124 pumpkin seeds coconut oil Recipes

  • Pumpkin and Coconut Soup
    pumpkin (whole ), peanut oil, yellow mustard seeds and
    9 More
    pumpkin (whole ), peanut oil, yellow mustard seeds, garlic clove, crushed, onion, chopped, celery rib, chopped, red chile, chopped, chicken stock, dried shrimp, coconut cream, salt and pepper (to taste), chopped fresh cilantro, for garnish
    55 min, 12 ingredients
  • Cinnamon Pumpkin Seeds
    pumpkin seeds , fresh form the pumpkin and
    3 More
    pumpkin seeds , fresh form the pumpkin, extra virgin unrefined coconut oil, melted, cinnamon, powdered sugar
    20 min, 4 ingredients
  • Pumpkin Pie Granola
    old fashioned oats (not instant or quick cooking ) and
    12 More
    old fashioned oats (not instant or quick cooking ), spelt, flakes or 1 cup old fashioned oats, cinnamon, pumpkin pie spice, salt, brown sugar, pumpkin seeds, dried cranberries , soaked in hot water and drained, pumpkin puree, pumpkin puree, canola oil or 2 1/2 tbsp melted coconut oil, maple syrup, vanilla
    1 hour 5 min, 13 ingredients
  • Pumpkin Pie Granola
    old fashioned oats (not instant or quick cooking ) and
    11 More
    old fashioned oats (not instant or quick cooking ), spelt flakes, cinnamon, pumpkin pie spice, salt, brown sugar, pumpkin seeds, dried cranberries , soaked in hot water and drained, pumpkin puree, canola or melted coconut oil, maple syrup, vanilla
    12 ingredients
  • Pumpkin Blender Bread (Vegan)
    soymilk (or almond, flax, oat, etc.), coconut oil, melted and
    10 More
    soymilk (or almond, flax, oat, etc.), coconut oil, melted, sucanat, pumpkin puree, apple, cored and seeded, gingerroot, peeled, pumpkin pie spice, vanilla extract, baking powder, kosher salt, baking soda, whole wheat pastry flour
    50 min, 12 ingredients
  • Chewy Coconut Granola
    old fashioned oats, wheat bran, sesame seeds and
    12 More
    old fashioned oats, wheat bran, sesame seeds, raw pumpkin seeds (shelled ), raw sunflower seeds (shelled ), flax seed (gold look prettier), flaked coconut, raisins, extra virgin olive oil , plus, extra virgin olive oil, honey , plus, honey, vanilla extract, dark brown sugar, salt
    1 hour 5 min, 15 ingredients
  • West Indian Pumpkin Soup
    cooking pumpkin or 2 lbs butternut squash, peeled and cut... and
    20 More
    cooking pumpkin or 2 lbs butternut squash, peeled and cut into 1 inch pieces, sweet potato, peeled and cut into 1 inch pieces, melted butter, brown sugar, salt, black pepper, oil, spanish onion, chopped, scotch bonnet peppers or 1 habanero pepper, seeded and chopped, minced garlic, grated fresh ginger, snipped fresh thyme, orange zest, curry powder, ground nutmeg, cinnamon stick, bay leaves, chicken stock, heavy cream, unsweetened coconut milk, toasted pumpkin seeds (aka pepitas; optional; for garnish)
    3 hour , 21 ingredients
  • Breakfast Cookies #1
    rolled oats, ground flax seeds, sesame seeds and
    7 More
    rolled oats, ground flax seeds, sesame seeds, pumpkin seeds, coconut, dried fruit, kamut flour, sugar, coconut oil, eggs
    45 min, 10 ingredients
  • Apple Coconut Cake (Gf, Cf, Vegan)
    ground flax seeds, water, sorghum flour, rice flour and
    15 More
    ground flax seeds, water, sorghum flour, rice flour, organic coconut flour, cornstarch, guar gum, baking powder, baking soda, sea salt, pumpkin pie spice, brown sugar, coconut oil, coconut milk, bourbon vanilla extract, apples, peeled and chopped small, shredded unsweetened coconut, apple, peeled and sliced medium-thick, raw sugar
    1 hour 45 min, 19 ingredients
  • Carrot Cardamom Soup with Aleppo Marshmallow and Pumpkin Seed Oil Carrot Cardamom Soup with Aleppo Marshmallow and Pumpkin Seed Oil
    coconut milk, water, honey, lemon, juiced and
    15 More
    coconut milk, water, honey, lemon, juiced, a fist-sized white onion, peeled and sliced, garlic, sliced, thumb ginger, peeled and finely chopped (microplane is best for this), unsalted butter, green cardamom pods, carrots, peeled and grated, salt, egg whites, sugar, aleppo-syrian dried chili flakes, sheets gelatin , soaked in cold water, cornstarch, pumpkin seed oil, toasted pumpkin seeds, picked cilantro florets
    1 hour 30 min, 19 ingredients
  • Thai Pumpkin Soup Thai Pumpkin Soup
    coconut water, coconut meat and
