71 pumpkin for breakfast Recipes

bulgur, cold water, dried fruit , of choice chopped, nuts, cinnamon or nutmeg, to taste, sunflower seeds or pumpkin seeds, etc., to taste, brown rice syrup or honey or maple syrup

rolled oats, ground flax seeds, sesame seeds, pumpkin seeds, coconut, dried fruit, kamut flour, sugar, coconut oil, eggs

rolled oats, water, apples, green chopped or 1 golden delicious apple, chopped, raw pumpkin seeds , flower seeds or 1/2 cup raw sunflower seeds, organic flax seed oil (to taste), organic honey, nonfat yogurt, for topping (optional)

quick oats, milk, egg, cottage cheese, berries (optional) or 1/2 cup mashed bananas (optional) or 1/2 cup raisins (optional) or 1/2 cup canned pumpkin (optional) or 1/2 cup chopped fruit (optional), sugar (brown is nice instead, and splenda works too to keep it healthy), cinnamon, nutmeg, vanilla, sliced almonds (optional) or 2 tbsp chopped pecans (optional) or 2 tbsp chopped walnuts (optional)

stevia, in the raw, rolled oats, whole wheat flour, baking soda, baking powder, salt, cinnamon, ginger, allspice, pumpkin, water, red mill egg substitute, vanilla extract, cranberries, quartered or 1/2 cup dried cranberries

softened butter, caster sugar, egg, pumpkin puree (canned, frozen or fresh ), milk, mixed spice (if no is available, use a mixture of cinnamon, nutmeg and cloves.), self raising flour, milk, fresh unsalted butter, softened, honey

rolled oats, water, pumpkin puree, skim milk or 1/2 cup soymilk lite, artificial vanilla flavoring, cinnamon, nutmeg, maple syrup (i don tsp find they re needed) (optional) or brown sugar (i don tsp find they re needed) (optional)

raw sunflower seeds, raw pumpkin seeds, raw sesame seeds, raw flaxseeds, peanut butter , 100% natural, almonds, prunes or 5-6 single, warm water

apple sauce, chopped dried apricots, raisins, sugar (can omit), sunflower seeds, sesame seeds, raw pumpkin seeds, rolled oats (not instant oatmeal), self-rising whole wheat flour (or flour +1 tsp baking soda), dry unsweetened coconut, eggs, note ii : i always add ground flax (about 2-4 tsp)

whole wheat flour, oats, wheat bran, ground flax seed, brown sugar , packed, cinnamon, baking soda, salt, unsweetened applesauce, honey, oil, pumpkin puree, ripe banana, mashed, vanilla, dried cranberries, chopped walnuts

brown sugar , firmly packed, extra-light vegetable oil spread (60% with no trans fat ), egg, vanilla, bananas (ripe, mashed , about 3 medium), all-purpose flour, whole wheat flour, pumpkin pie spice, baking soda, salt, quaker quick oats (uncooked *) or 2 cups old fashioned oats (uncooked*), banana chips, broken, dried (optional), peanut butter or 1 cup smooth cashew butter or 1 cup almond butter

ice cubes, plain soy milk, mixed cereal , such as wheat flakes or oats, mixed seeds , such as sunflower or pumpkin, raisins, pitted dates, chopped, honey

banana, frozen berries, rice milk, berry juice, light plain yogurt, linseeds (flaxseed), sesame seeds, walnuts, pumpkin seeds, sunflower seeds

frozen butternut squash , defrosted or 1 1/4 cups cooked and pureed squash, zucchini, cooked and coarsely pureed (6-7oz, about 1/2 cup), bulk breakfast sausage (i use jimmy dean), eggs, beaten, brown sugar, granulated sugar, salt, cinnamon, ginger, evaporated milk, unbaked pie shell, rolled out to fit a 9 inch deep dish pie pan (4 cup volume)

cooked pumpkin, ground ginger, ground cardamom, cinnamon, dry non-fat buttermilk, molasses, honey, raisins , packed, walnuts, finely chopped, sweet n low (to desired sweetness)

iced tea mix powder, orange breakfast drink mix , like tang, white sugar, pumpkin pie spice

eggs, separated, canned pumpkin puree, pure maple syrup, plus more for drizzling, ground nutmeg, salt

rolled oats, unsalted dry roasted peanuts, almonds, pumpkin seeds, sunflower seeds, dried cranberries, dried coconut, flax seed, condensed milk