48133 pumpkin low cal great Recipes

  • Pumpkin Shortcakes with Winter Fruit Compote
    water, ruby port, granulated sugar, star anise and
    15 More
    water, ruby port, granulated sugar, star anise, cinnamon stick, dried mixed fruit, canned pumpkin, low-fat milk, water, all-purpose flour (about 9 oz), brown sugar, baking powder, ground cinnamon, salt, ground nutmeg, chilled butter, cut into small pieces, granulated sugar, creme fraiche
    19 ingredients
  • Pumpkin-Cranberry Muffins
    all-purpose flour (about 6 3/4 oz), baking soda and
    13 More
    all-purpose flour (about 6 3/4 oz), baking soda, ground ginger, baking powder, ground cinnamon, salt, granulated sugar, canned pumpkin, low-fat buttermilk, light brown sugar, canola oil, egg, sweetened dried cranberries, chopped (such as craisins)
    15 ingredients
  • My Huge-Mongous Pumpkin Smoothie (Healthy, Low Cal)
    canned pumpkin (not pumpkin pie mix) and
    6 More
    canned pumpkin (not pumpkin pie mix), low-fat soymilk (i use 8th contintent light soymilk) or 1/2 cup reduced-fat milk (i use 8th contintent light soymilk), pumpkin spice, cold water, sugar substitute (make this to taste, its a personal preferece), water, ice cubes
    4 min, 7 ingredients
  • Spiced up Low Cal Hot Chocolate
    skim milk, pumpkin pie spice, splenda sugar substitute and
    3 More
    skim milk, pumpkin pie spice, splenda sugar substitute, cocoa, ground ginger (optional), cayenne pepper (optional)
    5 min, 6 ingredients
  • Great Pumpkin Dessert
    pumpkin puree, evaporated milk, eggs, white sugar and
    4 More
    pumpkin puree, evaporated milk, eggs, white sugar, pumpkin pie spice, yellow cake mix, butter, melted, chopped walnuts
    8 ingredients
  • Cheesy Chicken Pot Biscuit Cups (Low Fat, Low Cal)
    homestyle refrigerated biscuits or 1 (7 1/2 oz) can butte... and
    5 More
    homestyle refrigerated biscuits or 1 (7 1/2 oz) can buttermilk biscuits, cooked chicken breast, diced, reduced-fat cream of chicken soup, shredded low-fat cheddar cheese, dried parsley flakes, black pepper
    22 min, 6 ingredients
  • Yummy Low Cal-Low Fat Pineapple Bread Pudding
    day-old bread, cut in cubes, fat free egg substitute and
    5 More
    day-old bread, cut in cubes, fat free egg substitute, sugar, low-fat milk, vanilla extract, pineapple tidbits in juice, butter, melted
    1 hour , 7 ingredients
  • Great Pumpkin Dessert
    pumpkin, evaporated milk, pumpkin pie spice and
    5 More
    pumpkin, evaporated milk, pumpkin pie spice, yellow cake mix, butter, eggs, sugar, chopped walnuts
    1 hour , 8 ingredients
  • Meatball and Macaroni Stew (Low Fat/Low Cal)
    english muffin , cut into 1/2 inch pieces, skim milk and
    17 More
    english muffin , cut into 1/2 inch pieces, skim milk, ground sirloin, parmesan cheese, fresh parsley, chopped, black pepper, salt, egg white, chopped onions, garlic cloves, minced, cooked large elbow macaroni, dried basil, dried oregano, bay leaf, italian-style tomatoes, undrained and chopped, low sodium chicken broth, dry red wine, white sugar, salt
    30 min, 19 ingredients
  • Really Good Low Cal, Low-Fat, Healthy Blueberry Oatmeal Muffins
    whole wheat flour, splenda brown sugar substitute and
    8 More
    whole wheat flour, splenda brown sugar substitute, baking powder, cinnamon, oats, egg white, canola oil, low-fat milk, vanilla, blueberries (fresh or frozen )