    18 More
    coconut water, coconut meat, sugar pie pumpkin, seeded and cubed into 1-inch squares, ground cumin, ground coriander, salt, black peppercorns , plus additional freshly ground pepper, to taste, chopped garlic (partial clove with center removed), red curry paste, or more to taste, olive oil, almond milk, recipe marinated portobello mushrooms , recipe follows, coconut cream, chopped fresh cilantro leaves, scallions, thinly sliced, shoyu (japanese soy sauce), olive oil, water, minced ginger, portobello mushroom , gills removed, cut into small dice
    20 min, 20 ingredients
  • Arafura Pumpkin 'Curry' Arafura Pumpkin 'Curry'
    pumpkin, cubed, grapeseed oil, cumin, coriander, turmeric and
    10 More
    pumpkin, cubed, grapeseed oil, cumin, coriander, turmeric, mustard seeds, paprika, cinnamon, onion, chopped, stalks lemongrass, cut into pieces big enough to find and fish out at the end, cube vegetarian chicken flavored broth mix , eg massel, water, dry coconut powder, red capsicum, chopped into pieces, zucchini, small and chopped into small pieces
    20 min, 15 ingredients
  • Coconut Sour-Cherry Granola Coconut Sour-Cherry Granola
    organic rolled oats, unsweetened coconut flakes and
    7 More
    organic rolled oats, unsweetened coconut flakes, unsalted pistachios, unsalted pepitas (hulled green pumpkin seeds), kosher salt (or 1 1/2 tsp fine salt), light brown sugar, maple syrup, extra-virgin olive oil, dried sour cherries
    35 min, 9 ingredients
  • Hokkaido Pumpkin Soup with Chicken Breast Hokkaido Pumpkin Soup with Chicken Breast
    olive oil, onion, chopped and
    9 More
    olive oil, onion, chopped, pumpkin , var. hokkaido, chopped, water, potato, grated, apple, chopped, coconut milk, toasted pumpkin seed oil, pumpkin seed , roasted and crushed, parsley, chicken breast , roasted
    11 ingredients
  • For Anna - Curry - Pumpkin & Carrot For Anna - Curry - Pumpkin & Carrot
    stock , vegetable, galangal, sliced and
    14 More
    stock , vegetable, galangal, sliced, garlic cloves, chopped, stalk lemongrass, chop finely the white part only, chilies, red, fresh, seeded and chopped, candied ginger, thinly sliced, carrots, sweet, peeled and cut into chunks, pumpkin, peeled, seeded, cut into chunks, peanut oil, shallots, finely chopped, red curry paste, coconut milk, basil , thai, pumpkin seeds, toasted (garnish ), green onions, thinly chopped (garnish ), rice , jasmine, steamed
    35 min, 16 ingredients
  • Banana Pumpkin Whole Wheat Muffins (No Sugar Added) Banana Pumpkin Whole Wheat Muffins (No Sugar Added)
    whole wheat flour, protein powder, baking powder and
    17 More
    whole wheat flour, protein powder, baking powder, baking soda, salt, wheat germ, pumpkin pie spice, cinnamon, ground flax seeds (optional), eggs, beaten slightly, half-and-half or 3 tbsp milk, coconut oil or 1/4 cup butter, pumpkin, mashed bananas, applesauce, stevia plus (mixed in applesauce), agave nectar or 1 tbsp honey, vanilla, unsweetened carob chips or 1 cup chocolate chips, half-and-half (use if adding milled flax seed) or 1 tbsp milk (use if adding milled flax seed)
    35 min, 20 ingredients
  • Curried Pumpkin Stew with Roasted Pepitas Curried Pumpkin Stew with Roasted Pepitas
    olive oil, divided, sliced leeks and
    13 More
    olive oil, divided, sliced leeks, minced peeled fresh ginger, garlic cloves, minced, curry powder, minced seeded serrano chile, water, cubed peeled fresh pumpkin (about 1 lb), light coconut milk, brown sugar, white kidney beans, rinsed and drained, chopped fresh cilantro, lime juice, salt, hulled raw pepitas (pumpkin seeds)
    45 min, 15 ingredients
  • Healthy Banana Cranberry Oat Bars Healthy Banana Cranberry Oat Bars
    almond milk (or other ) or milk with vanilla exact and
    12 More
    almond milk (or other ) or milk with vanilla exact, sucanat or brown sugar, ground flax seed, coconut oil (or other light tasting oil), melted or almond oil/ buy at heath food store, vanilla extract, very ripe bananas, dried cranberries or raisins and 1/3 cup pumpkin seeds and sunflower seeds, oats, unsweetened coconut, cinnamon, whole wheat flour (or other flour), baking powder, kosher salt
    40 min, 13 ingredients




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