumpkin, cubed, grapeseed oil, cumin, coriander, turmeric, mustard seeds, paprika, cinnamon, onion, chopped, stalks lemongrass, cut into pieces big enough to find and fish out at the end, cube vegetarian chicken flavored broth mix , eg massel, water, dry coconut powder, red capsicum, chopped into pieces, zucchini, small and chopped into small pieces20 min, 15 ingredients
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Coconut Sour-Cherry Granolaorganic rolled oats, unsweetened coconut flakes and7 Moreorganic rolled oats, unsweetened coconut flakes, unsalted pistachios, unsalted pepitas (hulled green pumpkin seeds), kosher salt (or 1 1/2 tsp fine salt), light brown sugar, maple syrup, extra-virgin olive oil, dried sour cherries35 min, 9 ingredients
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Hokkaido Pumpkin Soup with Chicken Breastolive oil, onion, chopped and9 Moreolive oil, onion, chopped, pumpkin , var. hokkaido, chopped, water, potato, grated, apple, chopped, coconut milk, toasted pumpkin seed oil, pumpkin seed , roasted and crushed, parsley, chicken breast , roasted11 ingredients
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For Anna - Curry - Pumpkin & Carrotstock , vegetable, galangal, sliced and14 Morestock , vegetable, galangal, sliced, garlic cloves, chopped, stalk lemongrass, chop finely the white part only, chilies, red, fresh, seeded and chopped, candied ginger, thinly sliced, carrots, sweet, peeled and cut into chunks, pumpkin, peeled, seeded, cut into chunks, peanut oil, shallots, finely chopped, red curry paste, coconut milk, basil , thai, pumpkin seeds, toasted (garnish ), green onions, thinly chopped (garnish ), rice , jasmine, steamed35 min, 16 ingredients
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Banana Pumpkin Whole Wheat Muffins (No Sugar Added)whole wheat flour, protein powder, baking powder and17 Morewhole wheat flour, protein powder, baking powder, baking soda, salt, wheat germ, pumpkin pie spice, cinnamon, ground flax seeds (optional), eggs, beaten slightly, half-and-half or 3 tbsp milk, coconut oil or 1/4 cup butter, pumpkin, mashed bananas, applesauce, stevia plus (mixed in applesauce), agave nectar or 1 tbsp honey, vanilla, unsweetened carob chips or 1 cup chocolate chips, half-and-half (use if adding milled flax seed) or 1 tbsp milk (use if adding milled flax seed)35 min, 20 ingredients
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Curried Pumpkin Stew with Roasted Pepitasolive oil, divided, sliced leeks and13 Moreolive oil, divided, sliced leeks, minced peeled fresh ginger, garlic cloves, minced, curry powder, minced seeded serrano chile, water, cubed peeled fresh pumpkin (about 1 lb), light coconut milk, brown sugar, white kidney beans, rinsed and drained, chopped fresh cilantro, lime juice, salt, hulled raw pepitas (pumpkin seeds)45 min, 15 ingredients
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Healthy Banana Cranberry Oat Barsalmond milk (or other ) or milk with vanilla exact and12 Morealmond milk (or other ) or milk with vanilla exact, sucanat or brown sugar, ground flax seed, coconut oil (or other light tasting oil), melted or almond oil/ buy at heath food store, vanilla extract, very ripe bananas, dried cranberries or raisins and 1/3 cup pumpkin seeds and sunflower seeds, oats, unsweetened coconut, cinnamon, whole wheat flour (or other flour), baking powder, kosher salt40 min, 13 ingredients
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