    30 min, 10 ingredients
  • Pumpkin-Date-Nut Loaf Pumpkin-Date-Nut Loaf
    all-purpose flour, baking soda, baking powder, salt and
    12 More
    all-purpose flour, baking soda, baking powder, salt, ground cinnamon, ground ginger, ground nutmeg, sugar, canned pumpkin, low-fat buttermilk (1%), vegetable oil, egg, egg white, chopped dates, chopped walnuts, toasted
    1 hour 1 min, 16 ingredients
  • Pumpkin-Gingerbread Pie with Cider-Lemon Sauce Pumpkin-Gingerbread Pie with Cider-Lemon Sauce
    dried currants, chopped pitted dates and
    22 More
    dried currants, chopped pitted dates, minced crystallized ginger, dark rum, vanilla extract, egg whites, egg, brown sugar, molasses, all-purpose flour, ground ginger, baking soda, ground allspice, salt, ground nutmeg, ground cinnamon, pepper, unsweetened canned pumpkin, low-fat buttermilk, vegetable oil, margarine, melted, vegetable cooking spray, cider-lemon sauce
    24 ingredients
  • Pumpkin Waffles Pumpkin Waffles
    all-purpose flour, baking powder, baking soda, salt and
    8 More
    all-purpose flour, baking powder, baking soda, salt, ground cinnamon, ground nutmeg, egg, lightly beaten, dark brown sugar, vegetable oil, canned pumpkin, low-fat buttermilk (1%)
    32 min, 12 ingredients
  • White Chili (Low Fat, Low Cal) White Chili (Low Fat, Low Cal)
    onion, chopped, garlic powder, ground turkey (99% lean) and
    8 More
    onion, chopped, garlic powder, ground turkey (99% lean), green chili peppers (chopped ), ground cumin, dried oregano, red pepper, great northern beans (drained ), chicken broth, chicken bouillon cubes, chili powder (optional)
    40 min, 11 ingredients
  • Extra Chocolatey Cupcakes - Low Cal, Uses Pumpkin Extra Chocolatey Cupcakes - Low Cal, Uses Pumpkin
    chocolate cake mix (i used duncan hines butter recipe cho... and
    5 More
    chocolate cake mix (i used duncan hines butter recipe chocolate), pumpkin (not pie mix), unsweetened applesauce, semi-sweet chocolate chips, water, unsweetened cocoa
    35 min, 6 ingredients
  • Quick, Easy, Flavorful Salmon Bake (Low Carb) Quick, Easy, Flavorful Salmon Bake (Low Carb)
    salmon, mayonnaise, milk (low-carb or sugar-free optional) and
    7 More
    salmon, mayonnaise, milk (low-carb or sugar-free optional), breadcrumbs (light or low-cal bread preferred for lower carb count), eggs, salt, pepper, paprika, diced onion, lemon juice
    40 min, 10 ingredients
  • Easy Breakfast Roll up - Low Cal, Carb, Sodium Easy Breakfast Roll up - Low Cal, Carb, Sodium
    flour tortilla, egg beaters egg substitute and
    4 More
    flour tortilla, egg beaters egg substitute, low-sodium ham, chunks low sodium, shredded cheese, pam cooking spray, salt and pepper
    5 min, 6 ingredients
  • Cream of Mushroom Soup,  Low Cal and Low Sodium Cream of Mushroom Soup, Low Cal and Low Sodium
    unsalted butter, mrs. dash seasoning mix, mix and
    17 More
    unsalted butter, mrs. dash seasoning mix, mix, garlic and herb seasoning, lemon pepper, onion, chopped, minced garlic clove, basil, fat free coffee-mate, low-fat milk, fat-free ricotta cheese, ginger, thyme, fat free sour cream, salt-free hash brown potatoes, salt, water, mushrooms, chopped, chives, chopped, green onion, chopped
    1 hour , 19 ingredients




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